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Mad Tiger Academy
95119 Kamehameha Hwy
Mililani, HI 96789
Uber
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Teens & Womens BJJ
Duration: 1 hour; Free; Choking is never a good thing... unless you're a jiu jitsu fighter! Come get your kicks at this teens & womens jiu jitsu class! You'll learn how to mount, choke, guard, and sweep from an experienced instructor, who will teach the moves step-by-step. Like all martial arts, jiu jitsu involves exercising both the mind and the body, resulting in holistic benefits, like strengthening muscles, increasing agility, and improving endurance. This class is the perfect way to work your body and gain confidence. By the end of class you'll be prepared for anything that the world may throw at you! You'll sweep your instructors off their feet!
Learn how to mount, choke, guard, and sweep, with assistance from an experienced instructor
Strengthen muscles, increase agility, and improve endurance
Learn to protect and defend yourself and your loved ones, if need be
Conquer your fears as you discipline your mind and body
Notice: Tuesday Class ends 10 minutes early This is a free trial class for first time attendees only
Brazilian Jiu Jitsu Fundamentals
Duration: 90 min; Free; Choking is never a good thing... Unless you're a jiu jitsu fighter! Come get a grip at this jiu jitsu fundamentals class! You'll learn how to mount, choke, guard, and sweep from an experienced instructor, who will teach the moves step-by-step. Like all martial arts, jiu jitsu involves exercising both the mind and the body, resulting in holistic benefits, like strengthened muscles, increased agility, and improved endurance. This class is the perfect way to workout your body and gain confidence. By the end of class you'll be prepared for anything that the world may throw at you! You'll sweep your instructors off their feet!
Learn how to mount, choke, guard, and sweep, with assistance from an experienced instructor
Strengthen muscles, increase agility, and improve endurance
Prepare to protect and defend yourself and your loved ones, if need be
Conquer your fears as you discipline your mind and body
Note: This is a free trial class for first time attendees only.
Muay Thai (60 min)
Duration: 1 hour; Free; You don't have to be a spider for THIS martial art -- although that would be pretty effective in Muay Thai. Muay Thai is called "the art of 8 limbs" for a reason: it focuses on points of contact from hands, elbows, knees, and shins. You'll discover how to efficiently use all parts of your body to defeat an opponent. No experience is necessary for this lesson, so bring along a rookie friend and be motivated to improve your skills! For all you arachnophobes out there -- don't worry, there won't actually be any spiders.
Learn to be an effective fighter through the rigorous practice of Muay Thai
Discover the 8 points of contact and learn how to implement them in combat
Increase strength and improve your self-defense reflexes while boosting confidence
Exercise your body and mind while gaining the skills you need to defend yourself in real-world scenarios
Cancellation Policy: This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.