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LYFE Kitchen Gold Coast
831 North State Street
Chicago, IL 60611
Uber
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Main Menu
Catering Menu
Main Menu
Shareables
Edamame Hummus Plate
$7.00
fresh crunchy vegetables and grilled multi-grain bread; 669 mg Sodium
535–535 cal
vegan
Chunky Guac N' Chips
$6.50
freshly-baked corn tortilla chips, salsa fresca; 524 mg Sodium
325 cal
Unfried Buffalo Chicken Strips
$7.50
tossed in spicy Buffalo sauce, served with buttermilk ranch; 903 mg Sodium
412 cal
Flatbreads
Margherita Flatbread
$9.00
fresh mozzarella, cherry tomatoes, basil, pomodoro sauce; 606 mg Sodium
511 cal
gluten-free
BBQ Chicken Flatbread
$10.50
grilled chicken, sweet corn, caramelized onion, cilantro, smoky BBQ sauce, mozzarella cheese; 601 mg Sodium
474 cal
gluten-free
Roasted Mushroom & Goat Cheese Flatbread
$10.00
roasted criminis, caramelized onions, goat and mozzarella cheeses, balsamic, chives; 564 mg Sodium
596 cal
gluten-free
Salads
Add-ons per order: grilled chicken^ $3.50, grilled salmon^ ** $4.50, grilled mahi^ $3.50, garlic-lime tofu^ ^^ $3.50, vegan crispy scallopini^^ $3
Quinoa Crunch Bowl
$9.50
quinoa tabbouleh, fresh crunchy vegetables, avocado, arugula, edamame hummus, chipotle vinaigrette, fireman's hot sauce; 498 mg Sodium
541 cal
vegan
gluten-free
Kale Caesar
$8.00
crunchy Romaine, baby kale, cherry tomatoes, cucumbers, broccoli, Parmesan, breadcrumbs, Caesar dressing; 303 mg Sodium
273 cal
Grilled Veggie Salad
$9.00
organic romaine hearts, organic baby spinach, fresh mozzarella, grilled peppers, eggplant, red onions, cherry tomatoes, snap peas, croutons, chimichurri vinaigrette; 417 mg sodium
490 cal
gluten-free
Farmer's Market*
$9.00
arugula, seasonal berries, house-pickled red onions, spiced pecans, goat cheese, balsamic vinaigrette; 281 mg Sodium
453 cal
gluten-free
Buffalo Chicken
$10.00
crunchy Romaine, chayote slaw, black beans, corn, avocado, grilled chicken, ranch dressing and buffalo sauce; 754 mg Sodium
492 cal
Soups
Sweet Corn Chowder*
$4.50
made with cashew cream; 953 mg Sodium
164 cal
vegan
gluten-free
Seasonal Soup
$4.00
ask about today's soup
Handhelds
Mahi Fish Taco
$10.00
chayote slaw, avocado, cilantro, chipotle aioli, corn tortillas, salsa fresca, gluten-free and vegan upon request; 695 mg Sodium
437 cal
- Add taco (215 calories | 334 mg sodium)
- $3.00
Farmhouse Burger
$9.50
grass-fed beef, crunchy Romaine, tomato, red onion, farmhouse pickle, Dijonnaise on ciabatta, gluten-free upon request; 814 mg Sodium
590 cal
- Add cheddar (45 calories | 68 mg sodium)
- $0.50
- Sub gluten-free bun
- $0.50
Buffalo Chicken Wrap
$10.00
avocado, black beans, corn, chayote, Romaine, and Greek yogurt ranch; 692 mg Sodium
568 cal
Grilled Pepper Quesadilla
$8.50
with caramelized onions and mozzarella, served with fresh sour cream and salsa; 540 mg Sodium
506 cal
- Add chicken (56 calories | 73 mg sodium)
- $1.50
Faye's Grilled Cheese
$8.50
