Manipura Power Yoga is a yoga school where the focus is on each and every student. We teach heated Power Vinyasa through the practice of which the student is presented with an opportunity to transform and perhaps move deeper into a posture with breath, this in turn shifts the students perception into what’s possible. Let go of the; can’t, won’t or don’t which becomes the banter the mind, instead gain insight into the realization that it is “your” mind; you decide what to think and what to act on. This helps release the negative thoughts that we are surrounded by every day.
