We offer more than 100 traditional and Ayurvedic treatments and services – a full menu of massage, skin care and waxing, rejuvenating hand and foot rituals, and detoxifying treatments. All done by the absolute best practitioners in our area – each with divine touch, incredible skill, and true commitment to your health.
Introductory Spa Specials
For new guests only. Not available for bookings on weekends or holidays.
45-min Massage
$69.00
Reduce stress, improves circulation, and provides a sense of well-being. Perfect way to experience a Kur massage for the first time at a great price. Can not be combined with other intro offers on the same visit.
45-min Body Scrub
$79.00
This exfoliating body treatment is custom picked for you by our practitioners from our aromatherapy-based product line. A perfect way to experience a Kur body scrub for the first time at a great price. Can not be combined with other intro offers on the same visit.
45-min Facial
$89.00
A relaxing but effective facial, custom picked for you by our estheticans from our Osmosis product line. A perfect way to experience a Kur facial for the first time at a great price. Can not be combined with other intro offers on the same visit.
Bodywork - Massage
Choose from 14 modalities that range from those you know, to something very different. We'll help you decide just what you need.
Signature East/West
Unique, integrative massage combining the West's various relaxing and deep-tissue bodywork and the East's Thai stretches for a special experience that is done atop our adjustable massage tables.
60-min$119.00
90-min$149.00
Deep-Tissue
Integrative massage combines various relaxing strokes with focused deep-tissue bodywork to achieve specific health and wellness goals.
60-min$119.00
90-min$149.00
Swedish
Our most relaxing massage. Reduces stress, improves circulation, and provides a sense of well-being.
60-min$119.00
90-min$149.00
Hot Stone
Deep-tissue massage that incorporates smooth, heated basalt stones placed on specific acupressure points provides instant relief to tense muscles and joints.
60-min$139.00
90-min$169.00
Pre-Natal
Addresses the needs of expectant mothers for a relaxing and comforting experience. Offered in second and third trimesters of pregnancy only.
60-min$119.00
90-min$149.00
Couples Massage
Two people enjoy a massage at the same time while each therapist focuses on your individual needs. Just schedule two massages of the same length, and we'll use two rooms connected by a couple's window.
60-min$238.00–$278.00
90-min$298.00–$338.00
Ayurvedic - Abhyanga
Relaxing oil massage for a deep feeling of stability, warmth and comfort. Includes Warm Oil Scalp Therapy.
60-min$119.00
90-min with Steam Shower$169.00
Ayurvedic - Mardan
Firmer-pressure oil massage with marma point acupressure and abdominal work.
60-min$119.00
90-min with Steam Shower$169.00
Ayurvedic - Garshana
An exfoliating massage combining gentle dry brushing with silk gloves and rose powder leaving skin feeling refreshed and silky smooth. Includes abbreviated Pedi Karma foot ritual.
60-min$119.00
90-min$169.00
Specialty - Lymphatic Drainage
This manual rhythmic technique, sometimes known as manual lymph drainage, employs gentle strokes and rhythmic pumping motions to help clear blockages and stimulate the natural drainage of lymph. Perfect for swelling that happens from a medical treatment or illness. (Select therapists only)
45-min$99.00
60-min$119.00
90-min$149.00
Specialty - Myofascial Release
Without oils, creams, or machinery, this treatment targets chronic pains all over the body. Sustained pressure into areas of your body that result in heat and increased blood flow, allowing the body's inherent ability for self-correction. (Select therapists only)
60-min$119.00
90-min$149.00
Specialty - Oncology Massage
Using existing massage therapy techniques with modifications to safely work with complications of cancer and cancer treatment. We customize your treatment plan to support your immune system, reduce stress, and support your overall health and recovery. Results may enhance sleep, detoxify without hepatic overload, boost immune function, lymph flow, and tolerance for treatment-related side effects, and may potentially decrease the effects of edema and lymphedema. Our initial meeting includes a thorough intake to review health history, current concerns, goals and how your body overall is feeling. (Select therapists only)
60-min$119.00
90-min$149.00
Specialty - Reiki
Light-touch techniques allow the body to balance and harmonize its energy promoting deep relaxation and equilibrium throughout the body. 30-min add-on to a massage or facial +$65 (Select therapists only)
60-min$119.00
90-min$149.00
Specialty - Pranic Healing
No-touch energy techniques to remove energy blocks caused from physical and psycho-emotional issues and replace with revitalizing energies to assist in your body's natural ability to heal itself. Or 30-min add-on to a massage +$65 (Select therapists only)
60-min$119.00
90-min$149.00
Specialty - Thai Bodywork
Sometimes called "Passive Yoga," this full-body treatment is done on traditional Thai mats on the floor, to move, loosen and stretch your body. This unique bodywork influences energy lines of the body, restoring and harmonizing energy flow. Please wear loose fitting clothing for this massage. (Select therapists only)
60-min$119.00
90-min$149.00
Massage Add-Ons
Add-ons cannot be booked online. Please note your add-on in the comments when booking your service online. Upgrade is incorporated into service time unless otherwise noted.
