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Mountains' Edge Fitness
Mountains' Edge Fitness Center
555 30th Street, (Behind the Rodeway/Broker Inn)
Boulder, CO 80303
Uber
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Class Schedule
Services / Trainers
Class Schedule
Take Your Pick
Take Your Pick
You will find some of the most experienced and well qualified Personal Trainers in Colorado all working together at Mountains' Edge Fitness. When you join, time is scheduled with one of our trainers to welcome you and make sure you feel prepared to move ahead toward your goals. Most of our trainers offer an introductory package. As part of the club community, we' re confident you will feel well supported. Pilates Reformers are also available for an extra fee. Appointments are necessary with our Pilates Expert, Jennifer Hansen.
Personal Trainers
Shannon Derby
Personal Training is just that Personal – designed just for you; and Training – an opportunity to work towards a goal. Whether the goal is weight loss, overall muscle tone and strength, rehabilitation, sports performance, or general health and fitness, I'm here to design a program for YOU! I've been in the fitness industry since 1986. (I started when I was 10. Just kidding!) I have managed corporate wellness programs, health clubs, worked with individual clients and taught classes in that time. I enjoy what I do tremendously and expect my clients to enjoy their time with me equally as much. I feel the process of moving towards a goal should be educational, motivating and just plain fun! Education: BS Kinesiology University of Colorado; BA Psychology University of Colorado. Certifications: ACE Personal Trainer; Johnny G. Master Spinning Instructor; Resist-A-Ball Pilates Ball. Phone: 303-494-5000 (club); 303-324-6202 (cell). Email: Msderby1@comcast.net.
Jennifer Hansen
Personal Trainer - Reformer. Education: University of Iowa - Dance and Exercise Science. Certifications: Certified Personal Trainer; Pilates of Boulder - Full Pilates Certification. Specialties: Master Instructor and National Presenter for Peak Pilates, Bodyblade, Freeform Board, Ugi Fitness and Resist-A-Ball. Pilates (Reformer/Chair/Mat), Flexibility Training, Functional Fitness, Core Strength. Philosophy: Become the best YOU that you can be. I will help! With 30 years experience in the fitness industry, my training as a Pilates instructor, personal trainer, triathlon coach, and professional dancer has changed the bodies of people from weak and insecure to strong and empowered - no matter what age or ability. Passionate, tough, straightforward and encouraging - I can help you achieve a strong, balanced body that can take you wherever you want to go! Phone: 303-875-5983.
Kimberly Coseglia
Personal Trainer: Women's Professional Alpine Ski Tour Competitor, 1991-92 . Education: Graduate Work in Sports Medicine, Chapman University; Heart Zones Master Instructor, Cycling. Certifications: Heart Zones Certified Personal Trainer, Cycling Instructor; AFAA Certified Personal Trainer; ACE Certified Personal Trainer; ILSA Certified Inline Skate Instructor; Triathlon Coach. Specialties: Cardiovascular Testing and Program development, General Strength & Cardiovascular Programs for all fitness levels, Sport-specific training, Outdoor Training (Cycling, trails running, etc.), Alpine Ski Coaching on/off mountain. Philosophy: "The balance of a healthy body, mind and soul is the key to success in all of life's pursuits: Take into consideration each of these components as you learn valuable tools for strengthening the body while using the mind and nurturing the soul." Email: clubinfo@mountainsedgefitness.com.
Jason Mcqueen
Personal Trainer: Personal Training is exactly that Personal. Jason wll be able to create individualzed plan for you based on your goals, needs, injuries and other factors. He will gather all the necessary information and create a plan based on where your are starting and where you need to go. He will customize an enjoyabe, challenging and extremely rewarding experience for you. In order for you to succeed, you should be having fun! His expertise will create a goal-based program that motivates you every step of the way. To Jason, you are not just a client. You are part of his family. Jason really cares about your well-being and he will work with you on a personal level to help you achieve these goals. He has extensive experience with athletes from numerous sports and those recovering from injuries. He has worked with novice, recreational and professional individuals from various walks of life. His new certification has made him an expert in Chronic Pain Therapy. Kinetix Fascial Integration is a unique approach to permanent pain relief without the use of drugs. Education: Certified Kinetix Fascial Integration Practitioner. Certifications: Fitness advising since 1995; ACE Personal Training since 1995; NCSF Personal Trainer since 2000; SPIN since 2001; TRX since 2012; NCSF Sports Nutrition Specialist since 2013; Certified Kinetix Fascial Integration Practitioner; CSCC Certified Strength & Conditioning Coach. Specialties: Weight loss/gain, Core Stability and Strengthening, Cardiovascular Conditioning, Strength Training, Sport-specific training, Pain Relief and Therapy. Philosophy: Live life like there is no tomorrow, but train your mind and body for a million tomorrows. Having too much of a good or bad thing can have negative effects on your life. Working too much or too much stress can have obvious negative consequences. On the other hand, so can having too much of a good thing. Creating a healthy lifestyle and balancing the opposing forces in your life will bring you harmony. Phone: 303-494-5000 (club) 303-882-6375. Email: jason@mountainsedgefitness.com. Website: McFit Personal Training.
