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New York Capoeira Center
107 Suffolk Street
New York, NY 10002
Uber
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Capoeira Intro with Conditioning
Duration: 30 min; $30; Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter! Cancellation Policy: There are no refunds; all sales are final.
Explore the Afro-Brazilian martial art of Capoeira
Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
Enjoy a fun, high intensity workout
Note: You will receive 2 weeks of free classes after the date of this initial class.
Capoeira: Music & Games
Duration: 30 min; $30; Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm, music and culture of Capoeira, you'll partake in sing alongs, instrument playing, and fun Capoeira games. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter! Cancellation Policy: There are no refunds; all sales are final.
Explore the Afro-Brazilian martial art of Capoeira
Practice Capoeira movements such as kicks, blocks, turns, and ducks
Engage in Capoeira sequences and freestyle flowing games
Partake in the culture of Portuguese with sing alongs and instruments
Note: You will receive 2 weeks of free classes after the date of this initial class.
Capoeira - Trial Class
Duration: 30 min; $30; Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors! Cancellation Policy: All sales are final.
Learn basic capoeira moves and techniques
Combine sequences of dance, acrobatics and martial arts
No experience or partner necessary
Note: Purchase includes a two week trial period.
Comfortable clothing and shoes are recommended.