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Mana
646 Amsterdam Ave
New York, NY 10025
Uber
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Main Menu
Appetizers
Edamame
$5.00
steamed.
Yuba Rolls
$6.00
in savory broth.
Sweet Potato Samosa
$7.00
steamed or fried.
Vegetable Dumplings
$6.00
steamed or fried.
Tempeh-sauerkraut
$6.50
pan sauteed.
Shrimp Tempura
$8.00Vegetable Tempura
$6.00Sauteed Greens And Shiitake
$7.50
ginger or garlic.
Stuffed Shiitake Mushroms
$6.50
deep fried.
Seitan-tempeh Sticks
$6.00
breaded deep-fried.
Salads
Mesclun Salad
$6.25
olive oil balsamic vinegar tamari dressing.
Crunch Cabbage Salad
$4.00
carrot dressing.
Kale-walnut Salad
$6.50
olive oil balsamic vinegar tamari dressing.
Cabbage Wakame Salad
$5.50
miso lemon dressing.
Tempe- Cucumber Salad
tofu dill dressing.
Caesar Salad
$7.50
tofu mustard vinaigrette.
Country Salad
$10.00
olive oil balsamic, vinegar dressing.
Sushi Rolls
Cucumber And Avocado
$6.00Burdock And Tempeh
$6.50Avocado And Almond
$6.00Salmon And Scallions
$7.50Shrimp And Avocado
$7.50Pasta
Penne With Vegetables & Tomatoes
$12.00
with ginger.
Home-made Pumpkin Ravioli
$13.00
with beet sauce.
Udon Spaghetti
$12.00
with broccoli, sundried tomatoes and roasted garlic.
Yakisoba
$11.50
seasonal vegetables stirfried with noodles.
Nabeyaki Udon Or Soba
$12.50
vegetable noodle soup with shrimp and fish tempura.
Rice And Vegetables
Country Rice
$12.00
rice seasoned vegetables, yuba, seaweed and greens.
Yakimeshi
$10.50
stirfried rice and vegetables.
Simple Palate
$11.50
rice, bean of the day, vegetables, tofu and seaweed.
Tempeh Nori Maki
$12.00
rice and vegetables wrapped in nori.
Seitan Parmigiana
$13.50
deep-fried with tofu stuffing and noodles.
Tempeh-tofu Or Seitan Teriyaki
$13.00
sauteed in apple juice, ginger and tamari.
Vegetable Gomaae
$12.00
chunky vegetables, tofu and seitan in miso-sesame-garlic sauce.
Tasty Tofu
$12.00
pan tossed tofu, nappa cabbage and scallions in ginger-tamari apple juice.
Fish
sauces & condiments ($1 extra), tofu sauce, carrot dressing, olive oil, fresh ginger, fresh garlic, tahini-miso spread, beet sauce, lemon $0.25.
Salmon Corn Chowder
$18.00
corn and vegetables in creamy tofu broth.
Ginger-tamari Salmon
$17.50
broiled vegetables and seaweed.
Fish Teriyaki
$18.50
sauteed in apple juice, garlic and noodles in miso broth.