Chicken, Mayo, Celery, Parsley, Grated Cheddar, with choice of lettuce, Arugula, Spinach, and choice of bread.
Fish
$5.95
Tuna, Mayo, Celery, Parsley, Cheddar Cheese, Lettuce, Arugula, Spinach with choice of bread.
Mountain
$7.95
Turkey or Ham, Sun-dried Tomato Cream Cheese, Lettuce, Spinach, Tomato, Mustard, Cheddar Cheese on a White Roll.
Savasana (Rest Pose)
$6.95
Tuna, Turkey, Cream Cheese, Provolone Cheese, Cheddar Cheese, and lettuce on a White Roll.
Side Plank
$5.95
Turkey, Cream Cheese, Cucumbers, Tomato, Arugula, Provolone, SPinach with choice of bread.
Cobra
$6.95
Mayo, Chicken, Tomato, Cucumbers, Provolone Cheese, Spinach, Lettuce, Pepperoncinis, Arugula, Parsley & Celery, spritzed with Apple Cider Vinegar on a White Roll.
Hot Sandwiches
Sunflower
$6.95
Turkey, Tomato, Melted Provolone Cheese on a White Roll with Cream Cheese, Pesto, and Spinach.
Downward Dog
$7.95
Turkey, Cream Cheese, Ranch, Turkey Bacon, Tomato, Melted Cheddar & Provolone, and Spinach on a White Roll.
Vegetarian
Tree
$5.95
Arugula, Cucumbers, Tomato, Sun-Dried Tomato Cream Cheese, Lettuce, Spinach, Cheddar Cheese with choice of bread.
Denny's Modified Tree
$6.95
Cream Cheese, Mayo, Cucumbers, Tomato, Arugula, Provolone, Lettuce, Spinach, Avocado, and Pepperoncinis with choice of bread.
Twist
$3.95
Peanut Butter, Arugula, and Cucumbers with choice of bread.
We offer a special spot where you can feed the body, heal the spirit, and liberate the mind ... all in one place. We offer healthy, made-to-order sandwiches and soups, a wide variety of teas, as well as yoga and meditation classes. You're more than welcomed to drop in and chat over a delicious cup of tea anytime. We believe in the value of a strong community and would love to hear any experiences you're willing to share.