Served With Mas Bread, Biscuit Or Our Homemade Wheat-free Corn Bread Or Brown Rice. Dressings Include Our
Homemade Balsamic Vinaigrette, Poppyseed, Cilantro Jalapeno Or Tahini. Low-fat Ranch And Fat-free
Selections Also Available.
Tuna, diet Lite Tuna , Or chicken-free Salad May Be Added To Any Salad For $2.25
Soup Of The Day
ask your server for today's featured special.
Cup$3.75
Bowl$4.25
Quart To Go$7.50
House Salad
a bed of organic mixed greens topped with
grated carrots and beets, cucumber, tomato
and mushrooms.
Small$4.75
Large$7.25
Cup Of Soup & Small House Salad Combo
large dinner salad or bowl of soup
$6.25
Add$1.50
Greek Salad
$9.25
a mediterranean delight! imported feta
cheese and kalamata olives, artichoke hearts,
tomato, cucumber and red onion on a bed of
organic mixed greens.
Mas Vegetarian Chili & Corn Bread
mas homemade high-protein remedy in an authentic
zesty sauce. made with organic kidney
beans.
Cup$3.75
Bowl$4.25
Quart To Go$7.50
Springtime Salad
$9.25
a colorful selection of broccoli, cauliflower,
avocado slices, grated beets and carrots,
mixed sprouts, tomato, cucumber, sunflower
seeds, and mushrooms atop organic mixed
greens.
Gilbys Taquito Salad
$8.95
grilled soy chicken taquitos on top of organic
mixed greens with feta cheese, avocado
slices & tomato. served with gilbys signature
cilantro jalapeno dressing
Cobb Salad
$9.50
a hearty salad of organic mixed greens topped
with soy turkey, boiled egg, tomato, avocado,
crumbled bleu cheese and soy bacon bits.
Mom's Fiesta Salad!
$9.25
a mound of organic mixed greens topped with
guacamole, cheddar cheese, sliced black
olives, sour cream, tomato, and your choice of
blackened organic tofu cubes, soy "chorizo",
organic pinto or black beans. served with a
side of fresh salsa.
Sandwiches & Wraps
Made With Vegetarian. Choice Of Organic Brown Rice, Organic Lemon Quinoa, Non-fat Cottage Cheese, Non-fat Yogurt,
Or Organic Tortilla Chips. To Substitute Fruit Or Steamed Vegetables, Add $1.50. Breads Include: Mothers 9-grain,
Squaw, Rye, Sourdough Or Pita. Add $1.25 For Cheddar, Mozzarella, Feta, Vegan Mozzarella Or Swiss Cheese
Tuna Salad Sandwich
$7.95
our delis number one seller! served on your
choice of bread with lettuce and tomato
Avocado & Cheese
$7.95
mas 9-grain bread stuffed with fresh
avocado, lettuce, tomato, vegenaise,
sunflower sprouts & your choice of cheese
Half Sandwich Combo
choose from one of the following sandwiches:
tuna, soy turkey, chicken-free salad or
avocado sandwich. served with your choice of
a bowl of our daily soup selections or a small
house salad.
$8.25
Extra Fillings Add$1.00
Apron Pocket
$7.20
a pita filled with grated carrots and beets,
tomato, lettuce, fresh mushrooms and
avocado. served with our famous tahini
dressing on the side
Tahini Fusion Wrap
$9.25
bean sprouts, tomatoes, organic mixed greens,
grilled tempeh, brown rice, avocado and tahini
dressing in a whole wheat chapati
Inferno Wrap
$8.95
organic mixed greens, organic black beans,
mexican organic rice, cilantro jalapeno
dressing, red bell peppers, blackened veggie
cutlet in a spinach tortilla.
From The Grill
Made With Vegenaise. Choice Of Organic Brown Rice, Organic Lemon Quinoa, Non-fat Cottage Cheese, Non-fat
Yogurt, Or Organic Tortilla Chips. To Substitute Fruit Or Steamed Vegetables, Add $1.50.
