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Mr. Natural
2414 S Lamar Blvd
Austin, TX 78704
Uber
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Main Menu
Sandwiches
made with our own homemade bread served with lettuce, alfalfa sprouts, tomato, onions, pickles, mayonnaise and mustard, served with tortilla chips and sauce
Avocado
$4.25Cheese
$3.25Combo
$4.75
avocado cheese
Veggie BBQ Sandwich
$4.95Veggie Steak Sandwich
$4.95Veggie Burger
$4.25
made in our kitchen a T.V.P. pattie (textured vegetable protein) and vegetables served on whole wheat bun, add avocado or cheese $0.50, substitute chips for a side salad $1.25 extra
Tortilla Soup
$3.75
spicy tomato broth served with tortilla strips, cheese and avocado slices
Vegetable Soup
$3.75
this soup is always made fresh when you order, it is a mix of vegetables, broccoli, carrots, tomato, onions, cilantro, squash, zucchini, garlic, and some brown rice
Meat Substitutes
Albondigas
$8.25
this unique dish is a version of meat balls, made of T.V.P (soy) with spicy chipotle sauce and served with two corn tortillas, (contains wheat)
Milanesa
$8.25
our version of a fried steak made out of our homemade wheat protein, served with 2 corn tortillas
BBQ
$8.25
homemade seitan (wheat) sauteed in barbecue sauce and other spices served with 2 corn tortillas
Picadillo
$7.50
soy bean cooked in a spicy tomato sauce with potatoes and carrots, served with 2 corn tortillas
Soya Guisada
$8.29
big chunks of soy and vegetables cooked in a spicy Mexican style gravy served with 2 corn tortillas
Fajitas
$8.25
wheat protein sauteed with bell peppers, mushrooms, tomatoes, and onions, served with 2 corn tortillas, add guacamole $1.75
Ceviche
$6.99
traditional coastal dish made of soy protein with Pico de Gallo, ketchup, lemon juice and avocado slices served on a bed of lettuce and tortillas chips
Chalupas Con Picadillo De Soya
$6.50
two crispy corn tortillas with picadillo de Soya, lettuce, tomato, and alfalfa sprouts
Salads
homemade dressings
Garden salad
green leaf, iceberg lettuce, alfalfa sprouts, tomatoes, onion, cucumber and red cabbage
- Large $4.95
- Small $3.50
Popeye Spinach Salad
fresh spinach, celery, onion, tomatoes and granted, carrots
- Large $4.95
- Small $3.50
Yellow Carrot Salad
grated carrots, fresh pineapple chunks, coconut and raisons
- Large $4.95
- Small $3.50
Guacamole Salad
fresh avocado with tomatoes, onions, lemon juice, served on a bed of lettuce, sprouts, with corn chips and salsa`
- Large $4.95
- Small $3.50
Energy Fruit Salad
$4.99
mixture of fresh fruit topped with homemade low fat yogurt, honey, and granola
Vegetable Plates
each plate comes with a side of pinto beans, brown rice, garnished with lettuce, tomato and sprouts
Chile Relleno
$8.95
traditional poblano pepper egg dipped and fried, fried stuffed with mash potato, corn, cheese and topped with salsa ranchero and cheese, contains wheat 2 corn tortillas
Spinach a La Mexicana
$7.50
steamed spinach with potatoes, tomatoes and onions, served with 2 corn tortillas
Stir Fry
$7.50
fresh cut broccoli, squash, zucchini carrots and mushrooms sauteed in vegetables oil, yes, we can cook without oil upon request, add cheese or tofu $0.75
Egg Plant
$7.50
deep fried, breaded, fresh egg plant topped with ranchero sauce
Potato Pattie
$7.50
fresh potato pattie, mixed with cheese and eggs, non dairy upon request (wheat)
