Duration: 90 min; $20. Tired of hand to hand combat? Want to liven things up a bit? Then it's time to familiarize yourself with some weaponry. Learn the basics in this instructive kung fu weapons class by Wu Tang USA. You will have the opportunity to use either a dagger, saber or staff to learn fundamental concepts and forms. Practice two man forms as well, including techniques such as blocking and timing. Each class is taught by a Wu Tang trained martial artist, who has over 10 years of experience, so you are sure to learn from the best. Take your martial arts training to a whole new level!
Learn the basics of weaponry
Practice with a dagger, saber and staff after being trained empty-handed
Master fundamental concepts and weapon forms, including attacking, blocking and timing
Beginners are trained empty-handed at first. Once they are proficient, they will then be able to practice with weapons. Price is $20 for a one time trial class (must enroll afterwards for further instruction).
Tai Chi Chuan
Duration: 2 hours; $20. Tai chi chuan: "supreme ultimate fist." With origins in 12th Century Chinese culture, tai chi chuan acted as a formative influence to taoists and buddhists. Not much has changed since then, and with this class, you will experience why. A combination of martial arts and philosophy, tai chi chuan is an application martial art derived and created from Kung Fu, in which you practice slow, controlled breathing and internal training. As a well-rounded art loaded with health and fitness benefits, tai chi continues to rise in popularity in the U.S. Learning how to relax your body through a combative system, you'll quickly find a healthier, stress-free self.
Learn the fundamentals of tai chi chuan
Combine elements of martial arts and philosophy, such as slow, controlled breathing, and internal training
Embrace the health and fitness benefits of tai chi chuan
No experience necessary
Cancellation Policy: There are no refunds; all sales are final.