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About Us
All offered practices support this foundational purpose: promote peace within all who enter and offer education to sustain it. It is common now that people experience mounting daily stress combined with demands to maintain income, education, family, health and career -- all of which creates the growing need to balance, calm and center -- benefits that are gained through the consistent practice of Yoga.
Strive to maintain peace within ourselves
Encourage peace in our community and give it to everyone we meet
Provide classes and services to help you achieve peace of mind, physical health, wellbeing and increased awareness
I teach these essential skills. Get Yoga fit and be gently guided to achieve peace of mind. As you progress, or if you get stuck along the way, receive additional relaxation and healing services which promote profound connection within the Self.