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Mass Bjj
965 Massachusetts Ave
Arlington, MA 2476
Uber
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Services
Kickboxing (Acton)
Duration: 1 hour; Free. Enjoy a kickboxing program designed to offer a great workout where burning up to 800 calories is made easy! Expect to learn how to properly throw punches, kick, and use your knees and elbows. Proper footwork, defense, bag-work, and pad-work are all emphasized and utilized in this program. You will find people of all ages and physical fitness levels training alongside you. It's great for everyone, from those who just want to get in better shape to professional MMA fighters looking to sharpen their technique. Come along and perfect everything from combinations, timing drills, and concepts.
Learn the kickboxing fundamentals and train yourself to perfect the basics
Be taught how to properly throw punches, kicks, knees, and elbows
Practice proper footwork, defense, bag-work, and pad-work
No experience necessary
Note: This is a free-trial class for new students only. You will receive a free week of classes that starts the date of the class you sign up for.
Kickboxing Fundamentals (Arlington)
Duration: 1 hour; Free. Enjoy a kickboxing program designed to offer a great workout where burning up to 800 calories is made easy! Expect to learn how to properly throw punches, kick, and use your knees and elbows. Proper footwork, defense, bag-work, and pad-work are all emphasized and utilized in this program. You will find people of all ages and physical fitness levels training alongside you. It's great for everyone, from those who just want to get in better shape to professional MMA fighters looking to sharpen their technique. Come along and perfect everything from combinations, timing drills, and concepts.
Learn the kickboxing fundamentals and train yourself to perfect the basics
Enjoy a class that teaches how to properly throw punches, kicks, knees, and elbows
Practice proper footwork, defense, bag-work, and pad-work
Train for competition or change up your boring fitness routine
Note: This is a free-trial class for new students only. You will receive a free week of classes that starts the date of the class you sign up for.
Brazilian Jiu Jitsu Gi (Arlington)
Duration: 1 hour; Free. Have you never trained in a martial art, but are looking to do something more fun than going to the gym? This class is designed to allow you to come in at any age, any physical fitness level with zero background in martial arts, and enjoy learning BJJ. You will wear a "Gi" or "Kimono," which is a traditional heavy cotton martial arts uniform held closed by a belt, and be taught the kicks, blocks, and striking capabilities of this combat sport. Get ready to immerse yourself in the BJJ lifestyle because this class focuses on takedowns, ground control techniques, and submission holds. Expect to learn in a fun and safe environment while slowly getting in better shape. You'll feel that you are being pushed, but not so hard that you are not enjoying and learning the whole time!
Experience Brazilian Jiu Jitsu (BJJ) in a beginner class and be introduced to the fundamentals
Learn the kicks, blocks, punches, and takedowns that BJJ is associated with
Practice the ground fighting that separates BJJ from other martial arts disciplines
Promote physical fitness and have a great time getting into good shape
Note: This is a free-trial class for first time students only. You will receive a free week of classes that starts the date of the class you sign up for.
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.