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LG Fitness, LLC
500 Shotgun Rd
Sunrise, FL 33326
Uber
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About LG Fitness Adventure Boot Camp
What is the LG Fitness Adventure Boot Camp for Women?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Lynn GInter. Each day, camp will be one hour in length starting at 5:30 AM.
What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.
What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
How often will we meet?
Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be expected to arrive on time. Camp starts at 5:30 AM.
What do I need to bring?
An exercise mat, one set of small hand weights (5 or 8 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at WAL*MART, Sports Authority or other sports equipment stores. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.
Why should I participate?
You will make a dramatic improvement in your physical well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.
Other options
You can also choose to come three days per week for a discount of $100. Total cost is just $199. Note: Even greater results occur when you enroll in the full 5-day-per-week program.
We are now accepting pre-registration for the next camp.
You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.
Lynn Ginter
Lynn Ginter has over 20 years experience in the health and fitness industry.
As an active mother of two, Lynn understands the frustration of finding the time to fit a quality workout into a hectic schedule. She has a passion for helping others achieve their own fitness goals and has developed a fun, inexpensive and challenging outdoor program that will fit into your busy lifestyle.
Lynn’s experience includes Personal Training, Group Fitness and Figure Competitions and is the 2003 Southern States over forty figure champion.
Certifications
Personal Training – American Council on Exercise (ACE)
Group Exercise – Aerobics and Fitness Association of America (AFAA)
Adventure Boot Camp – National Exercise & Sports Trainers Association (NESTA)
Body Pump – Les Mills International Ltd.
Gravity Group/Pilates – efi Sports Medicine
Spin Instructor – Johnny G
CPR – American Heart Association
Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness, wellness and personal success programs created by John Spencer Ellis.
His programs are implemented in the top resorts, spas and fitness centers. John is the CEO/Founder of the National Exercise & Sports Trainers Association (NESTA), Spencer Institute for Life Coaching, International Triathlon Coaching Association (ITCA), Mixed Martial Arts Conditioning Association (MMACA) and the Get America Fit Foundation (GAF). He is the Director of Marketing and Business Development for No Limits MMA and Fitness in Orange County, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Sleep Number Bed, Medical Wellness Association, Irvine Valley College, Life & Leisure TV and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness, The Compass, and a contributor to Power of Champions, The Code and Peak Vitality.
"John is a combination of Tony Robbins & Jack Lalanne" - The New York Post
John is the former Fitness Editor for OC Flair magazine and created Adventure Boot Camp, the largest fitness boot camp system in the world.
He also created (IMPACT) Intense Mixed Performance Accelerated Cross Training. His TriActive America signature series of outdoor exercise equipment is used worldwide. John has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE and ESPN. He is the fitness and lifestyle expert on Bravo's The Real Housewives of Orange County and Daybreak OC. John has also appeared on Starting Over, Life Moments and Camp Reality. He is the executive producer of The Compass. He hosts The Fit Show, Core 360 Personal Gym infomercial, PersonalTrainerTV.com, The OC Body, The Spencer Power Hour radio show, and the Ms. Fitness U.S.A. and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness, created programs used by Cirque du Soleil, the U.S. Secret Service, Army, Navy, Air Force, Marines and Coast Guard, and consults the UFC (Ultimate Fighting Championships). John is featured in the movie Riches. He was nominated for induction to the Fitness Hall of Fame.
Kelli Calabrese
Kelli is an international and award winning fitness and exercise specialist, as well as a nutrition and lifestyle expert.
For over 2 decades Kelli has been serving both wellness wanting consumers as well as fitness professionals through her seminars, products and programs in coaching them to go from where they are to where they dream to be. Clients initially come to Kelli seeking weight loss and ultimately reclaim their lives by gaining energy, improving strength, building new found confidence, reducing pain, eliminating medication and as a beautiful side effect, the achieving the body they desire.
Kelli's has provided consulting for or been a spokesperson for companies and products such as Kellogg's
Smucker's, Quaker, Trident, Crest, Centrum, The Watermelon Council, Bumble Bee, Calvin Klein, Beneficial Insurance and others. She has appeared on NBC, ABC, CBS, FOX and hundreds of radio and print interviews for clients such as Martha Stewart, Cooking Light, Success for Women, Web MD, Prevention, eDiets, Weight Watchers and more. Kelli is also an expert cast member in the movie The Compass.
