Duration: 1 hour; $16. Feathered hats and colorful boas never go of style. Explore the simultaneously frivolous and seductive art of burlesque dancing during this all-levels class! You'll learn provocative dance steps, including tantalizing leg kicks, playful flourishes, and high energy group choreography. All of this will be taught under the encouraging guidance of an energetic instructor in a supportive, social learning environment. In addition to contributing to your dance repertoire, you'll be getting a great workout, as this class doubles as a dance fitness workout. This class will hit all the right notes, whether you're looking to perform on the big stage yourself, or just in it for the kicks.
Master the arts of one of dance's most provocative and playfully expressive styles
Learn seductive routines designed to captivate and tantalize audiences
Develop motor coordination and stamina as you conquer spirited choreography
Build confidence and courage as you explore your sensual side
Duration: 1 hour; $18. Would you rather dance your face off than do squats? Welcome to the human race. Thankfully there's Zumba, the revolutionary fitness class that lets you get a seriously great workout and bust a move at the same time! Zumba is accompanied by heart-thumping, Latin and world beats, and features smile-inducing choreography that's varied enough to keep experienced participants interested -- but easy enough that novices can generally get into the routine quickly. In fact, to start reaping the benefits of Zumba, you really only need to get one thing right: keep moving! Designed to target various core muscle groups and built around an interval-training philosophy, you'll be engaging in an effective body-toning program that won't run you into the ground after 2 minutes of working out. You'll also enjoy the benefits of a supportive and energetic instructor, and the fun, social environment that LA DanceFit offers. Right about now would be a great time for a happy dance, don't you think?
Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
Dance to some high tempo songs to keep your workout as fun as it is effective
Increase your strength, stamina, and overall health as you tone your entire body
Execute easy-to-follow moves people from any fitness level can benefit from
Cancellation Policy: There are no refunds; all sales are final.