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MovingStrength pilates studios
MovingStrength
349 East 82nd Street
New York, NY 10028
Uber
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Class Schedule
Prices
Class Schedule
Wed January 21, 2015
TRX
Start Time: 7:00 am; Teacher: Desira Barnes; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Int/Adv Pilates reformer
Start Time: 8:00 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 9:00 am; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX
Start Time: 10:00 am; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 50 minutes
Pilates Reformer
Start Time: 11:00 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 12:00 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX
Start Time: 1:00 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 50 minutes
Pilates Reformer
Start Time: 3:15 pm; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Power Yoga
Start Time: 4:15 pm; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 5:30 pm; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 6:30 pm; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX
Start Time: 7:30 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
AERIAL Strength Hammocks/pilates
Start Time: 8:35 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Thu January 22, 2015
Int/Adv TRX
Start Time: 6:30 am; Teacher: Dawn Derow; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Int/Adv TRX
Start Time: 6:30 am; Teacher: Chris P; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Tower
Start Time: 6:30 am; Teacher: Carole Biers; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 7:30 am; Teacher: Carole Biers; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 7:30 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 8:30 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 9:30 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Reformer
Start Time: 11:00 am; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Ballet Burn Pilates reformer
Start Time: 12:00 pm; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
Yoga
Start Time: 11:00 am; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Synthesis
Start Time: 1:10 pm; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 2:15 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Reformer
Start Time: 3:15 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 5:30 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 6:30 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX
Start Time: 7:30 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 8:30 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Fri January 23, 2015
Int/Adv Pilates reformer
Start Time: 7:30 am; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Tower
Start Time: 8:30 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 9:30 am; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Zumba
Start Time: 11:00 am; Teacher: Dayle Patrick; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 12:00 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX
Start Time: 1:00 pm; Teacher: Lindsay Luen; Location: Moving Strength East; Room: 349 E 82nd; Duration: 50 minutes
Ballet Burn Pilates reformer
Start Time: 4:00 pm; Teacher: Arrie Davidson; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 5:00 pm; Teacher: Jeffrey Freeze; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Sat January 24, 2015
TRX
Start Time: 8:00 am; Teacher: Chris P; Location: Moving Strength East; Room: 349 East 82nd; Duration: 50 minutes
Cardio Pilates
Start Time: 9:00 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Int/Adv Pilates reformer
Start Time: 10:00 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 1:00 pm; Teacher: Desira Barnes; Location: Moving Strength East; Room: 349 East 82nd; Duration: 45 minutes
Advanced/intensity Reformer
Start Time: 2:00 pm; Teacher: Desira Barnes; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
Zumba
Start Time: 2:00 pm; Teacher: Nilsa Benitez; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Mat
Start Time: 3:10 pm; Teacher: Desira Barnes; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Sun January 25, 2015
Chair/Reformer Combo
Start Time: 9:00 am; Teacher: Daniel Sheperd; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Int/Adv Pilates reformer
Start Time: 10:00 am; Teacher: Daniel Sheperd; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 11:00 am; Teacher: Daniel Sheperd; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Mat
Start Time: 12:00 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 1:00 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
TRX
Start Time: 2:00 pm; Teacher: Jose Angel Sepulveda; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 4:00 pm; Teacher: Irene Kontalipos; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Zumba
Start Time: 5:00 pm; Teacher: Nilsa Benitez; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Ballet Burn Pilates reformer
Start Time: 6:00 pm; Teacher: Irene Kontalipos; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Mon January 26, 2015
Pilates Reformer
Start Time: 6:30 am; Teacher: Carole Biers; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
TRX
Start Time: 7:00 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 East 82nd; Duration: 50 minutes
Int/Adv Pilates reformer
Start Time: 8:00 am; Teacher: Carole Biers; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Reformer