house-made pimento cheese, arugula, sliced tomato on grilled multi-grain garlic bread, sprinkled with Parmesan cheese; 620 mg Sodium
459 cal
Grilled Chicken & Avocado
$10.00
roasted tomatoes, Romaine, red onion, tarragon aioli on ciabatta, gluten-free upon request; 627 mg Sodium
598 cal
Lyfe Veggie Burger
$8.50
crunchy Romaine, tomato, red onion, avocado, smoky pepper aioli on ciabatta, gluten-free upon request; 578 mg Sodium (45 Calories | 125 mg Sodium)
570 cal
vegan
- Add daiya™ cheddar* (45 calories | 125 mg sodium)
- $0.50
- Sub gluten-free bun
- $0.50
Crispy Italian Flatbread
$9.00
grilled vegetables, goat cheese, mozzarella, basil in a stuffed pizza sandwich, served with pomodoro dipping sauce; 792 mg Sodium
561 cal
gluten-free
- Add chicken^ (56 calories | 73 mg sodium)
- $1.50
Quinoa Crunch Wrap
$9.00
quinoa tabbouleh, crunchy vegetables, avocado, edamame hummus, fireman's hot sauce on the side; 486 mg Sodium
591 cal
vegan
Sides
Roasted Brussels & Squash
$5.00
with dried cranberries, Dijon vinaigrette; 243 mg Sodium
280 cal
vegan
gluten-free
Baked Sweet Potato Fries
$3.50
baked, served with house ketchup; 733 mg Sodium
327 cal
vegan
gluten-free
Chipotle Potato Hash
$3.00
189 mg Sodium
213 cal
vegan
gluten-free
Garlic Parmesan Sweet Potato Fries
$3.50
with chipotle aioli, vegan upon request; 883 mg Sodium
528 cal
gluten-free
Kale & Cranberry Salad
$3.50
house-pickled red onion, balsamic vinaigrette; 81 mg Sodium
135 cal
vegan
gluten-free
Plates
Art's Unfried Chicken*
$14.00
roasted Brussels sprouts, butternut squash, dried cranberries, cashew cream sauce, Dijon vinaigrette, gluten-free upon request; 758 mg Sodium
566 cal
Chicken, Mushroom & Spinach Penne*
$13.00
whole grain pasta, scallions, lemon zest, Parmesan, cashew cream sauce; 776 mg Sodium
570 cal
Roasted Salmon, Tomato & Fennel**
$16.50
sustainably raised salmon served with pan-steamed fennel, red onion, broccoli, and our zesty tomato sauce; 795 mg Sodium
549 cal
gluten-free
Bowls
Thai Red Curry Bowl*
broccoli, eggplant, peppers, peas, wheatberries, Thai basil in a coconut curry sauce with garlic-lime tofu; 662 mg Sodium
vegan
- 502 cal $12.50
- With chicken* (465 calories | 735 mg sodium) $13.50
Spicy Chicken & Black Bean Bowl
$13.00
grilled chicken, jalapenos, grilled peppers, cheddar cheese and avocado in our house black bean broth; 829 mg Sodium
564 cal
Ancient Grains Stir-Fry
stir-fried vegetables and Gardein™ beefless tips served over quinoa, black rice and cilantro with sweet chile-ginger sauce; 790 mg Sodium
vegan
- 581 cal $12.50
- Sub chicken (579 calories | 626 mg sodium) $13.50
Desserts
Chocolate Budino*
$4.00
pomegranate, chia seeds, toasted almonds; 24 mg Sodium
206 cal
vegan
gluten-free
Banana Coconut Budino*
$4.00
chia seeds, nut crunch, date caramel; 26 mg Sodium
254 cal
vegan
gluten-free
Chocolate Chip Cookie
$1.75
still warm, fresh out of the oven; 100 mg Sodium
156 cal
vegan
Gluten-Free Cookies
$1.75
ginger snap, chocolate chip; 260 mg Sodium
