Male Therapist Only-Newly renovated massage room! 30 Minute Massage $30, Specialized Massage for your Area of Pain.
Check out my great 20+ 5 star Google reviews!
Chair Massage
For Office and Corporate Events!
Chair Massage
3 hour minimum, available for office and corporate events!
Per Hour(Per Hour)$60.00
Gift Certificates
Now offering Gift Certificates. Give the best gift of all, the gift of relaxation!
Winter Massage Special 65 minutes
65 minutes for $50. Male therapist only. $10 off Weekdays after 5PM and on Weekends.
Winter Massage Special
New Clients Only - Full body massage. The massage is done in my private residence, so privacy is not an issue. $10 off Weekdays after 5PM and on Weekends. Male therapist only.
(for 65 minutes)$50.00
Weekend Special
Regular Pricing
Gratuity is not included.
Swedish Massage Special
65 minutes$50.00
Deep Tissue Massage
65 minutes$50.00
Sports Massage
65 minutes$50.00
Trigger Point Massage
65 minutes$50.00
Out Calls
starts at$65.00
Male Therapist Only-Newly renovated massage room! 30 Minute Massage $30, Specialized Massage for your Area of Pain.
Massage
Warm oil, soothing water sounds, pricinglavendar aroma therapy for all services.
Swedish Massage
is the Massage most often used for relaxation, stress reduction and leaving a feeling of well being.
Deep tissue massage
relieves tension in the deep layers of tissue in the body and is highly effective for relieving chronic stress due to misalignment, repetitive motions, and past lingering injuries.
Other Info
I offer in house-my location, and out call services.
An additional charge is added for out call services. Call Nelson for the additional fee calculation based on location.
As the Owner and Only Massage Therapist, I take every care to assure your Massage Experience is Exceptional.
Flexible hours to meet your needs. Free, no hassle parking at my location. Exclusive client experience no waiting, privacy guaranteed. 28 years experience with a loyal client following.
Now Accepting VISA, Mastercard, Discover and American Express (add $5)
What Clients are Saying!
Exceptional & professional is just some of the terms I will use to describe my experience with Mr. Sands.
Medical Massage
Medical Massage Services are performed to help your physical injury and to manage stress.
I work closely with your Physician to develop and implement a plan of care to meet your health needs.
About Medical Massage
Medical Massage is result oriented and the treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a Physician.
Nelson may use a variety of modalities or procedures during the treatment
but will focus the Medical Massage treatment only on the areas of the body related to the diagnosis and prescription. Medical Massage is generally.
Benefits of Medical Massage Therapy?
The following lists many of the benefits of Medical Massage Therapy. Releases tight and sore muscles which can cause Ischemia (Ischemia: A lack of blood supply to soft tissues, which causes hypersensitivity to the touch and allows for further injury to the tissues)Helps relieve nerve compression or entrapment. (Pressure on a nerve by soft tissue, cartilage or bone, which can contribute to muscle atrophy, referred pain, paresthesia, and conditions such as pseudo sciatica, piriformis syndrome, pseudo angina, and others.)Deactivates Myofascial Trigger Points (Trigger Points: Areas of high neurological activity, which refer pain to other parts of the body. Research has shown, trigger points may be responsible for as much as 74% of everyday pain.)Decreases Pain And Inflammation: Massage can restore suppleness and strength to your muscles, improving their overall function. It's the ideal treatment for releasing tension or muscles in spasm and helps to release toxins such as lactic acid (produced by muscle tissue during exercise).
Alleviates Stress and Improves Circulation
Proper circulation is vital to continued health. Your blood and lymph carry nourishment to the trillions of cells throughout your body and then carry away the waste to be eliminated from the cells. Massage encourages a better exchange of nutrients at the cellular level and more thorough detoxification. Remember, the future "you" is determined by how well your army of cells regenerate themselves, so this is indeed a critical part of remaining healthy. Massage has been practiced for thousands of years and is one of the earliest health treatments known to man. That is why it remains one of the best ways of dealing with everyday stress.
Aids in Digestion
Massage can improve digestive motility. Increases Flexibility And Range Of Motion: By reducing hypertonicity and hypotonicity the muscles allow for normal ranges of motion to be restored. This also reduces the forces being applied to the joint capsule and diminishes the potential for joint and disk degeneration.
Calms The Nervous System
The first sense to develop is your sense of touch. It's not surprising when you consider that each square inch of your skin contains roughly 50 nerve endings. With as many as five million total touch receptors in your skin relaying messages on to your brain, your body's initial response to massage is to relax and de-stimulate. Even a simple touch has been shown to lower blood pressure and reduce the heart rate. Touch can also signal the brain to produce endorphins, your body's natural pain suppressors. The nervous system is your communication network, sending messages constantly that determine proper functioning throughout your body. Stress can affect the ability of the nervous system to do its job. The many nerve endings found in the skin and muscles are soothed by massage, and this contributes to keeping your internal lines of communication open and operational. Improves Posture And Coordination Medical Massage is cost effective. By assisting the client towards a quicker recovery from acute headaches, neck and back pain, skeletal muscular strains, sprains, etc. he or she is able to return to a normal productive life. Medical Massage also helps to prevent future chronic pain conditions by effectively dealing with the cause of the problem and eliminating it. It is shown in scientific literature that over 80% of the pain is coming from soft tissue injuries, and over 74% is directly attributed to Trigger Points. Overall Medical Massage achieves results and substantial cost savings to the client, employer and to society. As the general public becomes more familiar with the role of the Medical Massage Therapist they will be better able to handle their everyday soft-tissue pains.
