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Lovin' Spoonfuls Vegan Restaurant
2990 N Campbell Ave #120
Tucson, AZ 85719
Uber
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Breakfast
Lunch
Dinner
Drinks
Desserts
Kids Menu
Breakfast
available open to 3pm
Pancakes, Waffles and French Toast
Topping Add-ins ($2 first topping, $1 addt'l toppings): Blueberries/Strawberries/ Banana Slices/ Walnuts/Chocolate Chips
Pancakes
$10.00
3 house made traditional or gluten-free buckwheat
Deluxe French Toast*
Topped with blueberries, strawberries, bananas, walnuts, chocolate chips and powdered sugar. Your choice of whole wheat or texas toast
- $14.00
- Plain French Toast with Powdered Sugar $12.00
Waffle*
$10.00
A large fluffy house made waffle. Add-ins $2/$1
Combo*
$13.00
Choose a single pancake, 1 slice of french toast or 1/2 waffle. Served with tofu scramble, tempeh bacon and home fries
Chicken and Waffles
$14.00
Tempura battered chicken tenders and a large fluffy powdered sugar dusted waffle
Breakfast Sandwiches*
Served with Home Fries or Fruit
Chorizo and Green Chiles
$12.00
Served on texas toast with tofu scramble and cheese with chipotle mayo
Tempeh Bacon
$12.00
Served on texas toast with tofu scramble and cheese with chipotle mayo
Veggie
$12.00
Served on texas toast with spinach, mushrooms, tomatoes and onions, tofu scramble and cheese with chipotle mayo
Tofu Scrambles*
Served with whole wheat or sourdough toast and home fries. Substitute fruit for home fries $1.50
Southwest
$14.00
House made soy chorizo, green chiles, vegan cheese, guacamole and vegan sour cream
Italian
$13.00
Fresh tomatoes, garlic and basil
Mediterranean
$14.00
Kalamata olives, garlic, sun-dried tomatoes and onions
Florentine
$14.00
Spinach, onions, tomatoes and vegan cheese
Authentic Chilaquiles
$15.00
Corn tortillas, red chile sauce, tofu scramble, sour cream and green onions. Guacamole on the side
gluten-free
Breakfast Burritos
Wrapped in a vegan flour tortilla. Served with salsa. Add guacamole or vegan cheese for $2
Traditional
$12.00
Tempeh bacon, tofu scramble and potatoes
Southwest
$13.00
House made soy chorizo, green chiles, tofu scramble and potatoes
Kid's Menu
Single Pancake or Slice of French Toast or 1/2 Waffle*
$3.00Kid's Combo*
$8.00
Choice of pancake, french toast or waffle. Served with tofu scramble and tempeh bacon
Kid's Soy Milk, Chocolate Soy Milk or Juice
$3.00
While we seek to accommodate all dietary restrictions + allergies, all of our food is prepared on shared equipment + we cannot guarantee the lack of cross-contamination. *Gluten free available
Appetizers
Extra sauce .75¢ each.
Hummus
$7.50
With grilled za'atar flatbread + kalamata olives. GF available
Battered Mushrooms
$9.50
With housemade ranch. GF available
Chicken Nuggets
$9.75
With choice of vegan honey mustard, sweet + sour, ranch, BBQ or buffalo sauce.
Shoestring French Fries
$6.75Chipotle Fries
$7.25Chili Cheese Fries
$9.50Cauliflower Wings
$11.50
With choice of housemade sauce — buffalo with housemade ranch, BBQ or sweet + sour. GF available
Bruschetta
$7.50
Fresh tomato, basil + olive oil over toasted garlic bread.
Salads
Choose from housemade sesame dijon, ranch, Italian, thousand island + fat-free balsamic vinaigrette. Extra dressing .75¢. Add a grilled garlic butter vegan chicken breast for $5.
