Experience a refreshing sense of tranquility and rest. Bask in our serene oasis as you breathe, feel, and stretch deeply. With regular practice your flexibility will gradually increase, along with strengthening your entire body, mind and spirit; resulting in a higher level of fitness and an increased sense of well-being. Feel better, become more fit and have more energy as you develop a practice of yoga that's just right for you, led by our top notch certified instructors. beginners welcome!