Start Time: 9:00 am; Teacher: Carole Biers; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
TRX
Start Time: 10:00 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Reformer
Start Time: 11:00 am; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Advanced/intensity Reformer
Start Time: 12:00 pm; Teacher: Kacie Devaney; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Tower
Start Time: 12:00 pm; Teacher: Carole Biers; Location: Moving Strength East; Room: 421 E 82nd; Duration: 55 minutes
TRX
Start Time: 1:10 pm; Teacher: Carole Biers; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Combo TRX/Pilates
Start Time: 5:30 pm; Teacher: Iveta Polokova; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 6:30 pm; Teacher: Iveta Polokova; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Cardio Pilates
Start Time: 7:30 pm; Teacher: Iveta Polokova; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Chair/Reformer Combo
Start Time: 8:30 pm; Teacher: Iveta Polokova; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Tue January 27, 2015
Int/Adv TRX
Start Time: 6:30 am; Teacher: Chris P; Location: Moving Strength East; Room: 349 East 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 7:30 am; Teacher: Madeline Kulisek; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 8:30 am; Teacher: Madeline Kulisek; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Advanced/intensity Reformer
Start Time: 9:30 am; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Yoga
Start Time: 11:00 am; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 50 minutes
PilatesReformer
Start Time: 12:00 pm; Teacher: Manuela Sanchez; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX boot camp
Start Time: 2:30 pm; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 East 82nd; Duration: 50 minutes
AERIAL Strength Hammocks/pilates
Start Time: 3:30 pm; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Combo TRX/Pilates
Start Time: 4:30 pm; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Advanced/intensity Reformer
Start Time: 5:30 pm; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Pilates Equipment
Start Time: 6:30 pm; Teacher: Raleigh Veach; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
Ballet Burn Pilates reformer
Start Time: 7:30 pm; Teacher: Arrie Davidson; Location: Moving Strength East; Room: 349 E 82nd; Duration: 55 minutes
TRX boot camp
Start Time: 8:30 pm; Teacher: Lisa Woods; Location: Moving Strength East; Room: 349 E 82nd; Duration: 50 minutes
Class Description
TRX
conceived by U.S. Navy SEALS and developed by Fitness Anywhere®, TRX® Suspension Training® is a revolutionary system of exercise that leverages your body weight to build strength, flexibility, balance and mobility. all at the intensity you choose. TRX® Suspension Training® conditions the entire body safely and effectively while continuously activating the core muscles to build strength, stability and balance
Intermediate/Advanced Pilates
Utilizing advanced Reformer exercises, this fast-moving class is designed take experienced Pilates students to their next level of fitness. A challenging class for intermediate and advanced students only. Jump boards may be used during this class
Pilates Equipment
While working primarily with the classic Reformer - an elegant, infinitely adjustable apparatus that uses springs and pulleys to provide finely tuned resistance - the instructor may also use small props such as rings and bands to challenge the whole body while focusing on core muscles. The Pilates Equipment class is designed to strengthen and firm the body while improving posture, flexibility and balance
Pilates Reformer
Pilates Equipment class will include the Reformer. The instructor may also include Rings, Bands, Tower as well as chair work. Each student will be challanged in total body conditioning that strengthens and firms muscles, improves posture, provides flexibility and balance and builds a stronger, sleeker body, all while focusing on core muscles
Power Yoga
An hour of power yoga. Fast paced yoga class for all levels. This class will flow using breathe with each pose. Open level class with modification and variations to increase or decrease difficulty. Come and sweat with us
Cardio-Pilates
The express lane to calorie-burning cardio fitness. Cardio-Pilates is a fast-paced Reformer workout that keeps your heart rate up while building and toning your body as only Pilates can. The class puts special emphasis on the Reformer's Jump Board to keep students in constant motion and energized from start to finish. This is not a class for beginners so please be advised it will be taught at a faster pace for experienced students
AERIAL Strength Hammocks/pilates
Aerial work in Hammocks. Come and enjoy fun and get a workout while you are at it. FlyGym Aerial FitnessTM is a holistic aerial fitness system that combines the science of physical conditioning with the philosophy of movement therapy; the FlyGym mission is to help individuals of all ages and abilities achieve optimal fitness and well-being in a fun & safe suspended environment. The FlyGym system incorporates suspended athletic conditioning, aerial yoga & Pilates exercises, & aerial arts inspired movements
Int/Adv TRX
TRX for the experienced student. This class will move at a quick pace and give you a total body workout. Non stop hard core TRX
Yoga
