Start pedaling and let go as your instructor takes you on the aerobic ride of your life. An exercise class on a specially designed stationary bike. Perfect for all levels of fitness: beginner, recreational cyclists, and serious racers. Class consists of hills, sprint intervals, and jumps, and is often accompanied by abdominal or upper body conditioning and stretching.
Class + Reservation
A non-impact, balanced system of exercise designed to simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension. Based on exercises created by Joseph H. Pilates, this practice focuses on posture and core strengthening.