Naam Yoga is a complete practice that merges the precise science of breath, sound, movement, and mudra therapy (hand postures) with the practical application of the laws of nature using the wisdom of Universal Kabbalah for total well being. It is an invaluable, self-healing technology that balances the brain, the glandular, nervous, and digestive systems, allowing one to experience vibrant health and well-being. These classes are designed for all levels. Come prepared to move, awaken the meridians, and leave feeling totally invigorated!