190 cal
vegan
Little Lyfers
Fresh-Squeezed Orange Juice
$2.00
3 mg Sodium
126 cal
vegan
gluten-free
Little Lyfers Pancakes
$4.00
416 mg Sodium
399 cal
Cheesy Flatbread
$5.00
739 mg Sodium
381 cal
gluten-free
Fish Tacos
$6.00
710 mg Sodium
358 cal
Apple Juice
$2.00
11 mg Sodium
128 cal
vegan
gluten-free
Child's Milk
$2.00
159 mg Sodium
163 cal
Unfried Chicken Strips
$6.00
786 mg Sodium
391 cal
Kid's Pasta
$4.00
563 mg Sodium
358 cal
Breakfast
Spinach & Avocado Frittata
$8.00
scallions, Cheddar, served with chipotle potato hash, salsa fresca; 840 mg Sodium
405 cal
gluten-free
Breakfast Burrito
$7.00
whole wheat tortilla, LYFE eggs, arugula, avocado, cherry tomatoes, chipotle aioli, Cheddar, salsa fresca; 654 mg Sodium
576 cal
Egg Sandwich
$6.00
LYFE eggs, tomatoes, arugula, Cheddar on multi-grain griddle toast, gluten-free upon request; 734 mg Sodium
447 cal
- Add turkey sausage (90 Calories | 290 mg Sodium)
- $1.50
Art's Oatmeal Start*
$5.00
steel-cut oats, dried cranberries, toasted nutmeg crunch, greek yogurt, pure maple syrup; 101 mg Sodium
418 cal
Egg Omelet
$7.00
naturally gluten-free option with LYFE eggs, avocado, cherry tomatoes, cheddar, chipotle aioli, salsa fresca and fresh fruit on the side; 47 mg Sodium
215 cal
gluten-free
Banana Coconut Budino*
$4.00
chia seeds, nut crunch, date caramel; 26 mg Sodium
254 cal
vegan
gluten-free
Classic Breakfast
$7.50
LYFE eggs, turkey sausage, chipotle potato hash; 800 mg Sodium
456 cal
gluten-free
Morning Veggie Wrap*
$7.50
whole wheat tortilla stuffed with tofu scramble, roasted mushrooms, Daiya™ Cheddar, arugula, avocado, cherry tomatoes, salsa fresca; 605 mg Sodium
590 cal
vegan
Quinoa Blueberry Lemon Pancakes
$7.00
made from scratch with quinoa, topped with Greek yogurt, lemon zest, with pure maple syrup; 605 mg Sodium
541 cal
Quinoa Buttermilk Pancakes
$7.00
fresh berries, Greek yogurt, with pure maple syrup; 600 mg Sodium
522 cal
Greek Yogurt Bowl*
$4.50
blueberries, pomegranate, chia seeds, toasted almonds; 47 mg Sodium
215 cal
gluten-free
Sides
Turkey Breakfast Sausage
$3.00
580 mg Sodium
180 cal
gluten-free
English Muffin
$3.00
244 mg Sodium
150 cal
Multi-Grain Griddle Toast
$1.50
341 mg Sodium
219 cal
vegan
Carrot-Zucchini Walnut Muffin*
$3.00
138 mg Sodium
190 cal
Chipotle Potato Hash
$2.50
189 mg Sodium
213 cal
vegan
gluten-free
Gluten-Free English Muffin
$3.00
604 mg Sodium
230 cal
vegan
gluten-free
Seasonal Fruit Bowl
$3.50
416 mg Sodium
399 cal
Drinks
4-6pm Monday – Friday Live the Social Lyfe; $4 12oz BEERS, $5 all Our Flatbreads, $6 Diseno Malbec Or Tiamo Pinot Grigio
Live the Social Lyfe
12oz Beers
$4.00All Our Flatbreads
$5.00Diseno Malbec or Tiamo Pinot Grigio
$6.00Lyfe Waters
Cucumber Mint
$3.00
fresh cucumber juice, mint, lime, agave; 19 mg Sodium
62 cal
vegan
gluten-free
Hibiscus Beet
$3.00
hibiscus tea infused with beet, organic apple juice, ginger, lemon; 49 mg Sodium
121 cal
vegan
gluten-free
Orange Ginger Chia
$3.00
