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Melanie D Duncan Personal Training

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1203 Ridgeway Rd
Memphis, TN 38119
Uber
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Personal Training

$55.00 – $60.00
1 Hour Appointment: Certified and experienced instructor; Comprehensive fitness analysis; Strength training routines; Learn most efficient workout habits; Results-driven training and progress tracking; Program tailored to your individual needs; Focus on your unique concerns and goals; Improve your overall fitness; Learn proper form and technique; Stay motivated and accountable; Reach or maintain a healthy weight; Gain muscle and reduce body fat

Nutrition Advising

$25.00
30 Minute Appointment: One-on-one counseling; Learn how to easily incorporate healthful habits into your life; Set goals that are practical, sustainable, and realistic; Food selection and label reading; Refrigerator and pantry "makeover"
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1203 Ridgeway Rd
Memphis, TN 38119
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573-673-0194
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