Spring
$6.50
Organic mixed greens, carrots, cucumber slices + grape tomatoes. GF
gluten-free
Sesame Chicken
$13.00
Sesame glazed vegan chicken, organic mixed greens, carrots, scallions, bell peppers + sesame dijon dressing.
Arugula
$9.75
Arugula, tempeh bacon, strawberries, bell peppers, carrots, walnuts + fat-free balsamic. GF
gluten-free
Caesar
$10.25
Romaine, kalamata olives, carrots, croutons + house Caesar. GF available
Sandwiches + Plates
All sandwich plates are served with potato salad. Substitute fries for $3.
Grilled Chicken Club
$15.75
Grilled chicken, tempeh bacon, lettuce, tomato + house mayo on 9-grain.
Falafel
$13.75
Housemade falafel with hummus, tahini, lettuce, tomato, cucumber, onion + kalamata olives on grilled za'atar flatbread. GF available
Philly Cheesesteak
$15.75
Grilled vegan beef, peppers, onions, vegan cheese + house mayo on a locally baked roll.
Old Pueblo Burrito
$13.00
With brown rice, corn, grilled peppers, onions, vegan sour cream, guacamole + salsa. Served with organic mixed greens.
- Add Vegan Cheese For
- $2.00
Tempeh Reuben
$12.75
Organic tempeh on grilled locally baked rye with vegan cheese, sauerkraut + housemade thousand island. GF available
BLT
$11.50
Tempeh bacon, lettuce, tomato + house mayo on locally baked 9-grain. GF available Double stuff add $1.5
- Double Stuff Add
- $2.00
Buffalo Chicken
$15.75
Fried vegan chicken, housemade buffalo sauce, vegan bleu + tempeh bacon.
BBQ Chicken
$15.75
Fried vegan chicken, BBQ sauce, house vegan mayo, lettuce, tomato + pickles on a locally baked roll. Add bleu cheese for $2
Grilled Cheese
$8.75
On locally baked sourdough. Add-ins $1 each: Tomato slices, grilled onions, green chilies, tempeh bacon. GF available
Mediterranean Plate
$15.25
Housemade hummus + falafel, organic brown rice,grilled za'atar flatbread with tahini + za'atar fries.Served with organic mixed greens. GF available
Thai Curry
$15.00
Served over organic brown rice with broccoli, cauliflower, carrots, bell peppers + red onions in housemade red curry. GF + Tofu or Tempeh $4 + Grilled garlic butter vegan chicken breast $5 / Vegan beef $5
Bánh Mì Inspired Sandwich
$15.75
Sweet + sour fried chicken with cilantro, cucumber, sriracha mayo and red onion served on a brioche bun.
Burgers
Choice of potato salad, salad or fries. Substitute adzuki patty for $1. GF Available
Adzuki
$13.50
Housemade patty with Adzuki beans, shredded vegetables, grains + nuts.
Classic
$13.50
Housemade soy patty + grilled onions.
Wildcat
$15.75
Housemade soy patty with caramelized onions, tempeh bacon, vegan bleu + sriracha mayo.
Route 66
$13.75
Housemade soy patty with tempeh bacon + vegan cheese.
BBQ
$13.75
Housemade soy patty with BBQ sauce + crispy, battered onions.
Kids Menu
Spaghetti + Meatballs
$10.00
With garlic bread.
Chicken Nuggets + Fries
$10.00Cheeseburger + Fries
$12.00
GF available
PB & J
$6.00
GF available
Grilled Cheese + Fries
$7.50
GF available
While we seek to accommodate all dietary restrictions + allergies, all of our food is prepared on shared equipment + we cannot guarantee the lack of cross-contamination. Menu + prices are subject to change.