fresh-squeezed orange juice, filtered water, lime, ginger, mint, chia seeds; 20 mg Sodium
124 cal
vegan
gluten-free
Ginger Mint Chia
$2.50
filtered water infused with ginger, lime, mint, chia seeds; 22 mg Sodium
56 cal
vegan
gluten-free
Fresh-Squeezed
Ginger Pomegranate Lemonade
$3.25
26 mg Sodium
149 cal
vegan
gluten-free
Classic Lemonade
$3.25
21 mg Sodium
125 cal
vegan
gluten-free
Orange Juice
$3.50
3 mg Sodium
126 cal
vegan
gluten-free
Smoothies
Kale Banana
$5.50
raw kale, fresh ginger, banana, cucumber, apple juice, lemon juice; 28 mg Sodium
209 cal
vegan
gluten-free
Banilla Shake
$5.50
sweetened naturally with dates; 118 mg Sodium
264 cal
vegan
gluten-free
Mango Cucumber Lime
$5.50
mango, cucumber, apple, raw ginger, fresh-squeezed lime juice; 17mg Sodium
214 cal
vegan
gluten-free
Coffee & Tea
Organic Coffee
$2.25
our blend of artisan, shade-grown coffee, regular or decaffeinated; 10 mg Sodium
vegan
gluten-free
Cafe Latte
$3.00
158 mg Sodium
158 cal
gluten-free
Cafe Mocha
$3.00
147 mg Sodium
201 cal
gluten-free
Unsweetened Iced Tea
$2.50
black, green, hibiscus; 10 mg Sodium
vegan
gluten-free
Cafe Americano
$3.00
7 mg Sodium
vegan
gluten-free
Cappuccino
$3.00
158 mg Sodium
158 cal
gluten-free
Hot Tea
$2.00
ask about our selection; 10 mg Sodium
vegan
gluten-free
*Contains Nuts. ^Gluten-Free. ^^Vegan. **Thoroughly cooking foods of animal origin such as beef, eggs, fish, lamb, milk, poultry or shellfish reduces the risk of foodborne illness. Individuals with certain health conditions or shellfish reduces the risk of foodborne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked
Bronze Package
Serves 10 Guests – $170; Choose Two Wraps: Grilled Chicken & Avocado, Quinoa Crunch^^, Buffalo Chicken, Grilled Chicken & Hummus, Turkey Sandwich
Guac 'N' Chips
vegan
gluten-free
Simple Greens
vegan
gluten-free
Caprese Pasta Salad
Chocolate Chip Cookies
vegan
Gold Package
Serves 20 Guests – $340; Choose Two Wraps: Grilled Chicken & Avocado, Quinoa Crunch^^, Grilled Chicken & Hummus, Buffalo Chicken, Turkey Sandwich
Lyfe Veggies & Dip
gluten-free
Guac 'N' Chips
vegan
gluten-free
Farmer's Market Salad*
gluten-free
Caprese Pasta Salad
Mushroom & Spinach Pasta*
Mini Budinos*
vegan
gluten-free
Chocolate Chip Cookies
vegan
Silver Package
Serves 15 Guests – $260; Choose Two Wraps: Grilled Chicken & Avocado Wrap, Quinoa Crunch Wrap^^, Grilled Chicken & Hummus Wrap, Buffalo Chicken Wrap, Turkey Sandwich
Lyfe Veggies & Dip
gluten-free
Yukon Gold Potato & Broccoli
vegan
gluten-free
Kale & Cranberry Salad
vegan
gluten-free
Margherita Pasta
Chocolate Chip Cookies
vegan
Mini Budinos*
vegan
gluten-free
Green Package
Serves 15 Guests – $250; Choose Two Wraps: Grilled Chicken & Avocado, Quinoa Crunch^^, Buffalo Chicken, Grilled Chicken & Hummus, Turkey Sandwich
Guac 'N' Chips
vegan
gluten-free
Yukon Gold Potato & Broccoli
vegan
gluten-free
Kale Caesar Salad
Mushroom & Spinach Pasta*
Caprese Pasta Salad
Chocolate Chip Cookies
vegan
Choose One Wrap
Buffalo Chicken
Quinoa Crunch^^
