Women lose weight faster - and keep it off - in an all-female fitness facility. That is a proven fact. Lady Fitness is a safe, clean, comfortable and friendly neighborhood fitness center that is owned, operated and designed for women, by women. No judgment, no pressure, you don’t even have to shave! You only need the desire to shape up and rejuvenate your body and spirit.
Lady Fitness is not a big-box gym. We do not charge extra for popular classes and our easy-to-use strength-training equipment is specially made for a woman’s frame. In fact, we offer the same elite array of amenities and state-of-the-art fitness facilities as co-ed clubs, but on a more intimate level. At Lady Fitness, you are not a number, but a friend. Our members are greeted by name and every woman receives a free personalized workout regimen based on individual fitness goals.