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Ldywde Fitness, Llc

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100 S. Reynolds St
Alexandria, VA 22304
Uber
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Services

30-min Personal Training Sessions (local client only)

Registration, Lifestyle Questionnaire, Physician Approval, and Personal Training Agreement all must be completed, signed, and on file prior to the beginning of the first session. If you have completed all of the following, continue to schedule your personal training appointment only entering your name, email, phone number, and 30-min workout session!

45-min Personal Training Sessions (local client only)

Registration, Lifestyle Questionnaire, Physician Approval, and Personal Training Agreement all must be completed, signed, and on file prior to the beginning of the first session. If you have completed all of the following, continue to schedule your personal training appointment only entering your name, email, phone number, and 45-min workout session!

FREE 30-min Follow Up Consultation

Your consultation will include: updated current weight, goal weight, and your history or health. Your trainer will document all information and creating a client profile to help you get back on your way to a healthy lifestyle! You can connect with your trainer via Google Hangout, Skype, Face time, or in person (for local clients only).

FREE 45-min LIVE Consultation

Your consultation will include: discussing your background, current weight, goal weight, and your history or health. Your trainer will document all information and creating a client profile to help you get started and on your way to a healthy lifestyle! You can connect with your trainer via Google Hangout, Skype, Face time, or in person (for local clients only).
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100 S. Reynolds St
Alexandria, VA 22304
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703-946-9050
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