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Mellow Mushroom
207 South Main Street
Blacksburg, VA 24060
Uber
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Main Menu
Locals Only
Kids Menu
Lunch Specials
Catering Menu
To Go
Main Menu
Munchies
Magic Mushroom Soup Bowl
Wine and herb broth, creamy Italian MontAmoré cheese, topped with grilled shiitake, button and portobello mushrooms and fresh chives (350 cal). Add Chicken (+100 cal) for an additional charge.
Meatball Trio
Three meatballs grilled with fresh mozzarella on a bed of red sauce with shaved Parmesan and basil, sprinkled with breadcrumbs (330 cal).
Bruschetta
Diced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with feta cheese and fresh basil, served on garlic toast points, and drizzled with a balsamic glaze (340 cal).
Hummus
Creamy hummus served with your choice of toasted pita wedges or carrots and celery. Garnished with paprika, basil and olive oil (490-810 cal).
Spinach Artichoke Dip
Fresh sautéed spinach blended with artichokes, mozzarella and parmesan in a creamy sauce topped with shaved parmesan and baked. Served with garlic toast points (580-790 cal).
Pretzel Bites
Signature Mellow dough, cut into bite-sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon™ beer cheese dip, it's the perfect shareable munchie (1100 cal).
Pretzels
Signature Mellow dough twisted into pretzels: Choice of garlic butter and Parmesan with a side of Mellow red sauce or garlic butter and kosher salt with a side of mustard. Size Choice: Whole Parmesan (270 cal), Half Parmesan (270 cal), Whole Salted (260 cal), Half Salted (260 cal).
Garlic Cheese Bread
French bread topped with melted mozzarella, then baked. Served with a side of Mellow red sauce. Flavor Choice: Cheese (820 cal), Pesto Garlic (1080 cal), Pepperoni (970 cal). Add Fresh Tomatoes (0 cal) for an additional charge.
Oven Roasted Wings
Crisp double-baked wings. Choose from hot, mild, BBQ, jerk, sweet Thai chili or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing. Size Choice: 5 Wings (290-410 cal), 10 Wings (580-820 cal), Split Wings. Dipping Sauce Choice: Ranch (+200 cal), Bleu Cheese (+200 cal).
Salads
Salad Dressings Choice: Balsamic Vinaigrette (140-280 cal), Bleu Cheese Dressing (200-400 cal), Caesar Dressing (240-470 cal), Esperanza (220-440 cal), Herb Vinaigrette (210-420 cal), Ranch (200-410 cal).
Chef Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, roma tomatoes, mozzarella, provolone and ham. Size Choice: Lil' (180 cal), Regular (330 cal).
Caesar Salad
Romaine lettuce tossed with Caesar dressing and topped with shaved parmesan and house-made croutons. Size Choice: Lil' (400 cal), Regular (800 cal).
Greek Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, kalamata olives, roma tomatoes, pepperoncini and banana peppers. Size Choice: Lil' (150 cal), Regular (300 cal).
Enlightened Spinach Salad
Fresh spinach topped with dried cherries, apples, house-made candied pecans and feta cheese. Size Choice: Lil' (310 cal), Regular (620 cal).
House Salad
Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Size Choice: Lil' (90 cal), Regular (180 cal).
BYO Salad
Your choice of base plus three ingredients. Base choices are lettuce blend (romaine and iceberg lettuce, shredded carrots and red cabbage), romaine, spinach or spring mix (+10-20 cal). Dressing Choice (Extra charge applicable): Balsamic Vinaigrette (+280 cal), Bleu Cheese Dressing (+400 cal), Caesar Dressing (+470 cal) Esperanza (+440 cal), Herb Vinaigrette (+420 cal), Ranch (+410 cal).
Proteins
Anchovies (+50 cal), Avocado (+20 cal), Bacon (+160 cal), Chicken (+50 cal), Chicken - BBQ (+90 cal), Chicken - Buffalo (+100 cal), Chicken - Jerk (+90 cal), Chicken - Pesto (+110 cal), Chicken - Teriyaki (+90 cal), Genoa Salami (+110 cal), Ham (+90 cal), Italian Sausage (+10 cal), Meatballs (+50 cal), Pepperoni (+130 cal), Steak (+140 cal), Steak - BBQ (+150 cal), Steak - Buffalo (+140 cal), Steak - Herb (+160 cal), Steak - Jerk (+85 cal), Steak - Pesto (+150 cal), Steak - Teriyaki (+130 cal), Tempeh (+150 cal), Tempeh - BBQ (+130 cal), Tempeh - Buffalo (+140 cal), Tempeh - Herb (+150 cal), Tempeh - Jerk (+110 cal), Tempeh - Pesto (+130 cal), Tempeh Teriyaki (+150 cal), Tofu (+50 cal), Tofu - BBQ (+50 cal), Tofu - Buffalo (+70 cal), Tofu - Herb (+80 cal), Tofu - Jerk (+50 cal), Tofu - Pesto (+80 cal).
Veggies
Artichoke Hearts (+0 cal), Banana Peppers (+0 cal), Black Olives (+20 cal), Caramelized Onions (+5 cal), Croutons (+100-150 cal), Cucumbers (+0 cal), Diced Apples (+10 cal), Dried Cherries (+75 cal), Fresh Basil (+0 cal), Green Olives (+20 cal), Green Peppers (+0 cal), Jalapeños (+5 cal), Kalamata Olives (+40 cal), Mushrooms (+0 cal), Onions (+5 cal), Pepperoncinis (+10 cal), Pineapple (+10 cal), Portobello Mushrooms (+0 cal), Roasted Mushroom Trio (+25 cal), Roasted Red Peppers (+0 cal), Roma Tomatoes (+0 cal), Spinach (+10 cal), Sun-dried Roasted Tomatoes (+45 cal).
