A healthy combination of nuts, seeds and berries served with House made nut milk and fresh fruit.
Tradition gluten free granola with house made nut milk and fresh fruit.
Nutrient rich chia soaked in our house made nut milk served with fresh fruit, dried berries and a sprinkle of nuts and seeds.
Fruit & Nut Bowl
An assortment of fresh and dried fruits and berries topped with cinnamon spiced pecans.
Assorted gluten free baked goods are available at the counter.
Completely raw with a generous portion of nacho "cheese" over tortilla chips topped with fresh pico de gallo and avocado.
Choose between a raw zucchini hummus and a traditional garbanzo hummus served with fresh vegetable crudité and raw crackers.
Bread & Spread
Our hearty onion bread and crisp crackers served with a choice savory spreads. Raw vegan house cheese with fig. Raw spinach and herb dip.
Choose one or add another
EntreesBuild your own pasta bowl
Build your own pasta bowl
Start with a generous portion of zucchini and yellow squash spirals topped with either our Walnut Pesto sauce or Rich marinara then pick two vegetables. Marinated mushrooms, pickled asparagus, bell pepper, broccoli, spinach, kale, arugula, red cabbage, carrots, tomato, pickled red onion, capers.
Add more vegetables
Raw or gluten free baked pizza crust, pesto sauce, sliced tomatoes, spinach and cashew cheese garnished with a touch of evoo and fresh cracked black pepper.
Raw or gluten free baked crust, savory marinara sauce, arugula, marinated cremini mushrooms and cashew cheese garnished with a touch of evoo and fresh cracked black pepper.
Raw or gluten free baked crust, savory marinara or pesto sauce and cashew cheese. Build your own pizza by choosing additional vegetable toppings. Build your own pizza by choosing additional vegetable toppings: Marinated mushrooms, pickled asparagus, bell pepper, broccoli, spinach, kale, arugula, red cabbage, carrots, tomato, pickled red onion, capers
Additional vegetable toppings (Each)
Super Food Bowls
Forbidden rice with carrots, kale, marinated shitake mushrooms and a tangy Caribbean sauce garnished with cilantro.
Bed of kelp noodles with carrots, zucchini, bell pepper and a mild green curry sauce garnished with micro greens.
An Asian delight with zucchini and carrot spirals, marinated shitakes, celery and a raw teriyaki sauce topped with scallions, sesame seeds, and cilantro.
Roasted Root Veg Bowl
Roasted beets, carrots, and squash served over arugala and drizzled with miso tahini.
Sanwiches, Salads & Soups
Garbonzo 2'na Sandwich
vegan homage to classic tuna salad made with garbonzos, dulse, and soy free vegan mayonaise. Served with lettuce and tomato.
Traditional preparation of the mediterranean spread with lettuce, tomato, and pickled onion.
Mixed greens, carrots, bell pepper, pickled jalepenos and fresh made guacamole topped with chile lime pepitas and a lime wedge.
Super Green Salad
Kale, arugala, collards, English pea shoots, purple cabbage, carrot curls, tomatoes, hemp seeds and sunflower seeds served with a choice of dressing on the side. Lemon herb, Miso tahini, Balsamic vinaigrette, Apple cider vinegar and evoo.
Soups of the Season
Seasonal soups prepared fresh. Check our menu board for todays selection.
Mac & Cheese
Creamy vegan cheese sauce over gluten free pasta topped with scallions and smoked paprika.
A hearty vegan chili topped with cashew cheese, pico de gallo and fresh cilantro.
Smokey collard greens with onions and bell pepper Try it with our house made hot sauce.
Southern Comfort Plate
A combo plate of all three of our southern specialties with our house made hot sauce served on the side.
Nectar offers catering, grab and go prepackaged meals, cooking classes, weekly farmer's market, as well as yoga, dance classes, massage and acupuncture offered up stairs by it's sister business Veda Studios. Nectar is a great place to start your day with a fresh coffee or juice and to end your day with a tasty local craft beer.