Grilled Chicken & Avocado
Grilled Chicken & Hummus
Smoked Turkey Sandwich
Starters
Chunky Guac 'N' Chips
$25.00
vegan
gluten-free
Edamame Hummus & Veggies
$30.00
vegan
Lyfe Veggies & Dip
$30.00
gluten-free
Unfried Buffalo Chicken Strips
$70.00Salad
Add-ons per order: grilled chicken^ $18, grilled salmon^ ** $25, grilled mahi^ $20, grilled shrimp^ $25, garlic-lime tofu^ ^^ $15
Farmer's Market*
$60.00
arugula, organic berries, house-pickled red onions, spiced pecans, goat cheese, balsamic vinaigrette, vegan upon request
gluten-free
Grilled Veggie
$60.00
organic romaine, baby spinach, roasted peppers, eggplant, onions, tomatoes, snap peas, fresh mozzarella, croutons, garlic-herb vinaigrette, vegan upon request
gluten-free
Kale Caesar
$45.00
organic kale and romaine hearts, cherry tomatoes, cucumbers, broccoli, Parmesan, breadcrumbs, Caesar dressing
Kale & Cranberry
$45.00
house-pickled red onion, balsamic vinaigrette
vegan
gluten-free
Wheatberry & Mango
$30.00
dried cranberries and chayote, tossed in a chipotle vinaigrette
vegan
gluten-free
Caprese Pasta
$40.00
cherry tomatoes, snap peas, baby spinach, fresh mozzarella
Quinoa Crunch Bowl
$60.00
quinoa tabbouleh, fresh crunchy vegetables, avocado, arugula, edamame hummus, chipotle vinaigrette, fireman's hot sauce
vegan
gluten-free
Simple Greens
$30.00
organic romaine, chayote slaw, tomatoes, lemon vinaigrette
vegan
gluten-free
Yukon Gold Potato & Broccoli
$30.00
roasted potatoes and broccoli tossed in an herb aioli
vegan
gluten-free
Wraps
Add-ons per order: Tarragon Aioli 8 oz. $8, Chipotle Aioli 8 oz. $5, Salad Dressing 12 oz. $7
Grilled Chicken & Avocado
$65.00
roasted tomatoes, organic romaine, red onion, tarragon aioli, gluten-free upon request
Buffalo Chicken
$65.00
avocado, black beans, corn, chayote, organic romaine, buttermilk ranch dressing
Quinoa Crunch
$65.00
quinoa tabbouleh, crunch vegetables, avocado, edmame hummus, fireman's hot sauce on the side
vegan
Grilled Chicken & Hummus
$65.00
edmame hummus, crunchy vegetables, organic romaine, basil, cilantro, yogurt sauce, fireman's hot sauce on the side
Turkey Sandwich
$65.00
9-grain deluxe multigrain bread, all natural hickory smoked turkey breast, veganaise, avocado, lettuce and tomato
Entrees
Add-ons per order: grilled chicken^ $18, grilled salmon^ ** $25, garlic-lime tofu^ ^^ $15, grilled shrimp^ $25
Thai Red Curry Bowl*
$60.00
broccoli, eggplant, peppers, peas, wheatberries, Thai basil in a coconut curry sauce
vegan
Grilled Chicken & Brussels Sprouts*
$85.00
roasted brussels sprouts, butternut squash, dried cranberries, cashew cream sauce, Dijon vinaigrette
gluten-free
Ancient Grain Stir-Fry
$75.00
stir-fried vegetables and Gardein™ beefless tips served over quinoa, black rice, and cilantro with sweet chile-ginger sauce
vegan
Fish Tacos
$80.00
grilled mahi mahi or garlic lime tofu, chayote slaw, avocado, cilantro, green onion, chipotle aioli, warm corn tortillas, salsa fresca
Spicy Chicken and Black Bean Bowl