Cheeses
Bleu Cheese Crumbles (+80 cal), Cheddar (+60 cal), Daiya Vegan Cheese (+80 cal), Feta Cheese (+80 cal), Fresh Mozzarella (+70 cal), MontAmore (+120 cal), Mozzarella (+70 cal), Provolone (+50 cal), Shaved Parmesan (+50 cal), Swiss (+150 cal).
Specialty Pies
All pizzas are served as large - 8 slices, medium - 6 slices, small - 4 slices. Any pie can be made on a gluten-free crust; however, only those pies and ingredients listed in the gluten free category can be made with our allergy-safe procedures. All gluten-free pizzas are served on our 10" signature gluten-free crust.
House Special
Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers and onions. Topped with extra mozzarella. Size Choice: Large (470 cal), Medium (450 cal), Small (380 cal).
Kosmic Karma
Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and Roma tomatoes. Finished with a pesto swirl. Size Choice: Large (430 cal), Medium (410 cal), Small (340 cal).
Mighty Meaty
Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. Size Choice: Large (510 cal), Medium (480 cal), Small (400 cal).
Funky Q Chicken
BBQ chicken, mozzarella and cheddar cheeses, caramelized onions, and applewood smoked bacon. Finished with a BBQ sauce swirl. Size Choice: Large (470 cal), Medium (440 cal), Small (360 cal).
Holy Shiitake
Olive oil and garlic base, shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmoré. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. Size Choice: Large (490 cal), Medium (460 cal), Small (380 cal).
Buffalo Chicken
Mozzarella, all-natural buffalo chicken, caramelized onions, and applewood smoked bacon with a swirl of buffalo sauce. Served with a swirl of your choice of bleu cheese or ranch dressing. Size Choice: Large (550 cal), Medium (510 cal), Small (410 cal).
Great White
Olive oil and garlic base with sun-dried roasted tomatoes, provolone, feta cheese, seasoned ricotta, fresh basil, mozzarella, Roma tomatoes and onions. Size Choice: Large (480 cal), Medium (450 cal), Small (360 cal).
Pacific Rim
Mellow red sauce base with mozzarella, ham, bacon, caramelized onions, pineapple and jalapeños. Size Choice: Large (440 cal), Medium (410 cal), Small (340 cal).
Veg Out
Mellow red sauce base with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. Size Choice: Large (370 cal), Medium (340 cal), Small (290 cal).
Cheese Pizza
Mellow red sauce and mozzarella on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (350 cal), Medium (320 cal), Small (270 cal).
Pepperoni Pizza
Mellow red sauce, mozzarella, and pepperoni on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (400 cal), Medium (370 cal), Small (310 cal).
Half & Half Pie
Can't choose just one? Customize each half of your pie with a choice from our specialty pies or build your own creation. Size Choice: Large, Medium, Small.
Gluten-Free Pies
All gluten-free pizzas are served on our 10" signature gluten-free crust.
House Special GF
Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers and onions. Topped with extra mozzarella (120 cal).
Kosmic Karma GF
Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and Roma tomatoes. Finished with a pesto swirl (170 cal).
Mighty Meaty GF
Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon (210 cal).
Veg Out GF
Mellow red sauce base with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes (130 cal).
BYO Gluten-Free Pie
Start with a gluten free Cheese Pizza and go Mellow from there!!! (120 cal). Topping Choice (extra charges applicable): Bacon (+160 cal), Feta (+20 cal), Italian Sausage (+10 cal), Onions (+0 cal), Roma Tomatoes (+0 cal), Beef (+20 cal), Green Peppers (+0 cal), Mozzarella (+20 cal), Pepperoni (+35 cal), Provolone (+25 cal), Spinach (+0 cal), Vegan Cheese (+20 cal), Black Olives (+10 cal), Ham (+10 cal), Mushrooms (+0 cal), Pesto (+70 cal), Sundried Tomatoes (+20 cal).
Build your Own Pie
Any pie can be made on a gluten-free crust; however, only those pies and ingredients listed in the gluten free category can be made with our allergy-safe procedures.
BYO Pie
Customize to your taste with any of the fresh ingredients listed. Size Choice: Large (230 cal), Medium (210 cal), Small (190 cal).
Half & Half Pie
Can't choose just one? Customize each half of your pie with a choice from our specialty pies or build your own creation. Size Choice: Large, Medium, Small.
Cheese Pizza
Mellow red sauce and mozzarella on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (350 cal), Medium (320 cal), Small (270 cal).
Pepperoni Pizza
Mellow red sauce, mozzarella, and pepperoni on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (400 cal), Medium (370 cal), Small (310 cal).
Calzones
All calzones are made with fresh Mellow dough and served with a side of Mellow red sauce.
Cheese Calzone
Stuffed with mozzarella, provolone and seasoned ricotta, then basted with garlic butter and sprinkled with Parmesan (1180 cal).
Veggie Calzone
Spinach, mushrooms, Roma tomatoes, seasoned ricotta, mozzarella, and provolone (1230 cal).
The Sausagefest Calzone
Meatball, sausage, salami, mozzarella, provolone and seasoned ricotta (1320 cal).
Steak Calzone
Grilled, shaved all-natural ribeye steak with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone (1360 cal).
