For returning clients only. This session is via phone/Skype.
30-min Phone Discovery Session
This complimentary 30-minute Discovery Session is a great way to see if working with me as your health coach and nutrition consultant is right for you. Note: This is for a phone session only.
30-minute Phone Session
30 minute phone session (with prior arrangement).
Cooking Demo in your Home (2 hr)
Want to learn some of the basics of cooking at home? We will prepare together 1-3 meals for the week. This is a great chance to prep some food, learn some skills, and get hands-on experience with your food.
Grocery Tour (2 hr)
Let's go to the grocery store! Available as part of your 6 or 12 session package or ala carte. Going to the grocery store together is a great way to talk about the best food options for you.
Pantry Cleanse (2 hr)
Want some help cleaning out all those foods that are no longer serving you? This is a great way to get the in-person support you need to make the first step towards a healthier home and kitchen.