Name: Mk Boxing
Address: 116 Cummings Park Dr, Woburn, MA, 1801
Telephone: 781-376-4269

Intro Boxing

Duration: 1 hour; Free; Getting bored of the same old routine at the gym? With this introductory boxing lesson, not only will you be able to try a new and intense workout, you'll also learn important self-defense techniques. Train with jabs, crosses, hooks, and uppercuts to develop the basics of boxing. Keep your body toned and lean with whole body workouts like jump roping, punching heavy bags, keeping a consistent rhythm with speed bags, and practicing with focus mitts. Your mind will be as clear as the sky on a sunny day, and your body will sustain flexibility, muscular development, and cardiovascular training. Take that extra step to improving your life with a more exciting and dynamic workout, try learning the art of boxing!

Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts

Combine shadow boxing, jump rope, heavy bags, speed bags, and focus mitts

Gain flexibility, muscular development, and cardiovascular training

No experience necessary

Note: This is a free trial class for first time students only.

Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

Mk Boxing

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