NFR is a unique bodywork modality, created by Gary Remes, which combines elements of acupressure, trigger point therapy, and fascial release in a synergistic manner to relieve pain and return the body to balance. NFR is particularly effective in relieving chronic pain because it first re-balances the nervous system via acupressure points and trigger points; and then follows up with fascial release work to ensure that the old, dysfunctional pattern held in the connective tissue is not re-activated.