Aromatherapy
$12.00
Experience the powerful healing benefits of essential oils.
Warm Oil Scalp Therapy
$12.00
Find crown bliss as we nourish & restore your scalp.
Relax & Repair Hand or Foot Wraps
Warm in-glove moisturizing treatment provides moisture and hydration to chapped, cracked, overly stressed skin.
(each)$15.00
Sinus/TMJ Relief
$20.00
Warm eye pack and hot towels, decongesting essential oils, marma point and cool kansa wand for tension release.
CBD Oil
Replace our massage lotion for a therapeutic cbd infused oil.
150mg$20.00
300mg$35.00
Marma/Reflexology
Experience deep relaxation and stress relief through marma points on the hands or feet.
Add 15-mins$35.00
Shower
$5.00
Quick shower before or after your massage (no extra time added).
Steam Shower
Relax and detoxify in our private steam shower.
Add 15-mins$30.00
Full-Body Scrub
Give your skin a makeover with a full-body sugar or salt exfoliation.
Add 30-mins with shower$70.00
Add 30-mins with Steam Shower$90.00
Day Spa Packages - Pure Bliss
Day Spa treatments include a combination of services for true indulgence at a nice savings. You'll forget the outside world for a few hours with us, to enjoy therapeutic services that will leave you feeling refreshed, relaxed, and revitalized.
Perfect Touch
Swedish Massage, Sugar Scrub, Steam Shower, Hydrating Unstress Facial.
2.5 Hours$299.00
Forever Young
Deep-Tissue Massage, Seaweed Wrap, Steam Shower, Rejuvenating Vitamin C Facial.
2.5 Hours$299.00
Dosha Balancer
Ayurvedic Massage, Scrub with Steam Shower, Ayurvedic Facial, all for your specific dosha.
2.5 Hours$299.00
The Works
Hot Stone Massage, Aromatherapy, Salt Scrub, Mud Wrap, Steam Shower, Deep Cleaning Facial.
3.25 Hours$399.00
Me Day
Choose your: Massage, Scrub or Wrap with Steam Shower, and 60-min Facial. (Hot Stones +$20)
2.5 Hours$299.00
3 Hours$319.00
Spoiled Gentleman
Deep-Tissue Massage, Mud Wrap, Steam Shower, Men's Signature Facial. Longer beard? Consider our High Frequency facial add-on $20.
2.5 Hours$299.00
Maternal Bliss
Pre-natal Massage, Relax & Repair Hand and Foot Wraps, Sugar Scrub, Hydrating Unstress Facial.
2.75 Hours$319.00
Couples Day
Deep-Tissue Massages with Aromatherapy, Unstress Facials with Warm Oil Scalp. Performed in two rooms connected by a couple's window.
2 Hours$479.00
Body Treatments - Scrubs & Wraps
Scrubs - Gentle exfoliant massaged onto the skin leaving it soft, fresh, and smooth. Wraps - Luxurious mask sealed-in by a warm blanket to hydrate and soften skin and draw out impurities.
