Duration: 1 hour; Free. Nervous about walking alone in a city or being stopped by an attacker? Leave your first Krav Maga class feeling more knowledgeable and better-prepared for any dangerous situation you might face. This self-defense method originates from the Israeli Defense Forces, and has been successful in helping everyday citizens feel more confident to defend themselves. The classes are geared towards real-life situations and will teach you many ways to combat any threatening encounters you might experience. The first week of classes are free, giving you the chance to see the benefits of training among other people with various skill levels. Try out a class and those dark alleyways will be running from You!
Train quickly and effectively to gain the most street-wise self defense tactics you can learn anywhere
Engage in various scenarios and weapons drills in each self defense class to make the class dynamic and realistic for the outside world
Train with others and work as a team to make each other better and safer for the streets
Gain knowledge and good training in every class
Teen/Adult Sparring and Weapons-All Ranks
Duration: 50 min; Free. It's time to taekwon-do something amazing for yourself or your teenager! Any and all teens or adults are welcome to partake in this free martial arts class with sparring and weapons, guaranteed to keep you active and teach you important defense mechanisms. For teens, this class will help instill confidence while teaching important morals and physical discipline. For adults, you'll walk away feeling active, healthy, and ready to defend yourself. The classes are more than just instruction - they are a complete learning experience that will help you understand not only the motions of taekwondo, but the purpose as well. Don't miss a chance to improve your own, or your teenager's, mind and body!
Learn to properly defend yourself in this advanced Taekwondo course
Get in shape, lose weight, and gain flexibility while absorbing this martial art
Help your son or daughter develop a confident, positive outlook on life while learning valuable self-defense lessons.
Partake in this positive social activity, and make new friends as you work towards common goals
Note: Must be 12 years or older to partake in this activity.
Teen/Adult Karate- All Ranks
Duration: 50 min; Free. It's time to taekwon-do something amazing for yourself or your teenager! Any and all teens or adults are welcome to partake in this free martial arts class, guaranteed to keep you active and teach you important defense mechanisms. For teens, this class will help instill confidence while teaching important morals and physical discipline. For adults, you'll walk away feeling active, healthy, and ready to defend yourself. The classes are more than just instruction - they are a complete learning experience that will help you understand the purpose of taekwondo, as well as the motions. Don't miss a chance to improve your own, or your teenager's, mind and body!
Learn to properly defend yourself with advanced Taekwondo
Get in shape, lose weight, and gain flexibility while absorbing the martial arts
Help your son or daughter develop a confident, positive outlook on life while learning valuable self-defense lessons.
Encourage a positive, enjoyable social activity, and a way to meet friends with common goals
Note: Must be 12 years or older to partake in this activity.
Cancellation Policy: This is a free class. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.