Lyn's signature class. A flowing, breath guided practice. Designed with all levels in mind, the sequence is specific for creating not only a balanced body, but a balanced mind. A meditative class that focuses on strength, flexibility, stamina and mental focus. Beginners are encouraged to rest when needed and take advantage of the modifications given for each pose. (85-90°) All Levels
Drop-In
$20.69
New Student Special - 2 Weeks for $35
$35.00
Introductory Offer First Time Customer At Business