Group: Intermediate Vinyasa Flow - (No Late Arrivals)
No Late Arrivals: No Desk Staff Services In this Flow Yoga experience rooted in the Vinyasa tradition, we will be moving dynamically with our breath, powerfully stretching and strengthening our bodies while finding our mental edges. This playful and demanding balance of poses and transitions will leave you feeling challenged, refreshed, and reconnected. Modifications are incorporated into the class, so yogi's can explore the practice that best suits their body and mind each day. As this is an intermediate level class, it will be assumed that you have basic familiarity with poses and their alignment. Please have at least six months of yoga experience prior to joining this class, or permission of the instructor. Flexibility and strength are far less important than body awareness and practice at making modifications based on that body awareness.
Child drop-in $5
Expires 4/20/19. 9-12 years old.
Child- 10 class card
9-12 years old, expires 6 months after first visit
New Member - One Month Unlimited
Introductory Offer First Time Customer Of Pricing Option
5 Class Flex Pass
Non-transferable. Expires 3 months after the date of the first visit.
New Member - Two Months Unlimited
Introductory Offer First Time Customer Of Pricing Option For new-to-group class clients only.