citrus-soy marinated tuna seared rare, over mixed baby greens
with cucumber, avocado, kaiware sprouts, wasabi mayo, and ponzu vinaigrette
Seasonal Salad Special
a rotating selection of classic m cafa salads, and exciting new
offerings, tossed fresh to-order; please ask about todays selection.
M Fries
With Choice Of Housemade Macro Ketchup Or Spicy Yuzu Mayo
Thin-cut Organic Fries
shiso, nori & sea salt
Side$3.95
Full$5.95
New! Sweet Potato Fries
chili, sea salt & lime
Side$3.95
Full$5.95
Sandwiches & Wraps
With Choice Of One Signature Deli Salad
Dilled Tofu Salad Sandwich Or Wrap
$8.25
with sliced tomato and mixed baby greens on your choice
of sourdough, multigrain or whole wheat lavash
Albacore Tuna Salad Sandwich Or Wrap
$9.75
with romaine lettuce, sliced tomato and red onion on your
choice of multigrain, sourdough or wrapped in a whole wheat lavash
Madras Tempeh Wrap
$9.75
masala-baked tempeh, brown basmati rice, toasted almonds,
raisins, frizzled onions & crisp vegetables with curried soy
yogurt dressing in a whole wheat lavash
The Big Macro
$9.95
whole grain brown rice & vegetable burger, special sauce,
lettuce, soy mozzarella, tomato, pickles, onion, and sprouts
on a house-baked whole wheat bun
Wild Salmon & Asparagus Wrap
$9.95
wild salmon salad, fresh asparagus, wild arugula and lemon
vinaigrette wrapped in a whole wheat lavash
Hummus & Falafel Wrap
$10.75
oasted garlic hummus, mixed grain falafel, carrots, radish,
cucumber, red onion, sprouts, lettuce & tahini-soy yogurt
dressing in a whole wheat lavash
The California Club
$11.25
a triple-decker of savory tempeh bacon, lettuce, tomato,
avocado, carrots, sprouts & soy-mayo on your choice of housebaked
toasted sourdough or multi-grain & seed bread
Carolina-style Bbq Seitan Sandwich
$11.45
thinly sliced grilled seitan basted with our own zesty barbeque
sauce and piled high on a house-baked whole wheat bun with
grilled onions, pickles and creamy cole slaw
Grilled Tuna Burger
$14.25
glazed with teriyaki sauce & garnished with sliced avocado,
pickled red onions, daikon sprouts, spicy yuzu mayo, fresh shiso
leaf and served on a house-baked whole wheat bun
Sandwich & Panini Specials
please ask about todays selection
Rice Bowls
Featuring Organic, Heirloom-variety Kokuho Rose Brown Rice From Koda Farms
Teriyaki Brown Rice Bowl
heirloom-varietal organic brown rice from koda farms topped
with tempura-battered or fresh steamed vegetable choice of: teriyaki-glazed salmon, black cod or tofu
heirloom-varietal organic brown rice, steamed seasonal vegetables, hijiki seaweed, housemade pickles, and carrot-ginger dressing choice of: organic miso-yaki salmon, black cod,
seasoned black beans, or tofu
Veg$8.50
Black Cod$15.95
Salmon$12.95
Sushi A La Carte
Our Sushi Is Prepared With Organic, Heirloom Varietal Whole-grain
Brown Rice From Koda Farms. Choice Of: Tuna Tataki, Braised Shiitake, Or Cucumber-gari
M Café introduces Contemporary Macrobiotic Cuisine — featuring balanced, nutritious, creative cooking which can be enjoyed daily by everyone, not just vegetarians or people with dietary restrictions. Building on the foundation of Michio Kushi, our chefs prepare each item fresh daily, using only the finest ingredients without any refined sugars, eggs, dairy, red meat or poultry. M Café brings this newly updated cuisine to Los Angeles in an inviting European café style setting, offering breakfast, lunch, and dinner.