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Maru Dojo
736 14Th St
San Francisco, CA 94114
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Aikido
Duration: 1 hour; Free. Learn just how powerful the mind can be through the martial art of Aikido. In this class, you'll focus on flexibility, endurance, and coordination as you move through your practice. You will also exercise your mind as you learn the importance of mental relaxation and confidence in the face of stress, a tool guaranteed to come in handy throughout your life. In a safe and welcoming environment, your professional instructors will guide you through the kicks, punches, and maneuvers of this incredible martial art -- as well as the proper techniques to redirect an attacker's strength through joint locks and throws. Gain a new connection with your whole self and see just how strong you truly are through Aikido. Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Learn how to redirect the momentum of an attacker through the martial art of Aikido
Gain physical strength and mindfulness through your practice
Increase flexibility, endurance, and coordination
No experience necessary
Note: This is a free trial class for first time students only.
Filipino Martial Arts
Duration: 75 min; Free. Grown from the need for defense in times of violence, the Filipino form of martial art is focused on techniques that once proved fatal. Today, it is taught with self-preservation in mind. In this beginner's class you'll learn the power of mind and body as you practice both armed and unarmed forms, understanding the power of your actions, and the self-control necessary to determine proper usage. Through the teachings of your sensei, you'll gain a deeper understanding of your body and how to control its movements with precision and mindfulness. Think you have what it takes? Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Practice an ancient martial art based on self-preservation
Learn both armed and unarmed techniques for fighting
Develop the tools to connect your mind and body in practice
No experience necessary
Note: This is a free trial class for first time students only.
Brazilian Jiu-Jitsu
Duration: 75 min; Free. If you're looking to learn the ropes of Brazilian Jiu Jitsu, maybe brush up on your self-defense skills,then look no further than Maru Dojo! The classes here don't focus on tournament-style training. Instead, you'll be working towards the goal of becoming proficient in the martial art of Brazilian Jiu Jitsu - learning everything there is to know about the combat style. Learn submission grappling, as well as grip and control. Once you take your opponent to the ground, you'll practice all sorts of groundwork techniques to overpower your opponent. By the end of the session, you'll be on your way to dominating a fight in any situation! Cancellation Policy: There are no refunds; all sales are final.