In the Beginners' Class, we discuss the fundamentals of Vipassana meditation, our core practice, as well as other sitting traditions and techniques. Our Beginners' Course seeks to provide you with the fundamentals of meditation.
All Day Saturday Retreat
We provide an opportunity for a deeper and more intensive meditation experience at our All Day Saturday Retreats in a beautiful meditative setting in Rosmoor. We alternate sitting and walking meditation and eat lunch in silence.
Intermediate Meditation Course
Saturday Morning Retreat
In an effort to offer an opportunity for extended mediation practice, we are hosting a Half-Day Retreat! Victor will lead us in a Dharma talk as we attempt to gain a deeper meditation experience in the quiet and tranquil surroundings within our new center. This will be a morning of silence to rinse the mind.
Deepening Your Practice
We will study the Buddha's theory of Dependent Origination, using the basic Pali text, with additional commentary from Nagarjuna, the extraordinary genius and founder of Mahayana Buddhism.