Name: Move Fitness And Dance
Address: 7200 Parkway Dr #117, La Mesa, CA, 91942
Telephone: 619-363-3885

Zumba

Duration: 55 min; $12; Dance your face off and build a rockin' bod at the same time? That's zumba for you! Part fitness class, part party, zumba utilizes Latin dance moves to target core muscle groups, building your strength, flexibility, and stamina. As you dance, you'll also be listening to international dance beats and following along with an engaging instructor to keep you motivated and smiling. Best of all, you don't have to be a professional dancer to follow along. Zumba is about learning while doing, with easy-to-follow routines that won't leave you scratching your head. In fact, there's only one rule when it comes to zumba: keep moving!

Enjoy a Latin-inspired dance and fitness class with a motivating instructor

Work out to catchy international beats in a class that's as fun as it is effective

Increase your strength, stamina, and overall health as you tone your entire body

Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great

Cancellation Policy: There are no refunds for late arrivals or no shows.

Move Fitness And Dance

Services

Zumba

Enjoy a Latin-inspired dance and fitness class with a motivating instructor

Work out to catchy international beats in a class that's as fun as it is effective

Increase your strength, stamina, and overall health as you tone your entire body

Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great

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