Hi, I’m Shana Meyerson, Founder of mini yogis yoga for kids. I just wanted to take a moment to tell you what mini yogis means to me.
When I was growing up, every aspect of my life was a competition. School, sports, popularity, you name it. Maybe it taught me about being tough and excelling in the world, but it also made me approach life in a competitive and judgmental way. A way that made me stressed out and anxious.
I always knew that inner peace existed out there somewhere, but it wasn’t in here. It was only after I found yoga that I found myself and learned to be one with my true inner nature.
When I look at kids today, I see an incredible amount of potential and so many opportunities for them to exercise it. But I also see a lot of unnecessary sadness, stress, and apprehension. I believe that yoga holds the magic that will allow all of today’s kids to be healthy in mind, body, and spirit, and to believe in themselves above all else.
