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No Shelter Crossfit
4160 Olive St
Saint Louis, MO 63108
Uber
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General Info
Hours
Monday:
6:00am - 7:00pm
Tuesday:
6:00am - 7:00pm
Wednesday:
6:00am - 7:00pm
Thursday:
6:00am - 7:00pm
Friday:
6:00am - 7:00pm
Saturday:
9:00am - 12:00pm
Sunday:
Closed
About Us
Our programs are designed to develop all general and motor fitness components. Benefits to our programs include improved balance and coordination, reduced anxiety and depression, increased confidence, and renewed vigor, energy and zest for life. Positively influenced fitness components include cardiorespiratory, muscular strength and endurance, flexibility, and lean body composition.