Appetizers
Extra Sauce $0.75 each
Hummus*
$8.00
With grilled za'atar flatbread & kalamata olives
Battered Mushrooms*
$10.50
With house made ranch
Chicken Nuggets
$10.00
With choice of honey mustard, sweet & sour, ranch, BBQ or buffalo sauce
Bruschetta
$7.50
Fresh tomato, basil & olive oil over toasted garlic bread
Cauliflower Wings*
$11.50
Tossed in your choice of classic buffalo, BBQ or sweet & sour
Fried Tofu Bites
$7.50
Fried tofu coated in rice flour. Served with a sweet chili sauce
Fried Pickles*
$7.50Onion Rings*
$7.50French Fries
$7.00
gluten-free
Chipotle Fries
$7.50
gluten-free
Chili Cheese Fries
$9.50
gluten-free
Mediterranean Plate*
$16.00
House made hummus & falafel, brown rice, grilled za'atar flatbread with tahini & za'atar fries. Served with mixed greens
Old Pueblo Burrito
$13.75
Brown rice, black bean & corn mixture, grilled peppers, onions, vegan sour cream, guacamole & salsa. Served with mixed greens
- Add Vegan Cheese
- $2.00
- Add Grilled Chicken Breast
- $5.00
Sandwiches & Wraps
Choice of potato salad, side salad or french fries
Club Sandwich
$15.75
Choice of sliced turkey or grilled chicken. Tempeh bacon, lettuce, tomato & house mayo on whole wheat or sourdough
BLT*
$11.50
Tempeh bacon, lettuce, tomato & house mayo on your choice of whole wheat or sourdough
Philly Cheesesteak
$15.75
Grilled vegan beef, peppers, onions, mushrooms, vegan cheese & house mayo on a hoagie roll
Falafel*
$13.75
House made falafel with hummus, tahini, lettuce, marinated tomato, cucumber, onion & kalamata olives on grilled za'atar flatbread
Tempeh Reuben
$12.75
Tempeh on grilled rye with vegan cheese, sauerkraut & house made thousand island dressing
BBQ Chicken
$15.75
Fried vegan chicken, house made BBQ sauce, vegan mayo, lettuce, tomato & pickles on a bun
Buffalo Chicken
$15.75
Fried vegan chicken, house made buffalo sauce, vegan bleu & tempeh bacon on a brioche bun
Grilled Cheese*
$8.75
On sourdough. Add-ins $1 each: tomato slices, grilled onions, green chiles, tempeh bacon
Sweet and Sour Chicken
$15.75
Fried vegan chicken, house made sweet & sour, cilantro, cucumber, mixed greens, sriracha mayo and onion on a brioche bun
Buffalo Cauliflower Wrap
$13.50
Fried buffalo cauliflower, tempeh bacon, tomatoes, pickles, bleu cheese, ranch and spring mix wrapped in a tortilla
Tofu Caesar Wrap
$13.50
Fried tofu, shredded carrots, olives, parmesan cheese, and romaine tossed in caesar dressing wrapped in a tortilla
Burgers*
Served with lettuce, tomate & pickle on a brieche bun. Choice of potato salad, side salad or french fries. Substitute adzuki patty for $1
Adzuki
$14.50
House made patty with adzuki beans, shredded vegetables, grains & nuts
Classic
$13.50
House made soy patty & grilled onions
- Add Vegan Cheese
- $2.00
Wildcat
$15.75
House made soy patty with caramelized onions, tempeh bacon, vegan bleu & sriracha mayo
Route 66
$14.25
House made soy patty with tempeh bacon & vegan cheese
BBQ
$14.50
House made soy patty with BBQ sauce & crispy battered onions
Southwest
$14.75
House made soy patty with guacamole, salsa & cilantro mayo
Garlic & Mushroom
$14.75
House made soy patty with grilled mushrooms, onion, baby arugula & herb mayo on garlic butter brioche bun
Salads
Choces from house made sesame dijon, ranch, italian, thousand island or fat fres balsamic vinaigrette. Extra dressing $0.75. Add grilled vegan chicken breast for $15