Chicken Calzone
Grilled all-natural chicken with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone (1320 cal).
Sandwiches
Chips Choice: BBQ Chips, Jalapeno Chips, Regular Chips, Salt & Vinegar Chips.
California Club
All-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado and garlic aioli on multigrain ciabatta (590 cal).
Chicken Caesar Wrap
All-natural grilled chicken, crisp romaine lettuce tossed with caesar dressing and shaved parmesan in a wheat wrap (870 cal).
Country Club
Turkey, avocado, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain (680 cal).
Mellow Chicken Salad
House-made with all-natural grilled chicken, dried cherries, pecans and curry mayo with crisp romaine lettuce on sliced multigrain (580 cal).
Hoagies
All hoagies are served on a French roll or multi-grain roll. Chips Choice: BBQ Chips, Jalapeno Chips, Regular Chips, Salt & Vinegar Chips.
Steak & Cheese Hoagie
Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, provolone, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1140 cal), Half (570 cal).
Chicken & Cheese Hoagie
All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1070 cal), Half (530 cal).
Meatball Hoagie
Seasoned meatballs in a Mellow red sauce topped with melted mozzarella. Size Choice: Whole (780 cal), Half (390 cal).
Italian Hoagie
Ham, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, Roma tomatoes and herb vinaigrette. Size Choice: Whole (1220 cal), Half (610 cal).
Tempeh Hoagie
Teriyaki tempeh with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1170 cal), Half (580 cal).
Tofu Hoagie
Tofu with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (900 cal), Half (450 cal).
Mushroom Club Hoagie
Ham, applewood smoked bacon, provolone or Swiss, caramelized onions, grilled mushrooms, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1310 cal), Half (650 cal).
Avocado Hoagie
Seasoned avocado, onions, provolone, mayo, lettuce and Roma tomatoes. Size Choice: Whole (910 cal), Half (460 cal).
Burgers
8 oz. of 100% choice, all-natural black Angus beef, USDA-certified from family-owned and operated Harris Ranch. Served on a grilled brioche bun with a side of roasted potatoes (+150 cal).
Ritz Burger*
Finished with Swiss, caramelized onions, garlic aioli, romaine lettuce, sliced tomato and pickle chips (1250 cal).
BYO Burger*
All BYOB burgers are dressed with lettuce, tomato, pickle and onions. Add two additional ingredients of your choice from the following list – applewood smoked bacon, roasted mushroom trio, caramelized onions, jalapenos, avocado, cheddar, swiss or bleu cheese crumbles (1130 cal). Ingredients Choice: Avocado (+95 cal), Bacon (+160 cal), Bleu Cheese Crumbles (+80 cal), Caramelized Onions (+11 cal), Swiss (+165 cal), Cheddar (+160 cal), Jalapeños (+5 cal), Mushroom Trio (+25 cal).
Disclaimer
*All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155°. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Sweets
Mary Jane's Double Chocolate Brownie
No plain Jane brownie here. This one's a buttery chocolate, chewy brownie generously studded with HERSHEY'S® KISSES milk chocolate, bittersweet and semi-sweet chocolate chunks (800 cal).
Reese's® Peanut Butter Cookie
House baked and loaded with creamy peanut butter and honey roasted peanuts with Reese's ® peanut butter cups it's the ultimate peanut butter experience (580 cal).
Triple Chocolate Chunk Cookie
House baked with three kinds of chocolate - Hershey® Kisses®, bittersweet and semi-sweet chocolates (600 cal).
Oatmeal Raisin Cookie
House baked and perfectly chewy and crisp around the edges it's loaded with raisins and perfectly spiced (480 cal).
Beverages
All beverages are a 16 oz. fountain drink served over ice, except for the gallon of tea. Mellow Mushroom is proud to have been serving Coca-Cola products for over 40 years.
Coke
(240 cal).
Diet Coke
(0 cal).
Coke Zero
(0 cal).
Sprite
(240 cal).
Sweet Tea
(210 cal).
Unsweet Tea
(0 cal).
Gallon Sweet Tea
Gallon Unsweet Tea
(0 cal).
*All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155°. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Uniques
Breakfast Spectacular Pie
Beer cheese base with Applewood smoked bacon, scrambled eggs, Italian sausage, onions, mozzarella and cheddar finished with chives & a sour cream swirl. Available in S (350 cal), M (400 cal) or L (430 cal)
Buffalo Chicken Salad
Romaine, all-natural buffalo marinated grilled chicken, Applewood smoked bacon, cheddar and bleu cheeses, caramelized onions, tomatoes and croutons. (750 cal)
Chicken Parmesan Hoagie
All-natural grilled chicken, covered with Mellow red sauce, melted mozzarella, shaved parmesan, and a sprinkle of Italian seasoning. Available in Half (430-440 cal) or Whole (800-860 cal)
Loaded Potato Pie
Olive oil and garlic base with roasted red potatoes, Applewood smoked bacon, caramelized onions, cheddar and mozzarella. Finished with chives and a drizzle of sour cream and spicy ranch dressing. Available in S (360-410 cal), M (450-500 cal) or L (490-540 cal)
Mel Corleone Pie
Mellow red sauce base with garlic, mozzarella, ricotta, pepperoni, salami and sliced meatballs garnished with fresh basil, shaved parmesan and crushed red pepper. Available in S (340 cal), M (430 cal) or L (480 cal)
Mellowterranean Pie
Olive oil and garlic base with all-natural grilled chicken, onions, roasted red peppers, black olives, chives, feta and mozzarella with a side of tzatziki sauce. Available in S (340 cal), M (420 cal) or L (430 cal)
Kids
1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4 to 8 years and 1,400 to 2,000 calories a day for children 9 to 13 years, but calorie needs vary.