Full-Body Sugar Scrub
Skin-scouring sugar granules with zesty plant/fruit extracts and oils (for more sensitive skin). Choose from Balance or Tropical Isle Coconut scents.
45-min with shower$119.00
60-min with Steam Shower$149.00
Full-Body Salt Scrub
Refreshing fragrant sea salt scrub for your deepest exfoliation (not recommended in summertime). Choose from Java Junkie or Sea Sanctuary scents.
45-min with shower$119.00
60-min with Steam Shower$149.00
Full-Body Mud Wrap
Mud mask with complex earth ingredients to detoxify the skin for relief from aching joints, stiffness, and skin concerns.
45-min$119.00
60-min$149.00
Full-Body Seaweed Wrap
Seaweed mask with antioxidants and fatty acids to improve skin elasticity and create a supple appearance.
45-min with shower$119.00
60-min with Steam Shower$149.00
Scrub & Wrap Combo
Our scrub and wrap services combined. You choose the scrub & wrap types.
60-min with shower$169.00
75-min with Steam Shower$199.00
Reflexology+
Enjoy a uniquely indulgent experience. These rituals are reflexology plus great products and techniques that will make your skin feel amazing!
Rejuvenating Hand or Foot Ritual
Renew and brighten skin. Sea Sanctuary salt scrub & mask. Indulgent scrub and mask, marma/reflexology with three-metal Kansa wand, and massage.
45-min(each)$99.00
75-min(combo)$159.00
Anti-Inflammatory Hand or Foot Ritual
Relieve arthritic pain and water retention. Balance sugar scrub & mask. Indulgent scrub and mask, marma/reflexology with three-metal Kansa wand, and massage.
45-min(each)$99.00
75-min(combo)$159.00
Detoxifying Hand or Foot Ritual
Draw impurities while calming skin. Java Junkie salt scrub & Dead Sea mud mask. Indulgent scrub and mask, marma/reflexology with three-metal Kansa wand, and massage.
45-min(each)$99.00
75-min(combo)$159.00
Pedi Karma Foot Ritual
Ayurvedic foot bath, marma/reflexology with three-metal Kansa wand, and soothing Indian and Tibetan oil massage.
60-min$119.00
Skin Care - Facials
7 indulgent, effective facials. Work with our skilled estheticians to pick just the right one for your skin. Taking any skin medications? Alpha-hydroxy or glycolic acids? Let us know. - NO Retin-A for 72 hours and NO Accutane for 6 months before a facial - NO injectables, medical-grade peels/resurfacing for 2 weeks (Botox, fillers, Rejuvaderm, TCA peels, dermaplaning, microneedling, etc.) before a facial - NO sun exposure/tanning, abrasives, or exfoliation 24-48 hours before and after a facial
BioRePeel Express
Little-to-no downtime chemical peel resurfaces the skin for visible rejuvenation, followed by a nourishing mask to soothe and hydrate. No extractions. May not be booked with microdermabrasion or Dermaflash due to over-exfoliation.
30-min$149.00
Microderm Express Facial
Microderm Express Facial Look radiant in half the time! An effective, exfoliating and moisturizing facial with Microderm and mask. No extractions, no massage. May not be booked with peels or Dermaflash due to over-exfoliation.
30-min$99.00
Ayurvedic Facial
Balancing touch that focuses on facial energy points, while incorporating a relaxing scalp massage. Dosha balancing oils deeply calm and re-energize your face and whole being.
60-min$139.00
Deep Cleaning Facial
This gentle but effective facial that targets the source of blemishes, balances oil, and helps retrain skin to maintain a healthier, clearer condition. Leaves skin feeling calm and refreshed.
60-min$139.00
Hydrating Unstress Facial
A delightfully pampering facial that balances skin conditions to create a healthy glow while addressing any troubled areas. Ideal for dry, sensitive or rosacea-prone skin.
60-min$139.00
Men's Signature Facial
A customized facial specifically for men and their unique skin. We recommend shaving the night before; please come scruff-free.
