Duration: 45 min; Free; Are you ready to rumble? Not until you learn the fundamentals of wrestling, one of the most popular combat sports in the world. You'll be working with a professional instructor in a martial arts environment, learning takedowns, evasions, and holds, enabling you to drop your opponent to the ground and quickly lock him into submission. You'll practice these techniques with both partner drills and controlled sparring, developing the ability to read and react at the same time. Now all you need is a fearsome moniker. But you've probably had that picked for years, huh?
Learn the basic takedowns and ground fighting techniques of sport wrestling
Discover a new sport that will bring out your competitive side
Take your fitness level to new heights thanks to an up-tempo workout routine
Gain the confidence and self-discipline that come from wrestling
Boxing
Duration: 45 min; $15; This is a class with a hook. A mean right one, in fact. You'll be learning the sweet science of fisticuffs in a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to satiate your competitive side, while also providing a highly effective workout that will help you build a toned, strong body. You'll be using bags and shadow boxing to develop form, power, and speed while you work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you're looking to fight in competition, or just looking for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community. It's hands up a great time!
Develop your boxing skills in a professional martial arts studio
Discover a new sport that will bring out your competitive side
Take your fitness level to new heights thanks to an up-tempo workout routine
Gain the confidence and self-discipline that come from boxing
Thai Kickboxing & Sparring
Duration: 45 min; Free; Ever wondered what it would be like to play footsies with Bruce Lee? Wonder no more. This kickboxing class is designed to introduce you to one of the world's most fiercely competitive combat sports. With a heavy emphasis on sparring, you'll be learning to read and react to opponent attacks, leveraging practical experience to learn to implement the strikes and techniques you learn in stand-alone drills. This will take place in an uptempo, supportive environment that puts an emphasis on achievement, wellness, and safe instruction. Now you just need to find an underground martial arts tournament on a secret South Pacific island.
Develop your kickboxing skills in a professional martial arts studio with live sparring
Discover a new sport that will bring out your competitive side
Take your fitness level to new heights thanks to an up-tempo workout routine
Gain the confidence and self-discipline that come from kickboxing
Cancellation Policy: There are no refunds; all sales are final.