Type Of Medical Massage
Massages included are:
Sports Masssage
There are many therapeutic benefits found with sports massage treatments for those struggling with pain issues stemming from injury or other root cause.
There are some preventative types of sports massage that can help to decrease incident of strain or sprain by increasing resilience and range of motion. Regular sports massage therapy can also give the body a better alignment, which can curb potential injury during some activities. Sports massage has also been proven to be effective in expediting rehabilitation and recovery from injuries, restoring muscles and joints following surgeries as well.
Sports massage is further endorsed as being effective for clients before and following sporting events or performances
both priming muscle groups for the ensuing movement or restoring and loosening up muscle groups following exertion. Depending on the activity or sport involved, many areas of the body can become strained due to the repetitive motion or extreme assertion of particular muscle groups. Sports massage is an integral component of a holistic approach to wellness that can be used to augment existing treatment options and routines to optimize performance and expedite recovery following. Surgical patients have reported faster healing and less discomfort when regularly utilizing sports massage from qualified massage therapists and practitioners.
The impact of sports massage on the actual performance of an athlete or client is further endorsement for integrating this practice into current regimens.
Those receiving massage report less fatigue, increased flexibility, more endurance, and fewer injuries during exercise or sporting events. Furthermore, the relaxation and tranquility of massage therapy can lend to a calming influence on the mind which may improve focus in other areas of life- including the big game!
Deep Tissue Massage
If you're suffering from stiff muscles and back pain, you may be tempted to try an over-the-counter pain reliever.
Pain medicine just masks the pain. It doesn't solve the problem. Deep tissue massage is a type of massage therapy that will reduce or eliminate the pain. Similar to Swedish massage, deep tissue massage uses more pressure than the classic massage.
Nelson, A skilled massage therapist will use massage techniques to release tension in tendons and tissues.
A therapist may use his or her fingers, knuckles, fists or forearms to create the pressure that loosens the tissue. You may experience some soreness, but you shouldn't feel pain.
Massages can last from thirty minutes to one hour, depending on what you choose.
Your massage therapist may offer other types of massages, such as Swedish or hot stone. Some massage therapists offer additional services like body wraps and facials.
People who receive regular deep tissue massages experience a number of benefits.
In addition to relieving pain, deep tissue massage can loosen scar tissue and lengthen muscles. It also can relieve pain from chronic injuries. Some studies suggest that regular massage can lower blood pressure and increase the production of serotonin. For diabetics, massage may lower blood glucose levels and help the body absorb insulin.
Trigger Point Massage
Certainly, a trigger point massage offers various benefits to patients such as reducing pain and relieving tension from stress.
A trigger point is the area of a muscle that is holding tension, also known as a "muscle knot", which is producing pain to surrounding areas of the body.
For example, trigger points in the neck, may be causing back pain.
Also, trigger points in the neck may be holding so much tension that they are causing head aches (which is where the term "tension headache" derives).
Trigger point massages works to relieve the pent up muscles, relieving them of tension, and reducing the source of pain.
This is done through a series of applying isolated pressure to the targeted muscle and then releasing the muscle. By these pressure and release cycles, a person is able to feel relief from strain and pain almost immediately. Additionally, the patient must work with the therapist by practicing deep breathing techniques and letting the therapist know which muscles need attention. Trigger point massages are a wonderful way to minimize pain and stress naturally, without having to pop a harmful pain pill.
Trigger Point Massages benefit the patient physically, mentally, and emotionally.
The physical benefits include a fostering of healing to strained muscles, reducing blood pressure, relieving stress, aiding in greater flexibility, enhancing athletic performance, promoting better breathing, improving circulation, enhancing skin-health, relieving tension head-aches, improving posture, strengthening immunity, and alleviating discomfort during pregnancy. The mental benefits include a greater peace of mind, greater relaxation that is helpful for alertness, relief of mental stress, improvement of adrenal function, and increase of creativity. Furthermore, the emotional benefits include enhanced feelings of well-being, a reduction of anxiety, and enhanced body awareness. Get a Trigger Point Massage today and experience all of these wonderful benefits!
Conveniently located off of Biscayne Blvd and Federal Highway, Midtown Miami Massage offers the very best in high quality and affordable massage services to residents and visitors in the Miami area. Discover true relief from the aches, pains and ailments that massage has been proven to help for thousands of years.
Specializing in Deep Tissue, Trigger Point, Medical Massages, Sports Massages and more. Male therapist only, one man operation.