60-min$139.00
Rejuvenating Vitamin C Facial
This facial delivers Vitamin C and pigment-correcting nutrients to improve the signs of environmental damage from sun, pollution, and stress. Incorporates natural tighteners, lighteners, and brighteners.
60-min$139.00
Signature Facial Infusion
Clean, non-invasive facial with professional-grade results customized to treat fine lines & wrinkles, hyper-pigmentation, melasma, acne, and rosacea. This facial includes healing LED lights and the Osmosis Revitapen to drive up to 65% more active ingredients deep into the skin for optimal restoration and rejuvenation.
75-min$189.00
Hydrafacials
Discover the non-invasive treatment that uses proprietary technology to cleanse, extract, hydrate, and transform your skin to reveal an instant glow.
Hydrafacial Express
Three steps for the best skin of your life: 1. Cleanse + Peel - Uncover a new layer of skin with gentle exfoliation and relaxing resurfacing 2. Extract + Hydrate - Remove debris from pores with painless suction. Nourish with intense moisturizers that quench skin 3. Fuse + Protect - Saturate the skin's surface with antioxidants and peptides to maximize your glow No extractions, no massage. Just glowing great skin!
30-min$219.00
Hydrafacial Deluxe
All the essentials of the Hydrafacial Express adding a personalized serum booster and effective LED light therapy to further reduce visible signs of aging. This is a truly personalized and customized approach to your skin goals.
45-min$269.00
Hydrafacial Platinum Facial
The ultimate Hydrafacial experience. The complete Hydrafacial Deluxe begins after lymphatic drainage by the Hydrafacial machine. Followed by a delightfully pampering facial, including steam, light massage, and extractions.
75-min$329.00
Hydrafacial Back "Facial"
$269.00
Essentially the Hydrafacial Deluxe (described above) performed on your back, elbows, and back of your upper arms. Includes steam, light massage, extractions, and detoxifying mask.
Hydrafacial Keravive Scalp Treatment
Serious skincare for your scalp. Designed to reduce hair thinning, improve hair health and fullness, and stimulate natural hair growth. Includes take-home spray for growth support post-treatment.
45-min$399.00
30-min partial scalp$299.00
Facial Add-Ons
Upgrade will be incorporated into facial time unless otherwise noted. Add-ons cannot be booked online. Please note your add-on in the comments when booking your service online.
Aromatherapy
$12.00
Experience the powerful healing benefits of essential oils.
Warm Oil Scalp Therapy
$12.00
Find crown bliss as we nourish and restore your scalp.
Relax & Repair Hand or Foot Wraps
Warm in-glove moisturizing treatment provides moisture and hydration to chapped/cracked or overly stressed skin.
(each)$15.00
Reviatapen
$20.00
Drive up to 65% more serum deep into the skin.
High Frequency
$20.00
Small electrical currents stimulate and heal skin/follicles, to reduce inflammation, kill bacteria, and regenerate collagen. Great for skin, hair and beards.
LED Lights
$20.00
Energize skin cells to produce collagen, reduce melanin, and heal acne.
Hydrafacial Lip Perk Treatment
$40.00
Visibly moisturize and hydrate your lips, leaving them bright and supple. Take the rest of the Lip Revitalizing Serum home.
Hydrafacial Perk Eye Treatment
$50.00
Brighten, tone, and firm the delicate area around your eyes, leaving them more hydrated and with a fully-refreshed look. Take the remaining Eye Replenishing Serum home.
BioRePeel
Powerful green peel (patented formula) that activates fibroblast cells for a visibly smoother, brighter, and revitalized complexion. Not to be combined with microdermabrasion or Dermaflash due to over-exfolitaion.
Add 15-mins$90.00
Dermaflash
Alternative to dermaplaning, this sonic device safely and gently exfoliates and removes peach fuzz. Not to be combined with peels or Microdermabrasion.
Add 15-mins$50.00
Microdermabrasion
Diamond-tip exfoliation to improve skin's tone and texture. Not to be combined with peels or Dermaflash due to over-exfolliation.