Zucchini Poblano
$7.50
fresh zucchini, poblano pepper slices and corn cooked in flavorful tomato sauce without oil, add cheese $0.75
Pizza
$12.00
spelt or whole wheat crust with tofu or cheese, mushrooms, bell peppers, onions, corn, soy choritzo, tomato, 40 min, preparation time
Tex - Mex
plate does not comes with any sides, there will be a $0.50 extra charge for any changes
Tamale Plate
$7.50
your choice of 3 tamales: cheese and jalapeno, pinto bean, vegetable or tofu and sunflower seed covered with ranchero sauce
Enchiladas
$7.50
three enchiladas with vegetables, tofu or cheese covered with your choice of one sauce, rajas: spicy cascabel sauce, mole: a rich dark sauce with peanuts, pumpkin seeds, spices and a hint of chocolate, (mild) (contains wheat), Verde: non-spicy tomatiilo sauce (green tomato), entomatadas: spicy ranchero sauce
Mushroom Tacos
$7.50
sauteed mushrooms with onions served in two whole wheat or corn tortillas and topped with guacamole
Tofu Pipian
$8.50
tofu cooked with a rich sauce made of pumpkin seeds, peanuts, sesame seeds and peppers (wheat)
Quesadilla Plate
$6.99
whole wheat tortillas filled with cheese and your choice of two toppings: spinach, mushrooms, choritzo, poblano pepper, accompanied with guacamole, corn chips and salsa
Chalupas
$6.50
two crispy corn tortillas covered with refried beans, Monterrey Jack cheese, lettuce, alfalfa sprouts, tomatoes and guacamole
Nachos
$6.25
perfect to share or as a meal, corn chips covered with black beans or pinto beans, tomatoes, jalapenos and a melted Monterry Jack cheese and topped with green lettuce, add guacamole $1.75
Crispy Tacos
$7.50
two crispy corn shells filed with soy meat, potatoes, lettuce, and tomato
Tofu a La Mexicana
$8.50
fresh tofu prepared with a tomato salsa, grilled onions and poblano pepper strips
Flautas
$7.50
three crispy can tortillas rolled and stuffed with mash potatoes covered in a fresh avocado hot sauce
Taco salad
$5.75
your choice of pinto or black beans, with chortizo, guacamole, brown rice, lettuce, cheese or tofu served in a baked flour tortilla shell
Beverages - Aguas Frescas
fresh fruit juices sweetened with honey
Cantaloupe
- Lg $2.95
- Med $1.95
- Sm $1.25
Hibiscus Tea
- Lg $2.95
- Med $1.95
- Sm $1.25
Horchata
- Lg $2.95
- Med $1.95
- Sm $1.25
Lemonade
- Lg $2.95
- Med $1.95
- Sm $1.25
Mango
- Lg $2.95
- Med $1.95
- Sm $1.25
Pineapple - Spinach
- Lg $2.95
- Med $1.95
- Sm $1.25
Strawberry Lemonade
- Lg $2.95
- Med $1.95
- Sm $1.25
Tamarindo
- Lg $2.95
- Med $1.95
- Sm $1.25
Watermelon
- Lg $2.95
- Med $1.95
- Sm $1.25
Fresh Juice
Orange or Carrot Juice
- lg $4.50
- sm $3.50
Songria
carrot, beef, and celery
- lg $4.75
- sm $3.75
Carrot and Ginger
- lg $4.75
- sm $3.75
Smoothies
Wake Up
orange juice, apple, bee pollen, and honey
- lg $3.99
- sm $2.99
Energizer
plain yogurt banana, bee pollen, yeast, spirulina, and honey
- lg $4.25
- sm $3.25
American Taste
banana and blueberry or strawberry with yogurt or milk and honey
- lg $3.99
- sm $2.99
Happy Digest
orange juice, papaya, wheat bran, and honey
- lg $3.99
- sm $2.99
Purifier
pineapple, parsley, celery and honey
- lg $3.99
- sm $2.99
Peanut Buffer and Banana
peanut butter, banana, milk/yogurt and honey
- lg $3.99
- sm $2.99
Pineapple Strawberry Orange
pineapple, strawberry, orange juice
- lg $3.99
- sm $2.99