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Mmaxout Fitness OBX
3809 N Croatan Hwy
Kitty Hawk, NC 27949
Uber
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Schedule
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MMAX Fit
About
Schedule
MARCH 2014 - We offer personal training at Affordable Rates.
Monday
MMAXOUT-Kickboxing/Core
6:30 – 7:30 AM
MMAXOUT-Fitness
7:30 – 8:30 AM
MMAXOUT-Cycle
8:30 – 9:30 AM
MMAXOUT-Muscle
9:30 – 10:30 AM
MMAXOUT-Fitness
12:00 – 1:00 AM
MMAXOUT-Kickboxing/Core
5:15 – 6:15 PM
Tuesday
MMAXOUT-Fitness
7:00 – 8:00 AM
MMAXOUT-Weight Training
8:00 – 9:00 AM
MMAXOUT-Kickboxing/Core
9:00 – 10:00 AM
Student MMAXOUT Fitness
4:00 – 5:00 PM
Mmaxout-Core/Kickboxing
5:15 – 6:15 PM. 30 min. Core & 30 min. kickboxing
Wednesday
MMAXOUT-Fitness
6:30 – 7:30 AM
MMAXOUT-Fitness
7:30 – 8:30 AM
MMAXOUT-Cycle
8:30 – 9:30 AM
MMAXOUT-Muscle
9:30 – 10:30 AM
Mmaxout-Core/Kickboxing
12:00 – 1:00 AM. 30 min. Core & 30 min. kickboxing
MMAXOUT-Cycle
5:15 – 6:15 PM
Thursday
MMAXOUT-Fitness
7:00 – 8:00 AM
MMAXOUT-Weight Training
8:00 – 9:00 AM
MMACOUT-Kickboxing/Core
9:00 – 10:00 AM
Student MMAXOUT Fitness
4:00 – 5:00 PM
Mmaxout-Core/Cycle
5:15 – 6:15 PM. 30 min. Core & 30 min. Cycle
Friday
MMAXOUT-Kickboxing/Core
6:30 – 7:30 AM
MMAXOUT-Fitness
7:30 – 8:30 AM
MMAXOUT-Fitness
8:30 – 9:30 AM
MMAXOUT-Muscle
9:30 – 10:30 AM
Mmaxout-Core/Cycle
12:00 – 1:00 AM. 30 min. Core & 30 min. Cycle
MMAX Fit
When you hear the statement “Strength Training,” what immediate thoughts come to mind?
Are you still training the way you did in high school? Have you altered your training strategy? Are you contemplating starting a training program but your unaware of where to start?
Whether you are new to strength training or an experienced fitness professional, our Kettle Bell/Weight Strength Training, provides proper training to improve form and enhance technique.
We will observe the differences between pure strength, endurance, power, as well as power-endurance and strength-endurance in every class.
New to the concept of strength-endurance or power-endurance? Naturally, these are the most important attributes to develop, regardless of whether you are a competitive athlete or an individual simply looking to improve your quality of life.
We will also explore effective strength training methods for various sports.
You will discover diverse methods, exercises and tools to execute development of your strength to its fullest.
In the end, you may discover that often simplistic methods produce the best results.
MMAXOUT Fitness OBX
Our Trainers Will Do One Thing Perfect… Make your Body Look Incredible!
Try our 90 min. Challenge or drop in to your 1/2 hour of choice!
30 min. Core – 30 min. Kickboxing – 30 min. Cycle. Saturday from 9:00 – 10:30 AM.
New Bikes are in…ready to spin!
Cycle classes now available! Feel free to contact us for class requests!
Fun high energy classes for Middle school & High School Students: Weight Training, Kickboxing, Core, Cardio
Individual attention to ensure good form! Please call to sign up & get further information!
About Us
We are a group of dedicated personal trainers and fitness coaches with an atmosphere of support and camaraderie to anyone willing to put in the work.
We’re a coaching and training facility.
You don’t pay for use of equipment you don’t use; you’re paying for top-notch coaching and instruction to ensure your success in all aspects of fitness training and nutrition.
Each time you come and train, you will be coached under the supervision of a certified Trainer
and each workout is designed to teach you proficiency that will get you better results than you’ve ever had in the past.
The MMAXOUT Program
MMAXOUT
MMAXOUT is a high intensity, full body workout that combines Plyo Metrics, Kick Boxing, Kettle Bell Training, Strength, Conditioning, and explosive Interval Training where your abdominal muscles work to stabilize and support the body with almost every single Mmaxout movement.
In as little as 45 minutes a day, you will endure an intense conditioning workout that increases your flexibility, power, and speed.
At the same time, you’ll experience a “Fitness with an Attitude” that radiates through your entire life, allowing you to tackle the world with confidence, calmness, and poise.
MMAXOUT Fitness
MMAXOUT Fitness will provide you with an ingenious fat-burning workout that uses your own body resistance. You work up to a more advanced muscle-building routine that uses simple equipment. Appropriate for any fitness level! You’ll discover how to increase the intensity of your workout by doing each exercise perfectly for maximum intensity and maximum results - all in a minimum amount of time.
When you increase your intensity, you will trigger maximum muscle growth stimulation.
Your muscles will respond to the demands you place on them.
You’ll get everything you need in one place, with no hidden costs
You wont find this in any corporate gym. Hiring a personal trainer you would go broke before you got in shape. MMAXOUT Fitness provides everything for one low monthly cost plus we GUARANTEE RESULTS.
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General Info
Payment Types
All Major Cards
Hours
Monday:
6:30am - 6:00pm
Tuesday:
7:00am - 6:00pm
Wednesday:
6:30am - 6:00pm
Thursday:
7:00am - 6:00pm
Friday:
6:30am - 6:00pm
Saturday:
8:00am - 10:00am
Sunday:
-
About Us
MMAXOUT Fitness will provide you with an ingenious fat-burning workout that uses your own body resistance. You work up to a more advanced muscle-building routine that uses simple equipment. Appropriate for any fitness level! You’ll discover how to increase the intensity of your workout by doing each exercise perfectly for maximum intensity and maximum results — all in a minimum amount of time.