Add 15-mins$50.00
Hair Removal - Waxing
We use Dermwax and Flora waxes with only the finest resins and natural ingredients. Our range of waxes, complemented by pre- and post-waxing lotions makes an otherwise painful experience pleasant and comfortable. Prices may be higher due to volume or coarseness of hair, ranging +$5 to $25. - NO Retin-A for 2 weeks and NO Accutane for 12 months before waxing. - NO injectables, medical-grade peels/resurfacing for 2 weeks (Botox, fillers, Rejuvaderm, TCA peels, dermaplaning, microneedling, etc.) before waxing. - NO sun exposure/tanning, abrasives, or exfoliation 24-48 hours before and after waxing.
Eyebrows
$25.00
Lip or Chin
$15.00
Cheeks or Sideburns
$20.00
Full Face
$55.00
All 5 above.
Nose or Ears
$15.00
Underarms
$25.00
Arms
Half$50.00
Full$70.00
Back
Half$50.00
Full$70.00
Chest
Half$50.00
Full$80.00
Legs
Half$50.00
Full$90.00
Bikini (basic)
$50.00
Betweenie (female only)
$60.00
Brazilian (female only)
$70.00
Detoxifying - Cleanse
Can be scheduled for two people at once. Sale! Buy a 3-pack of Ionic Foot Detoxes, get the 4th free!
Ionic Foot Detox
The Ionic Foot Detox system ionizes water (creating H+ and OH- ions) sending ions into the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transform these ions throughout the body, neutralizing the oppositely charged toxins in the cells. The body then rids these toxins during and after the treatment.
30-min$45.00
3-pack + 1 free$121.50
Packages & Club Memberships
Two Ways to Save!
3-pack = 10% Discount
Purchase a package (series of the same treatment)
10-pack = 15% Discount
Purchase a package (series of the same treatment)
Kur Massage or Skin Care Club
Kur Spa Clubs offer significant savings by committing to a monthly membership for at least 6 months. Each Club comes with a free first month unlimited yoga as a bonus! See www.kurstudios.com/kur-clubs for full details.
Massage Club(per month)$89.00
Skin Care Club(per month)$119.00
Spa & Yoga Combo Package
$169.00
Seven days unlimited YOGA -and- one 90-min MASSAGE or 60-min FACIAL. Spa service must be completed within the seven days of yoga. Limit one Package per person.
Designed for those who are new to yoga or those who would like to deepen their knowledge of the practice, this class explores the proper alignment and importance of each pose. The class begins with meditation and breath work to settle into the present moment and progresses into mindful movement, exploring the foundational poses of a traditional vinyasa yoga practice. We move at a gentle pace, ending each class with a deep relaxation. This is an all-levels class, providing modifications for beginners as well as deeper expressions for seasoned practitioners.
Gentle Yoga
This class incorporates gentle yoga postures, linking breath, movement, and the emotional body to create a connection between all aspects of the individual. Through deep stretching and a formatted progression we work into the body and mind's deeper layers to unlock your own healing capacity - empowering you to manifest to your fullest potential. Classes running with seven or fewer will typically utilize our Great Yoga Wall. Suitable for all levels.
Slow Flow
Slow Vinyasa Flow is a therapeutic dance of moving meditation. The instructor monitors the classroom and creates a slow synchronized dance, evaluating how and when a pose should be modified due to physical limitations, or limitations in experience. Move, breathe, and stretch; Slow Flow brings the element of time into the practice to mentally engage with the body, as you move through the series. The pace may be slower, but challenges will be present with difficulties to work through. Slow flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
Vinyasa Flow
This class is dynamic, composed of a series of poses blended together in the Vinyasa style to create heat and energy flow. The instructor will provide modifications and variations, guiding students into poses at their own individual level and comfort, making the classes suitable for all levels. Sequences will challenge the mind and body, offering physical space and mental balance through movement and breath
Yin Yoga
A perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of the muscles. Yin targets connective tissues of the hips, pelvis, and lower spine, into the ligaments, bones, and the joints of the body that normally are not exercised in a more active Flow practice. Be ready for longer holds and stretching on the mat, and deep meditative poses that will seriously transcend you
Yoga for Tight Muscles
This customized class gives you the time and tools to stretch, eliminate toxins, heal from injury, and bring balance back to the body. Specific muscle-loosening movements create space and relieve tension for the body and mind to work effectively and efficiently together. Includes restorative poses that utilize props and bolsters. Become adaptable with whatever life throws your way with results from this therapeutic class designed for all levels.