Spring
$6.50
Mixed greens, carrots, cucumber slices and grape tomatoes
Arugula
$9.75
Arugula, tempeh bacon, strawberries, bell peppers, carrots, walnuts & fat free balsamic
gluten-free
Caesar*
$10.25
Romaine, kalamata olives, carrots, croutons, vegan parmesan & caesar
Sesame Chicken
$13.00
Sesame glazed vegan chicken, mixed greens, carrots, scallions, bell peppers & sesame dijon
Falafel
$14.00
Falafel, marinated tomatoes, onions, cucumber and olives, za'atar-spiced pita croutons, topped with hummus and a drizzle of tahini on a bed of mixed greens
Bowls
Black Bean
$13.00
Black bean & corn mixture, grilled peppers & onions over brown rice. Guacamole, sour cream & salsa
Sweet & Sour Veggie
$14.00
Fried tofu tossed in sweet & sour & sauteed veggies over brown rice
Chili Bowl
$6.00Soup of the Day
$6.00Entrees
Add a dinner salad for $2
Fried Chicken Dinner
Vegan chicken, garlic mashed potatoes, stuffing & house made mushroom gravy with grilled veggies
- $19.50
- Single Portion $15.50
Nut Loaf
$19.50
Cashew loaf & garlic mashed potatoes with house made mushroom gravy & grilled veggies
Thai Curry
$15.00
Broccoli, cauliflower, carrots, bell peppers & onions in house made red curry over brown rice
gluten-free
- Add Tofu or Tempeh
- $3.00
- Add Vegan Chicken Breast
- $5.00
- Add Vegan Beef
- $5.00
Pasta
Served with garlic bread
Fried Chicken Alfredo
$19.00
Two chicken breasts over cashew alfredo
Linguine & Meatballs
$15.00
Linguine & vegan meatballs with house made marinara
Eggplant Parm
$17.50
Crispy battered eggplant & marinara over linguine
While we seek to accommodate all dietary restrictions + allergies, all of our food is prepared on shared equipment + we cannot guarantee the lack of cross contamination. *Gluten Free available
Main
Hot Teas
$3.00Hot Coffee
$3.00Fruit Juices
Orange, Apple, Pineapple or Cranberry
- Small (6oz) $3.00
- Large (14oz) $5.00
From Our Cooler
Kombucha
$5.00Coconut Water
$5.00House-Made Lemon-Limeade
$3.50
flavored lemonade add $1
Bottled Drinks
$3.50Smoothies
Strawberry Sunshine
$8.00
Strawberries, orange, mango
Stella Blue
$8.00
Organic apple, blueberry, banana
Tropical Dream
$8.00
Pineapple, mango, banana
Shakes
$9.00
Strawberry, Chocolate, PB chocolate, Vanilla, Chocolate Mint, Cookies and Cream. Ask for our daily shake flavors
While we seek to accommodate all dietary restrictions + allergies, all of our food is prepared on shared equipment + we cannot guarantee the lack of cross-contamination. Menu + prices are subject to change.
Main
entrees come with choice of french fries or applesauce for guest under 12 only
Cheeseburger*
$10.00
Choice of Soy or Adzuki Patty
PB & J*
$6.00Chicken Nuggets
$10.00Grilled Cheese*
$7.50Hot Dog
$10.00Pizza
$10.00
Choice of Sausage or Cheese
Spaghetti & Meatballs
$10.00
With Garlic Bread (does Not Come with A Side)
Fountain Drink
$2.00
With Purchase of Kids Meal
*Gluten Free Available
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General Info
Cuisine
Vegan
Health Food
Vegetarian
Meals
Breakfast
Lunch
Dinner
Hours
Monday:
11:00am - 9:00pm
Tuesday:
11:00am - 9:00pm
Wednesday:
11:00am - 9:00pm
Thursday:
11:00am - 9:00pm
Friday:
11:00am - 9:00pm
Saturday:
10:00am - 9:00pm
Sunday:
10:30am - 3:00pm
About Us
N/A