Kids Cheese Bread Pizza
(350 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
Kids Pepperoni Cheese Bread
(420 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
Kids Meatball
(180 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
Kids Mac & Cheese
(250 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
Kids Pretzel
(320 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
Lunch Specials
Available Monday-Friday; 11am-2pm
Any 1/2 Hoagie, Chips and Soft Drink
1/2 Cheese Bread, Lil' House Salad or Soup, and Soft Drink
Soup, Lil House Salad and Soft Drink
Small Cheese Pizza or Calzone with Soft Drink
1 Slice, One Topping, Lil' House Salad, Soft Drink
Additional slice toppings for an additional charge
2 Slices, One Topping, and Soft Drink
Additional slice toppings for an additional charge
Uniques
Breakfast Spectacular Pie
Beer cheese base with Applewood smoked bacon, scrambled eggs, Italian sausage, onions, mozzarella and cheddar finished with chives & a sour cream swirl. Available in S (350 cal), M (400 cal) or L (430 cal)
Buffalo Chicken Salad
Romaine, all-natural buffalo marinated grilled chicken, Applewood smoked bacon, cheddar and bleu cheeses, caramelized onions, tomatoes and croutons. (750 cal)
Chicken Parmesan Hoagie
All-natural grilled chicken, covered with Mellow red sauce, melted mozzarella, shaved parmesan, and a sprinkle of Italian seasoning. Available in Half (430-400 cal) or Whole (800-860 cal)
Loaded Potato Pie
Olive oil and garlic base with roasted red potatoes, Applewood smoked bacon, caramelized onions, cheddar and mozzarella. Finished with chives and a drizzle of sour cream and spicy ranch dressing. Available in S (360-410 cal), M (450-500 cal) or L (490-540 cal)
Mel Corleone Pie
Mellow red sauce base with garlic, mozzarella, ricotta, pepperoni, salami and sliced meatballs garnished with fresh basil, shaved parmesan and crushed red pepper. Available in S (340 cal), M (430 cal) or L (480 cal)
Mellowterranean Pie
Olive oil and garlic base with all-natural grilled chicken, onions, roasted red peppers, black olives, chives, feta and mozzarella with a side of tzatziki sauce. Available in S (340 cal), M (420 cal) or L (430 cal)
Catering Munchies
Sure to please any crowd, anytime | Small (serves about 10) Large (serves about 15). Choose from our assortment of in house favorites reimagined.
Spinach Artichoke Dip
Spinach, artichokes, mozzarella, parmesan, shaved parmesan, served with garlic toast points.
- Small 270 cal $30.00
- Large 360 cal $45.00
Pretzel Bites
Mellow dough, cut bite-sized, garlic butter, shaved parmesan. Served with Beer Cheese.
- Small 220 cal $18.00
- Large 290 cal $24.00
Bruschetta
Diced tomatoes, olive oil, balsamic vinegar, fresh basil, served with garlic toast points.
- Small 210 cal $18.00
- Large 240 cal $24.00
Hummus Three Way
Creamy traditional, sweet thai chili, pesto. Served with fresh veggies, pita, garlic toast points.
- Small 300 cal $24.00
- Large 390 cal $40.00
Oven Roasted Wings
Double-baked wings in a choice of hot, mild, BBQ, jerk, sweet thai chili or naked. Flavor Choice: 10 Mild (820 cal), 10 Hot (580 cal), 10 BBQ (700 cal), 10 Sweet Thai Chili (780 cal), 10 Jerk (580 cal), 10 Naked (580 cal). Dressing Choice: Ranch (110-140 cal), Blue Cheese (110-140 cal).
- 30 Wings $35.00
- 50 Wings $55.00
Catering Salads - The Boxes
Served with dressing on the side. Dressing Choice: Herb Vinegar, Balsamic Vinegar, Caesar Dressing, Ranch Dressing, Blue Cheese, Esperanza.
Greek Salad
$10.00
Romaine, iceburg, carrots, cabbage, onions, cucumbers, green/banana peppers, mushrooms, feta, olives, tomatoes.
740 cal
Chicken Caesar
$10.00
Romaine, croutons, shaved parmesan, grilled chicken.
890 cal
Enlightened Spinach Salad
$10.00
Spinach, spring mix, cherries, apples, candied pecans, feta cheese.
860 cal
Mellow Chicken Salad
$10.00
Chicken salad, grilled chicken, cherries, pecans, curry mayo, lettuce, served with garlic toast points.
310 cal
Oh, Kale Yeah!
$10.00
Kale, spring mix, avocado, cherries, candied pecans, bleu cheese crumbles.
810 cal
Catering Salads - The Trays
Trays served with garlic toast points. Small salad tray (serves about 10). Large salad tray (serves about 15).
Greek Salad Tray
Romaine, iceburg, carrots, cabbage, onions, cucumbers, green/banana peppers, mushrooms, feta, olives, tomatoes.
- Small Salad Tray 3410 cal $35.00
- Large Salad Tray 5680 cal $50.00
Enlightened Spinach Salad Tray
Spinach, spring mix, cherries, apples, candied pecans, feta cheese.
- Small Salad Tray 3380 cal $35.00
- Large Salad Tray 5770 cal $50.00
Oh, Kale Yeah! Tray
Kale, spring mix, avocado, cherries, candied pecans, bleu cheese crumbles.
