A Natural Approach to Relieve "Anxiety and Depression"
Whether you have anxiety or depression it can lead to disrupting your work and home life. Stress, poor diet, overworking oneself or hormonal imbalances could be the cause.Learn what type of diet, lifestyle changes, herbal preparations, meditation, yoga and exercise can eliminate anxiety and depression from your life.
Weight Loss Through Detox & Rejuvenation
If you just have a few pounds to lose or even much more than that this class if for you. Find an easy way to lose weight while eating foods you love and have more energy and vitality while doing it. Toxins in the body create fatigue and weight gain.
A Natural Approach for Insomnia
Sleep is essential to good health and well being. Lack of good sleep will create not only fatigue, but also memory loss, inability to focus, and a more depressed outlook on life. Toxins and hormonal imbalances disrupt our body's natural rhythm's natural to ensure a good night's sleep.