Duration: 75 min; Free; Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu. Fundamental techniques are taught in a sequence, allowing you to master basic moves and then add on, creating more complex combinations. You will have the opportunity to partner up and compete in live sparring matches, in which you can put your skills to the test with a live opponent. You will gain strength, speed, and stamina as you train. Not only are no holds barred -- they're actually highly encouraged!
Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu
Learn fundamental techniques and put them together in combinations
Practice your moves in live sparring matches
Build your strength, speed, and endurance with drills
Note: You will receive 1 free week of classes that starts the date of the class you sign up for.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.