- Small Salad Tray 3400 cal $35.00
- Large Salad Tray 6310 cal $50.00
Chicken Caesar Tray
Romaine, croutons, shaved parmesan, grilled chicken.
- Small Salad Tray 4090 cal $35.00
- Large Salad Tray 7380 cal $50.00
Mellow Chicken Salad Tray
Chicken salad, grilled chicken, cherries, pecans, curry mayo, lettuce, served with garlic toast.
- Small Salad Tray 3370 cal $80.00
- Large Salad Tray 4860 cal $120.00
Catering Pasta
Small pasta salad (serves about 10) Large pasta salad (serves about 20).
Pasta Tray
Spiral pasta, sun-dried roasted tomatoes, fresh spinach, mushrooms, pesto, shaved parmesan, herb vin.
- Small Pasta Salad 180 cal $20.00
- Large Pasta Salad 180 cal $40.00
Catering Soup By the Cup
Contact your store for soup of the day options.
Magic Mushroom Soup
$4.00
Rich, savory and creamy, topped with a roasted mushroom trio.
340 cal
Catering Sandwiches - The Boxes
Choose from our signature sandwiches with your choice of kettle chips or chill out pasta salad and a house-baked cookie: $12. Upgrade your side to soup: $2. Side Choice: BBQ Chips, Regular Chips, Jalapeno Chips, Salt & Vinegar Chips, Pasta Salad, Catering Mushroom Soup (+$2). Desert Choice: Chocolate Chip Cookie, Peanut Butter Cookie, Brownie.
Country Club
$12.00
Turkey, avocado, romaine lettuce, mayo, tomato, bacon jam, provolone on multigrain bread.
680 cal
Little Italy
$12.00
Ham, salami, pepperoni, fresh mozzarella, onions, basil, spring mix, tomato, herb vin and mayo, French roll.
1200 cal
Mellow Chicken Salad
$12.00
Grilled chicken, dried cherries, pecans, curry mayo, romaine lettuce, multigrain bread.
580 cal
Roman Wrap
$12.00
Grilled chicken, hummus, feta cheese, artichokes, romaine lettuce, esperanza, wheat wrap.
550 cal
California Club
$12.00
Grilled chicken, sun-dried roasted tomatoes, bacon, avocado, garlic aioli, multigrain ciabatta.
670 cal
Chicken Caesar Wrap
$12.00
Grilled chicken, romaine lettuce tossed with caesar dressing and shaved parm in a wheat wrap.
870 cal
Caprese
$12.00
Tomato, fresh mozzarella, spinach, pesto, french roll.
880 cal
Catering Sandwiches - The Trays
Choose your favorites from the collection of signature sandwiches or ask for the best-sellers. Small tray: 8 whole sandwiches cut in half $80. Large tray: 12 whole sandwiches cut in half $120. Custom tray pricing is available.
Country Club
Turkey, avocado, romaine lettuce, mayo, tomato, bacon jam, provolone on multigrain bread.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
Little Italy
Ham, salami, pepperoni, fresh mozzarella, onions, basil, spring mix, tomato, herb vin and mayo, French roll.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
Mellow Chicken Salad
Grilled chicken, dried cherries, pecans, curry mayo, romaine lettuce, multigrain bread.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
California Club
Grilled chicken, sun-dried roasted tomatoes, bacon, avocado, garlic aioli, multigrain ciabatta.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
Roman Wrap
Grilled chicken, hummus, feta cheese, artichokes, romaine lettuce, esperanza, wheat wrap.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
Chicken Caesar Wrap
Grilled chicken, romaine lettuce tossed with caesar dressing and shaved parm in a wheat wrap.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
Caprese
Tomato, fresh mozzarella, spinach, pesto, french roll.
- Small Tray 550–1200 cal $80.00
- Large Tray 550–1200 cal $120.00
The Packages
Choose your favorite combinations of signature sandwiches, salads and sweets to make every meeting more flavorful.
The Boardroom
$13.00
Keep a boardroom from becoming a bored room with a combination of: Signature sandwiches Chill Out Pasta Salad or Kettle Chips + House-Baked Cookies and Brownie Bites: $13 / person.
The Client Lunch
$16.00
A meeting request you can't refuse with selections of: + Signature Sandwiches + Caesar Salad or Greek Salad + Chill Out Pasta Salad or Kettle Chips + House-Baked Cookies and Brownie Bites: $16 / person.
Catering Pizza
Pizza is what we are famous for! Every option you can imagine is available. Specialty, build your own, and gluten free.
House Special
$25.99
Red sauce, mozzarella, pepperoni, sausage, beef, ham, bacon, mushrooms, olives, tomatoes, green peppers, onions.
510 cal
Kosmic Karma
$24.99
Red sauce, feta, mozzarella, spinach, sun-dried roasted tomatoes, tomatoes, pesto swirl.
510 cal
Great White
$24.99
Olive oil/garlic base, sun-dried roasted tomatoes, provolone, feta, ricotta, basil, mozzarella,tomatoes, onions.
480 cal
Mighty Meaty
$25.99
Red sauce, mozzarella, pepperoni, sausage, ground beef, ham, bacon.
510 cal
Holy Shiitake Pie
$24.99
Olive oil/garlic base, shiitake, button, portobello, onions, mozzarella, montamoré, garlic aioli, chives.
490 cal
Catering Drinks
Choose from can sodas, bottled water, and tea by the gallon.