Add $1.25 For Cheddar, Mozzarella, Feta, Vegan Mozzarella Or Swiss Cheese
Tofu Mushroom Melt
$8.95
sauteed organic tofu, mushroom slices & red
onion with tomato, lettuce and melted
cheddar cheese on toasted sourdough bread
California Club
$9.50
toasted sourdough with soy turkey, fakin
bacon", avocado, tomato and lettuce
Tuna Melt
$8.50
tuna salad with melted cheddar cheese on
grilled sourdough bread
California chicken
$8.95
grilled veggie cutlet, avocado, bac-un bits,
sunflower sprouts on a whole wheat bun with
a side of ranch dressing
Leonas Portobello & Pesto
$8.95
leonas portobello & pesto
Mamas Fiesta
Choose Your Taco!
two organic corn tortillas filled with organic
mixed greens, cheddar cheese, fresh cilantro
and your choice of filling (see below). served
with mexican organic rice & organic pinto or
organic black beans.
soyrizo & mas fire roasted salsa
blackened organic tofu & mas fire roasted salsa
ranch-style chicken & cilantro jalapeno dressing
fish-free cutlet & cilantro jalapeno dressing
$6.95
Extra Fillings$3.25
Soy "chicken" Taquitos Plate
$8.95
four grilled soy "chicken" taquitos. served with
organic pinto or black beans, mexican organic
basmati rice, guacamole and fresh salsa
Burrito Deluxe
an organic chapati filled with either organic
pinto or black beans and cheddar cheese,
topped with sour cream, green onions and
olives. served with mexican organic basmati
rice, organic chips and either a side of fresh
salsa or topped with zesty enchilada sauce
$6.95
Add Soyrizo$1.25
Baja Surfer
a simple dish of mexican organic basmati rice
and organic pinto or black beans with two
organic corn tortillas on the side. served
with fresh salsa
$5.95
Add Cheese$1.25
Entree Bowls
Gilbys Teriyaki Bowl
a medley of veggies in a scrumptious
homemade teriyaki sauce with choice of
organic tofu, tempeh or veggie cutlet over a
bed of organic brown rice
$9.75
Substitute Soy chicken Or beef$1.00
Gingered Greens With Tempeh
$8.50
strips of sauteed tempeh with spinach and swiss
chard in a light ginger-cilantro sauce. served
over organic brown rice or udon noodles
Mas Stir-fry
a medley of fresh asian vegetables lightly
stir-fried with sesame oil, tamari, fresh
ginger, garlic, and topped with almond slices.
served on a bed of organic brown rice or
udon noodles.
$7.95
Add Arame Seaweed Or Peanut Sauce$1.25
Add Sauteed Organic Tofu Or Tempeh Chunks$2.25
Yogi Special
$7.50
a mighty meal of lightly steamed vegetables
on a bed of organic brown rice with your
choice of mas vegan gravy or melted cheddar
cheese
Ploughmans Share
$7.50
a fluffy baked potato or yam with your choice
of two of the following toppings.
add $1.50 for each additional topping
cheese cottage cheese
guacamole pinto or black beans
mas chili mas non-dairy gravy
mixed veggies salsa
add $2.50 for each additional toppings
bbq soy veggie cutlet
soyrizo tofu
tempeh
Light Bites
Mas Nachos
$7.95
organic tortilla chips heaped with melted
cheddar cheese, seasoned organic black or
pinto beans, guacamole, sour cream, green
onions, diced tomatoes, green chiles and sliced
black olives. served with a side of fresh salsa
Hummus And Pita
$5.50
two whole-wheat pita triangles served with a
traditional garlic hummus.
Grilled Vegetable Quesadilla
$7.95
two organic whole-wheat chapatis filled with
cheddar cheese, grilled zucchini, eggplant,
and green chiles, topped with guacamole,
sour cream, tomatoes, green onions and
olives. served with fresh salsa on the side.
Tahini & Raw Veggies
$6.25
a variety of fresh raw veggies with our
signature tahini dressing for dipping.
Mother's has gained a reputation for having all the stuff for specialized diets, top quality local and organic produce, the county’s largest selection of supplements and all at a great value! Organic, Non-GMO, Vegan, Vegetarian, Gluten-free, low carbohydrate, low-glycemic, low-fat, low-salt and more...Mother's has something for everyone.
Mother’s Market & Kitchen serves the needs of individuals. We strive to carry a wide spectrum of products that are not readily available elsewhere. In each department, our staff will help you find what you are interested in and if we don't have it, we'll do our best to get it!