Boot Camp History
Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life.
He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.
Since the late 1990s, John has operated an Adventure Boot Camp in Orange County
CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.
What Is Juice plus+?
The Next Best Thing to Fruits and Vegetables
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 25 different fruits, vegetables and grains.
Everyone wants to eat right and maintain a healthier lifestyle
whether you're a busy mom hustling to feed on-the-go children, a business traveler trying to stay fit, or an active boomer keeping up with grandkids.
All of us try to eat better for good health, but a healthy diet is often a challenge.
We simply don't eat enough fruits and vegetables. And that hurts our health and wellness.
Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day.
Not a multivitamin, medicine, treatment or cure for any disease
Juice Plus+ is all-natural and made from quality ingredients carefully monitored from farm to capsule so you can enjoy improved nutrition and wellness.
Juice plus+® Benefits Health and Wellness by Adding More Fruits and Vegetables
The best way to reduce your risk of disease is to eat healthy.
The right fuel in your body makes it run better. Fruits and vegetables are two key food groups known to contribute to better health. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet.
We need more of the healthful whole food nutrition of fruits and vegetables in our diets every day.
Research shows we can take action to improve our health.
Give yourself a better diet and a healthier lifestyle.
Juice Plus+ is the next best thing to fruits and vegetables.
A Convenient Way to Eat Healthier
There’s no complete substitute for eating the real thing.
But shopping for and cooking fruits and vegetables every day takes a lot more time than most of us have.
How many people really consume the antioxidants and other nutrients they need in a wide variety of fruits, vegetables, and grains every single day?
Juice Plus+ is a convenient, inexpensive way to ensure you and your family receive the benefits over time from adding more nutrition from fresh fruits and vegetables to your diet
It’s an easy way to feed a healthier lifestyle.
Ready to see how easy it is to feed a healthy diet?
Juice plus+® for Kids
More than ever, our children’s health is at risk because of what kids eat
too much processed food, too much junk food, too much fast food. When Mom and Dad say “eat your fruits and vegetables,” it’s an unappetizing prospect to a generation fueled by sodas, fries, and candy bars.
The Children's Health Study proves what we knew to be true all along
Juice Plus+ makes a real difference in family health and wellness. It’s the result of whole food based nutrition.
Those new to Juice Plus+ will be impressed by a survey of 150,000 parents which shows that children who take Juice Plus+ are
Eating less fast food and more fruits and vegetables; Drinking fewer soft drinks and more water; Visiting the doctor less and attending school more
If you need a healthier lifestyle for your children, try Juice Plus+.
What Is the Juice plus+® Children’s Health Study?
What Is the Juice plus+® Children’s Health Study?
Established in 1999, the Children's Health Study is a large-scale, multiyear survey designed to formally document the positive effects Juice Plus+ has on the health and wellness of families who take it. We’ve gathered more than 150,000 responses.
Concepts
The study of child health is based on three important concepts:
Good nutrition is the foundation of health and inspires other healthy lifestyle choices.
The best time to establish good health and nutritional habits is during childhood.
Parental involvement is the key to getting children to adopt good health habits.
After only one year on Juice Plus+, parents reported that their children and teenagers …
56% were taking fewer over-the-counter and/or prescription drugs
60% were missing fewer days of school
61% were eating more fruits and vegetables
66% were visiting the doctor less
71% were consuming less fast food and soft drinks
71% were drinking more water
89% were more aware of their health
96% were reaping a positive benefit of some kind
Adults reported that they …
42% were taking fewer over-the-counter and/or prescription drugs
51% were visiting the doctor less
52% were missing fewer days of work
71% were eating more fruits and vegetables
72% were consuming less fast food and soft drinks
75% were drinking more water
90% were more aware of their health
98% were reaping a positive benefit of some kind
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General Info
Payment Types
All Major Cards
Hours
Monday:
5:30am - 6:30am
Tuesday:
5:30am - 6:30am
Wednesday:
5:30am - 6:30am
Thursday:
5:30am - 6:30am
Friday:
5:30am - 6:30am
Saturday:
-
Sunday:
-
About Us
Women and of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
LG Fitness Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!