Sweet Tea
- Gallon 170 cal $8.00
Un-Sweet Tea
(0 cal).
- Gallon $8.00
Coke
- Can $1.50
Diet Coke
- Can $1.50
Sprite
- Can $1.50
Coke Zero
- Can $1.50
Dasani Bottle Water
$1.50Catering Sweets
House baked gourmet cookies and triple chocolate brownies. Cookies: Triple chocolate chunk, oatmeal raisin and peanut butter made with reese's® peanut butter cups. Brownies: A buttery chocolate, chewy brownie with Hershey's® kisses milk chocolate, bittersweet and semisweet chocolate chunks.
Chocolate Chip Cookies
- Bites 150 cal $10.00
- Giants 600 cal $36.00
Peanut Butter Cookies
- Bites 140 cal $10.00
- Giants 580 cal $36.00
Brownie
- Bites 100 cal $10.00
- Giants 410 cal $36.00
Munchies
Pretzel Bites
Signature Mellow dough, cut into bite-sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon beer cheese dip (+120 cal), it's the perfect shareable munchie. (820 cal)
vegetarian
Pretzels
Signature Mellow dough twisted into pretzels. Choice of: garlic butter and parmesan with a side of Mellow red sauce (+70-140 cal) or garlic butter and kosher salt with a side of mustard (+20-40 cal). (260-270 cal) per piece. Available in Half (3) or Whole (6). Add Pabst Blue Ribbon Beer Cheese (+280 cal) for an additional charge
vegetarian
Bruschetta
Diced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with feta cheese and fresh basil, served on garlic toast points, and drizzled with a balsamic glaze. (340 cal)
vegetarian
Meatball Trio
Three meatballs grilled with fresh mozzarella on a bed of Mellow red sauce with shaved parmesan and basil, sprinkled with breadcrumbs. (330 cal)
Garlic Cheese Bread
French bread topped with melted mozzarella. Served with a side of Mellow red sauce (+70 cal). (820 cal). Available with Pepperoni Garlic Cheese Bread (970 cal) or Pesto Garlic Cheese Bread (1080 cal)
Hummus
Creamy hummus served with your choice of toasted pita wedges or carrots and celery. Garnished with paprika, basil and olive oil. (490-810 cal)
vegetarian
Spinach Artichoke Dip
Fresh sautéed spinach blended with artichokes, mozzarella and parmesan in a creamy sauce topped with shaved parmesan and baked. Served with garlic toast points. (790 cal)
vegetarian
Oven Roasted Wings
Crisp double-baked wings. Choose from hot, mild, BBQ, jerk, sweet Thai chili or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing. Available in Half (5) (290-410 cal) or Whole (10) (580-820 cal)
Magic Mushroom Soup
A rich, creamy soup flavored with Burgundy wine and herbs. Topped with Italian MontAmoré®, grilled shiitake, button and portobello mushrooms, and fresh chives. Available in Bowl (350 cal)
vegetarian
Build It! Pizza
Pizza Bakers "Classic" crust or Mellow "Thin" Crust. Customize to your taste with any of the fresh ingredients listed. Base sauce choices include olive oil & garlic, pesto (GF) and Mellow red sauce (GF) (+15-100 cal). Calories listed are per slice. *These items are so good they count as two ingredients
Small 10"
Available in 1 Ingredient (140-190 cal), 2 Ingredients (140-190 cal) or 3 Ingredients (140-190 cal). Add'l Ingredients for an additional charge
Medium 14"
Available in 1 Ingredient (160-210 cal), 2 Ingredients (160-210 cal) or 3 Ingredients (160-210 cal). Add'l ingredients for an additional charge
Large 16"
Available in 1 Ingredient (170-230 cal), 2 Ingredients (170-230 cal) or 3 Ingredients (170-230 cal). Add'l ingredients for an additional charge
Cheeses
Extra Mozzarella (GF) (20 cal), *Bleu cheese (25-30 cal), Cheddar (30-40 cal), Feta cheese (GF) (20-30 cal), *MontAmoré® (30-45 cal), *Mozzarella - fresh (20 cal), Parmesan - shaved (10-20 cal), Provolone (25-35 cal), Ricotta - seasoned (20-25 cal), Follow Your Heart® vegan cheese (GF) (20 cal)
Ingredients
Anchovies (50 cal), Artichoke hearts (0 cal), *Avocado (10-20 cal), Applewood smoked bacon (GF) (20-30 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (GF) (10-15 cal), Caramelized onions (0-5 cal), *Chicken, all-natural grilled (25-35 cal), Garlic (0 cal), Green olives (10 cal), Green peppers (GF) (10 cal), Ground beef (GF) (20-25 cal), Ham (GF) (10 cal), Jalapeños (0 cal), Kalamata olives (10 cal), Meatballs (20-30 cal), Mushrooms (GF) (0 cal), Mushroom trio (10-20 cal), Onions (GF) (5 cal), Pepperoncini (10 cal), Pepperoni (GF) (35 cal), Pesto swirl (GF) (30-40 cal), Pineapple (10 cal), Portobello mushrooms (0 cal), Roasted red peppers (0 cal), Roma tomatoes (GF) (0 cal), Salami (60-70 cal), Sausage (GF) (10 cal), Spinach (GF) (0 cal), *Steak, grilled, shaved all-natural ribeye (40-60 cal), Roasted tomatoes (GF) (20-30 cal), Tempeh (35-60 cal), Tofu (10 cal). Our tofu, tempeh, and all-natural chicken and steak can be prepared in your choice of our sauces: BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki (+10-120 cal)