Often thought of as a slow and meditative practice, yoga can be a vigorous cardiovascular work-out as well. And it builds a kind of strength and flexibility that is unique to the yoga student, while bringing the body into alignment.Students learn to breathe in a manner that enhances energy and increases productivity in all areas of life. We teach using Vinyasa, Power and Hatha styles of yoga. Slow and relaxing or vigorous and physical
Pilates Synthesis
Elongate your muscles while firming up your core, gluts, inner and outer thighs and arms with Pilates Synthesis. A combination of Pilates, dance, yoga, and strength training, the class blends isometric and dynamic movements to increase your strength, give you a lean and strong body and leave you feeling invigorated and healthy. A perfect full-body workout for anyone and everyone that's lots of fun. No dance experience required
Cardio Pilates
The express lane to calorie-burning cardio fitness. Cardio-Pilates is a fast-paced Reformer workout that keeps your heart rate up while building and toning your body as only Pilates can. The class puts special emphasis on the Reformer's Jump Board to keep students in constant motion and energized from start to finish. This is not a class for beginners so please be advised it will be taught at a faster pace for experienced students
Combo TRX/Pilates
Why choose? Offering the best of both Moving Strength equipment modalities, the Combo class combines intense body building TRX suspension work with core-centered Reformer and/or Chair exercises. An innovative, complete workout you're not likely to find anywhere else
Advanced/intensity Reformer
You'll feel this one tomorrow. The class features traditional Pilates reformer interval training - on steroids! A suped-up combination of non-stop cardio and strength training Pilates moves, Super Intensity Reformer will work your body to the max and leave your muscles aching...in a good way. No beginners allowed
Ballet Burn Pilates reformer
An invigorating fusion of the best ingredients from Ballet and Pilates. This New Reformer class is fluid, fierce and fun. Clear and challenging movements to reach your strength, alignment and flexibility goals. Perfect for everyone. Whether a dancer at heart or a dancer in training. Your mind and body will be sharp and beautiful! Pilates Jumpboard is used in this class
TRX boot camp
TRX with fewer breaks and - gasp - more fun. While focused as usual on building strength and correcting alignment through TRX suspension, the class moves fast to provide a vigorous calorie-burning cardio workout
Chair/Reformer Combo
The best of both worlds. Half the time is on the Pilates Chair and the other half of class on the Reformer. Great way to learn about new equipment and exercises
Pilates Tower
The Tower Workout - Specially designed for smaller groups, our exclusive Tower Workout augments spring-based Tower work with mat work to challenge and strengthen the entire body. Offering a range of exercises only the Tower can provide - utilizing the push-through bar, roll back bar, leg springs and arm springs - the Tower Workout builds control and deepens flexibility while strengthening the core
Zumba
Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, e!ective, easy-to-follow, Latininspired, calorie-burning dance fitness-partyTM that's moving millions of people toward joy and health. The Latin-inspired Zumba Fitness® program, blending red-hot international music created by Grammy Award-winning producers with contagiously rhythmic movement, is a fitness fiesta that is downright addictive
Pilates Mat
A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student's own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pilates, on the mat or equipment, strengthens the core abdominal and back muscles to prevent or treat back pain and improve coordination, posture, balance and alignment - producing a lasting sense of well being in the process
Sessions
Private Sessions
- Single sessions $98.00
- Package of 5 sessions $440.00
- Package of 10 sessions $840.00
- Package of 20 sessions $1,600.00
Duets
- (Per person per session) $65.00
Trios
- (Per person per session) $55.00
Pilates Equipment Group Classes
- Single sessions $35.00
- Package of 10 sessions $325.00
Non-Equipment Classes
yoga, Zumba, TRX
- Single session $20.00
- Package of 10 sessions $180.00
Intro Package
$85.00
for any three classes at the studio, Valid for new students only
Childrens Classes
- Single session $25.00
- Package of 10 sessions $230.00
In-Home Sessions
No expirations on packages; they are transferable. Ask for details
- Single sessions $120.00
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General Info
Hours
Monday:
6:30am - 9:30pm
Tuesday:
6:30am - 9:30pm
Wednesday:
7:00am - 9:30pm
Thursday:
6:30am - 9:30pm
Friday:
7:00am - 8:30pm
Saturday:
7:00am - 9:00pm
Sunday:
7:00am - 7:30pm
About Us
Moving Strength combines the most effective techniques offered by Pilates, yoga, weight training, Physio-balls, tubing and other modalities to provide the ideal workout for your body, to meet your individual needs and goals. Private and semi-private training sessions are available at your home or office or at the Moving Strength Studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair and Cadillac springs, Resist-a-Ball, tubing and stability boards and rollers and more. We train all ages and fitness levels and have extensive experience working with low-back, shoulder and knee injuries.