Duration: 1 hour; Free; Worried that you couldn't punch your way out of a paper bag? Fret no more with this introduction to the ancient art of karate. In this class, you'll learn fundamental punches, kicks, blocks, and strikes, and the forms and techniques to make sure that you're hitting powerfully and consistently. As you train, you'll gain and enhance your strength, muscle tone, flexibility, and balance. You will also work on your mental focus and self-discipline. This class is the first step towards starting a life with a healthier body and mind.
Explore the invigorating world of martial arts with karate
Learn to powerfully execute basic kicks, punches, blocks, and strikes
Improve your strength, coordination, flexibility, and balance
Gain confidence and self-discipline that will last a lifetime
Note: This is a free trial class for first time students only.
Karate (60 min)
Duration: 1 hour; FREE; Worried that you couldn't punch your way out of a paper bag? Fret no more with this introduction to the ancient art of karate. In this class, you'll learn fundamental punches, kicks, blocks, and strikes, and the forms and techniques to make sure that you're hitting powerfully and consistently. As you train, you'll gain and enhance your strength, muscle tone, flexibility, and balance. You will also work on your mental focus and self-discipline. This class is the first step towards starting a life with a healthier body and mind
Explore the invigorating world of martial arts with karate
Learn to powerfully execute basic kicks, punches, blocks, and strikes
Improve your strength, coordination, flexibility, and balance
Gain confidence and self-discipline that will last a lifetime
Note: This is a free trial class for first time students only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.