**Cheese Pizza
Mellow red sauce and mozzarella on Mellow's crust, then basted with garlic butter and sprinkled with parmesan. Available in S (230-270 cal), M (270-320 cal) or L (290-350 cal)
vegetarian
Specialty Pies
All pizzas are served as large - 8 slices, medium - 6 slices, small - 4 slices. Pizza Bakers "Classic" crust or Mellow "Thin" Crust. **These pies can be made with our gluten allergy-safe procedures. All gluten-free pizzas are served on our 10" signature gluten-free crust. Gluten-free pizzas are priced as a small pie plus an additional charge. Calories listed per slice
Great White
Olive oil and garlic base with roasted tomatoes, provolone, feta cheese, seasoned ricotta, fresh basil, mozzarella, roma tomatoes and onions. Available in S (320-360 cal), M (390-450 cal) or L (430-480 cal)
vegetarian
**House Special
Mellow red sauce with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppers and onions. Topped with extra mozzarella. Available in S (340-380 cal), M (400-450 cal) or L (430-470 cal)
**Kosmic Karma
Mellow red sauce with feta cheese, mozzarella, spinach, roasted tomatoes and roma tomatoes. Finished with a pesto swirl. Available in S (290-340 cal), M (360-410 cal) or L (380-430 cal)
vegetarian
**Mighty Meaty
Mellow red sauce with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. Available in S (320-400 cal), M (390-480 cal) or L (420-510 cal)
**Veg Out
Mellow red sauce with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. Available in S (240-290 cal), M (290-340 cal) or L (320-370 cal)
vegetarian
Pacific Rim
Mellow red sauce with mozzarella, ham, bacon, caramelized onions, pineapple and jalapeños. Available in S (290-340 cal), M (350-410 cal) or L (380-440 cal)
Funky Q. Chicken
BBQ chicken, mozzarella, cheddar, caramelized onions and applewood smoked bacon. Finished with a BBQ sauce swirl. Available in S (320-360 cal), M (380-440 cal) or L (410-470 cal)
Buffalo Chicken
Mozzarella, all-natural buffalo chicken, caramelized onions and applewood smoked bacon with a swirl of buffalo sauce. Finished with a swirl of your choice of bleu cheese or ranch dressing. Available in S (360-410 cal), M (460-510 cal) or L (500-550 cal)
Holy Shiitake Pie
Olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella, and MontAmoré ®. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnish ed with fresh chives and shaved parmesan. Available in S (330-380 cal), M (420-460 cal) or L (430-490 cal)
vegetarian
Calzones
All calzones are made with our signature Mellow dough and served with a side of Mellow red sauce (+70 cal). Ingredients for a calzone are priced at small pie prices
Cheese Calzone
Stuffed with mozzarella, provolone and seasoned ricotta, then basted with garlic butter and sprinkled with parmesan. (1180 cal)
vegetarian
Veggie Calzone
Spinach, mushrooms, roma tomatoes, seasoned ricotta, mozzarella and provolone. (1230 cal)
vegetarian
The Sausagefest
Meatball, sausage, salami, mozzarella, provolone and seasoned ricotta. (1320 cal)
Steak & Cheese or Chicken & Cheese
Grilled, shaved all-natural ribeye steak or grilled all-natural chicken with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone. (1320-1360 cal)
Salads
Add all-natural chicken or applewood smoked bacon for an additional charge (+100-160 cal). All-Natural Salad Dressings: Signature Esperanza (220-440 cal), Herb vinaigrette (210-420 cal), Caesar (240-470 cal), Chunky bleu cheese (200-400 cal), Balsamic vinaigrette (140-280 cal), Ranch (200-410 cal)
Greek Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, kalamata olives, roma tomatoes, pepperoncini and banana peppers. Available in Lil' (150 cal) or Regular (300 cal)
vegetarian
House Salad
Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Available in Lil' (90 cal) or Regular (180 cal)
vegetarian
Caesar Salad
Romaine lettuce tossed with Caesar dressing and topped with shaved parmesan and house-made croutons. Available in Lil' (400 cal) or Regular (800 cal)
Chef Salad
Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, roma tomatoes, mozzarella, provolone and ham. Available in Lil' (180 cal) or Regular (330 cal)
Enlightened Spinach Salad
Fresh spinach topped with dried cherries, apples, feta cheese and house-made candied pecans. Available in Lil' (310 cal) or Regular (620 cal)
vegetarian
Salad: Build It!