$70.00
sauteed peppers, cheddar cheese, avocado, quinoa
Mushroom & Spinach Pasta*
$60.00
whole grain pasta, scallions, lemon zest, Parmesan, cashew cream sauce
Margherita Pasta
$60.00
whole grain penne, fresh mozzarella, basil, pomodoro sauce, Parmesan
Provencal Pasta
$60.00
whole grain penne, grilled peppers, kale, cherry tomatoes, goat cheese, Parmesan
Art's Unfried Chicken
$100.00
roasted brussels sprouts, butternut squash, dried cranberries, cashew creamless sauce, dijon vinaigrette, gluten-free or vegan upon request
Chicken Parmesan
$85.00
our famous unfried chicken topped with house made pomodoro sauce, fresh basil and mozzarella, served with whole wheat penne pomodoro, gluten-free upon request
Desserts
Mini Chocolate Budinos*
$25.00
pomegranate, chia seeds, toasted almonds
vegan
gluten-free
Mini Banana and Coconut Budino*
$25.00
coconut milk, chia seeds, nutmeg crunch
vegan
gluten-free
Chocolate Chip Cookies
$17.00
fresh baked daily, gluten-free or vegan upon request
vegan
Mini Chocolate Budinos & Chocolate Chip Cookies
$50.00Breakfast
Breakfast Burrito
$50.00
scrambled eggs, arugula, avocado, cherry tomatoes, chipotle aioli, cheddar, salsa fresca, whole wheat tortilla
Morning Tofu Wrap*
$50.00
whole wheat tortilla stuffed with tofu scramble, roasted mushrooms, Daiya™ Cheddar, arugula, avocado, cherry tomatoes, salsa fresca on the side
vegan
Egg & Turkey Sausage Sandwich
$50.00
scrambled eggs, turkey sausage, tomatoes, arugula, Cheddar, on multi-grain griddle toast. gluten-free upon request
Greek Yogurt Bowl*
$30.00
16 MINI SERVINGS. blueberries, pomegranate, chia seeds, toasted almonds
gluten-free
Breakfast Sides
Carrot-Zucchini Walnut Muffin*
$30.00Carrot-Zucchini Walnut Muffin
$16.00
vegan
gluten-free
Turkey Sausage Patties
$20.00
gluten-free
Fresh Seasonal Fruit
$35.00
vegan
gluten-free
Breakfast Beverages
Fresh Squeezed Orange Juice
$35.00
vegan
gluten-free
Organic Coffee
$18.00
regular or decaf, 2% (non-vegan), soy, or almond milk available
vegan
gluten-free
Lyfe Waters
Cucumber Mint
$20.00
fresh cucumber juice, mint, lime, agave
vegan
gluten-free
Hibiscus Beet
$20.00
vegan
gluten-free
Orange Ginger Chia
$20.00
fresh-squeezed orange juice, filtered water, lime, ginger, mint, chia seeds
vegan
gluten-free
Bottled Water
vegan
gluten-free
- (per bottle) $1.00
Fresh-Squeezed
Ginger Pomegranate Lemonade
$20.00
vegan
gluten-free
Classic Lemonade
$20.00
vegan
gluten-free
Orange Juice
$35.00
vegan
gluten-free
Coffee & Tea
Unsweetened Iced Tea
$18.00
black, green or hibiscus
vegan
gluten-free
Organic Coffee
$18.00
our blend of artisan, shade-grown coffee, regular or decaffeinated
vegan
gluten-free
*Contains Nuts.^Gluten-Free. ^^Vegan. **Thoroughly cooking foods of animal origin such as beef, eggs, fish, lamb, milk, poultry or shellfish reduces the risk of foodborne illness. Individuals with certain health conditions or shellfish reduces the risk of foodborne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked.