Duration: 1 hour; Free. This combat style also goes by the name of "the art of 8 limbs." Do I even need to say anything else? You'll be fighting like a freaking arachnid! This Muay Thai Class offers a full-body workout consisting of stand'up striking and even some clinching techniques. Along with increased stamina and flexibility, Muay Thai training will help improve your strength, balance, and coordination. You'll also develop the proper form and footwork technique to take down the biggest opponent (think Andre the Giant). Who would want to fight someone with 8 effective and dangerous limbs? Exactly.
Gain confidence and impress your friends when you learn the art of Muay Thai
Learn and begin to master the techniques of Muay Thai
Enjoy a challenging workout that will get you in shape and make you feel great
Try different, fun exercises to tone your body and defend yourself
Note: This is a free trial class for first time attendees only
Cancellation Policy: This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.