Your choice of base plus three ingredients. Base choices are lettuce blend (romaine and iceberg lettuce, shredded carrots and red cabbage), romaine, spinach or spring mix (10-20 cal). Customize with additional cheeses and fresh ingredients below for an additional charge of each. *These items are so good they count as two ingredients
Ingredients
Anchovies (50 cal), Artichoke hearts (10 cal), *Avocado (50 cal), Applewood smoked bacon (160 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (40 cal), *Candied pecans (160 cal), Caramelized onions (10 cal), *Chicken, all-natural grilled (100 cal), Cucumbers (0 cal), Diced apples (15 cal), *Dried cherries (150 cal), Garlic (10 cal), Green olives (40 cal), Green peppers (5 cal), Ham (90 cal), Jalapeños (10 cal), Kalamata olives (80 cal), Mushrooms (20 cal), Onions (10 cal), Pepperoncini (20 cal), Pepperoni (130 cal), Pineapple (20 cal), Portobello mushrooms (10 cal), Roasted mushroom trio (25 cal), Roasted red peppers (10 cal), Roasted tomatoes (45-90 cal), Roma tomatoes (0 cal), Salami (110 cal), Spinach (0 cal), *Steak, grilled, shaved (140 cal), Tempeh (110 cal), Tofu (50 cal). Our tofu, tempeh, and all natural chicken and steak can be prepared in your choice of our sauces: BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki (+10-120 cal)
Cheeses
*Bleu cheese (100 cal), Cheddar (110 cal), Feta cheese (160 cal), *MontAmoré® (120 cal), *Mozzarella - fresh (70 cal), Mozzarella - shredded (80 cal), Parmesan - shaved (100 cal), Provolone (100 cal), Ricotta - seasoned (80 cal), Follow Your Heart® vegan cheese (80 cal)
Hoagies & Burger
All hoagies are served on a French roll or multigrain roll. Choice of kettle chips-malt vinegar & sea salt, jalapeño cheddar, sea salt or BBQ. Burgers are served with a side of roasted potatoes (+150 cal) or choice of kettle chips
Steak & Cheese Hoagie
Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, provolone, mayo, lettuce and roma tomatoes. Available in Half (570-580 cal) or Whole (1140-1160 cal)
Meatball Hoagie
Seasoned meatballs in a Mellow red sauce topped with melted mozzarella. Available in Half (390-400 cal) or Whole (780-800 cal)
Italian Hoagie
Ham, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, roma tomatoes and herb vinaigrette. Available in Half (610-620 cal) or Whole (1220-1240 cal)
Avocado Hoagie
Seasoned avocado, onions, provolone, mayo, lettuce and roma tomatoes. Available in Half (460-470 cal) or Whole (910-930 cal)
vegetarian
Mushroom Club Hoagie
Ham, applewood smoked bacon, provolone or swiss, caramelized onions, grilled mushrooms, mayo, lettuce and roma tomatoes. Available in Half (650-660 cal) or Whole (1310-1330 cal)
Chicken & Cheese Hoagie
All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. Available in Half (530-540 cal) or Whole (1070-1090 cal)
Tempeh or Tofu Hoagie
Your choice of teriyaki tempeh or tofu with provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. Available in Half (450-590 cal) or Whole (900-1190 cal)
vegetarian
*Ritz Burger
8 oz. of 100% USDA-certified choice, all-natural black angus beef, from family-owned and operated Harris Ranch. Finished with swiss, caramelized onions, garlic aioli, romaine lettuce, sliced tomato and pickle slices. Served on a grilled brioche bun. (1250 cal)
*Build Your Own Burger Just the Way You Like it
All BYOB burgers are dressed with lettuce, tomato, pickle and onions. (1130 cal). Add two additional ingredients of your choice from the below list: Mushroom Trio (+20 cal), Caramelized Onions (+20 cal), Jalapeños (+0 cal), Avocado (+50 cal), Cheddar Cheese (+110 cal), Swiss Cheese (+100 cal), Bleu Cheese (+80 cal), Applewood Smoked Bacon (+160 cal)
Disclaimer
*All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155˚. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. 2000 calories a day is used for general nutrition advice, but calorie needs vary. **These pies can be made with our gluten allergy-safe procedures. Learn more about our gluten-free program and procedures on the back cover
Sandwiches
Country Club
Turkey, fresh avocado spread, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain. (680 cal)
California Club
All-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado spread and garlic aioli on multigrain ciabatta. (670 cal)
Mellow Chicken Salad
House-made with all-natural grilled chicken, cherries, pecans, onions, celery, and curry mayo with crisp romaine lettuce on sliced multigrain. (580 cal)
Chicken Caesar Wrap
All-natural grilled chicken, crisp romaine lettuce tossed with caesar dressing and shaved parmesan in a wheat wrap. (870 cal)
Sweets
Giant Gourmet Cookie
Our massive house-baked gourmet cookies. Three decadent choices: triple chocolate chunk (600 cal), oatmeal raisin (480 cal), and peanut butter made with Reese's® Peanut Butter (580 cal) Cups®
Mary Jane's Triple Chocolate Brownie
No plain Jane brownie here. This one's a buttery chocolate, chewy brownie generously studded with Hershey's® Kisses milk chocolate, bittersweet and semi-sweet chocolate chunks. (410 cal)
Thirsty?
Barq's, Coca-cola, Coke, Diet Coke, Mello Yello, Minute Maid, Pibb Xtra, Sprite and Dasani are registered trademarks of The Coca-Cola Company
Cherry Coke
(260 cal)
Coca-Cola
(240 cal)
Coke Zero Sugar
(0 cal)
Diet Coke
(0 cal)
Fanta Orange
(270 cal)
Ginger Ale
(210 cal)
Minute Maid Lem
(230 cal)
Pibb Xtra
(230 cal)
Sprite
(240 cal)
Red Bull - Regular and Sugar Free
(10-110 cal)
Lipton Iced Tea
(0-110 cal)
Coffee
(0 cal)
Dasani Bottled Water
(0 cal)
*All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155˚. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. 2000 calories a day is used for general nutrition advice, but calorie needs vary. **These pies can be made with our gluten allergy-safe procedures
Browse Nearby
General Info
Hours
Monday:
11:00am - 11:00pm
Tuesday:
11:00am - 11:00pm
Wednesday:
11:00am - 11:00pm
Thursday:
11:00am - 12:00am
Friday:
11:00am - 2:00am
Saturday:
11:00am - 2:00am
Sunday:
11:00am - 11:00pm