Meditative Restorative
Offered on Sunday afternoons. Students are guided through tranquil meditation while in long-hold gentle yoga poses with the support of blankets, bolsters, and various yoga props. A perfect way to end the weekend and start your week off refreshed! All ages are welcome for this class
And Workshops too!
Look for new workshops offered monthly. Past workshops include "Great Yoga Wall", "Healing Frequencies Sound Bath", "Myofascial Release Therapy". Always more to come!
Class Pricing
Drop-In Single Class
$19.00
New Student First-Month Unlimited
$59.00
1-Month Unlimited
$109.00
10-Class Pack
$149.00
expires in 6 months
20-Class Pack
$249.00
expires in 14 months
Yoga Club (Membership)
Sign up for a recurring contract and enjoy unlimited Yoga classes at a big discount and late-cancel forgiveness. 6 month minimum. As a bonus receive a free 45-min massage or facial as a bonus in your first month!
(per month)$89.00
Yoga & Spa Combo Package
$169.00
Seven days unlimited YOGA -and- one 90-min MASSAGE or 60-min FACIAL. Spa service must be completed within the seven days of yoga. Limit one Package per person.
Private Sessions
Choose the instructor and time-slot that works for you for private sessions in our beautiful studio.
Private Yoga 60-min Session
$85.00
(per head after the first)$15.00
Private Yoga WALL 60-min Session
We can accommodate up to seven (7) on our Great Yoga Wall for a unique and therapeutic experience.
Strength, Cardio, Flexibility. Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility. Your customized programming begins with a one-on-one consultation to help identify your unique needs allowing a program to be created that will help you get the results you want. Start today with your personal trainer in a timeslot that works for you in our beautiful private studio.
Introductory Offer 45-min Session
Intentionally timed at 45-mins so you can decide if you like 30s or 60s more for your ongoing workouts.
(new, local clients only)$45.00
Private Personal Training 30-min Session
$55.00
(3-pack 10% off)$148.50
(10-pack 15% off)$467.60
Private Personal Training 60-min Session
$85.00
(3-pack 10% off)$229.50
(10-pack 15% off)$722.50
Barbell Logic
Simple. Hard. Effective. Rich holds the Professional Barbell Coach Certification by Barbell Logic and follows their approach to strength training. This method involves teaching, coaching, and progressively overloading the most effective compound exercises: the squat, bench press, press, deadlift, and complementary accessory movements. Strengthening these basic human movement patterns is the optimal way to achieve strength, muscle, vitality, and overall health and function. This simple, hard, and effective approach works for all age groups due to its basis in science, anatomy, physics and physiology. Sessions at Kur are completely private, devoid of any crowds and distractions. No need to be intimidated or have to hunt down equipment. We have everything necessary to achieve your goals including a power rack, 500+ pounds of weights, multiple barbells, chin up bar, dumbbells, and more.
Our initial meeting includes a thorough intake going over your health history, current concerns, goals, habits and tendencies. I will conduct an Ayurvedic assessment, determine your individual constitution and educate you on the variety of options available to help you meet your goals. From these we will choose the most realistic options to work into your life in a gradual and sustainable way.
Follow-Up Visits
$97.00
We will check in to see how things are going and adapt the treatment plan accordingly.
Kur Wellness Studios provides a full menu of massage, skin care and waxing services with a unique yoga studio and personal training gym. A new and different wellness center, Kur offers more than 100 traditional and Ayurvedic treatments and services, private personal training sessions, and a variety of yoga classes and workshops. All performed by the absolute best practitioners around – each with positive attitudes and true commitments to health.