Erik Miller
Personal Trainer. Education: Teaching Assistant - 3 yrs - Human Anatomy. Certifications: NCSF Certified Personal Trainer. Specialties: Design of Safe and Efficient Weight Training Programs - Core Strength, Posture and Balance - Weight Loss/Management and no-nonsense nutrition consultation - Post physical therapy injury rehabilitation - Weight training for specific issues: lower back, knee, shoulders and neck. Philosophy: Fitness is a lifetime commitment, enhancing one's quality of life both mentally and physically. Weight training is an integral component of overall health and fitness providing multiple benefits - increased flexibility and strength, and reduction of body fat. Vigilance in a fitness regime provides a means to maintain or achieve a healthy, active lifestyle throughout one's lifetime. Phone: 303-888-0160.
Ignacio Malpica
Personal Trainer - Instructor. I teach currently a variety of classes, total body conditioning and personal training, to help people increase their strength, flexibility, balance, speed and endurance to improve their current sport or lifestyle! Certifications: WITS Fitness Training. Specialties: Kickboxing - 25 Years of Group fitness, Personal Training and Martial Arts Instruction - 2nd Degree Black Belt in TKD - Trained in Aikido, jiu-jitsu and judo. Philosophy: My extensive experience in the practice of movement, modern dance, teaching physical education, martial arts, swimming and sports condition is complemented and enriched with my vocation and passion for training and teaching. Phone: 303-570-1031. Email: malpicafit@gmail.com. Website: Malpicafit.
Adam Dobrez
Personal Trainer: Adam was born and raised in Chicago. He spent a large part of his time playing competitive sports (soccer, baseball, hockey, football, volleyball, wrestling, and golf). At 12 years old he started using strength training to progress his baseball career and made it through college. After his baseball career was over he turned his attention towards his strength coaching business. Education: B.A. Sports Management @ North Central College; Minored in Coaching & Business; 1st Aid/CPR Certified. Certifications: Functional Movement Systems Certification - Strong First Kettlebell, USAW Levels 1 and 2; USA Powerlifting Club Coach Certification; Westside Barbell Strength Specialist; Advanced Olympic Lifting Certification Totten Training Systems; Basic Olympic Lifting Certification Totten Training Systems; AFPA Certified Personal Trainer; AFPA Post Rehab Injury Exercise Specialist; Strong First Kettlebell Certified. Specialties: Strength Specialist, Post Rehab Injury Exercise Specialist and Functional Movement Systems Specialist. Philosophy: The adventure of the outdoors, the healthier lifestyle, and the opportunities that Boulder presented were ultimately what brought Dobrez Functional Strength out West to Colorado. Since coming to Boulder Adam has had the opportunity to work with some of the best athletes around. He uses Functional Movement Systems (FMS) to help you move better & progress your strength and conditioning efficiently. He is a great resource for strength training of any type! Phone: 815-412-4153. Email: dobrezfit@gmail.com. Website: Strong First.
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Hours
Monday:
8:00am - 7:00pm
Tuesday:
8:00am - 7:00pm
Wednesday:
8:00am - 7:00pm
Thursday:
8:00am - 7:00pm
Friday:
8:00am - 5:00pm
Saturday:
By Appointment Only
Sunday:
By Appointment Only
About Us
Mountains’ Edge Fitness is a unique experience in the world of workouts for Boulder. We’re not flashy, not pretentious and we want you here! Whether you’re a little ‘gym phobic’ or a regular club attendee who’s looking for a place to feel comfortable, we believe with us, you’ll feel at home.