Duration: 1 hour; Free; "Everybody was Kung Fu fighting" and you're about to be one of 'em! Experience a training of Kung Fu that has been passed down from generation to generation. Challenge yourself mentally and physically as you learn the basics of this martial art, including stance, footwork, striking and throwing. Every class is instructed with the purpose of enhancing your life as well as improving your health and fighting abilities. The systems that you'll be taught have been tested by many previous generations of masters to ensure you leave equipped with more than just a new fighting style, but a practical defensive martial art with real world value.
Learn practical self-defense skills through the ancient martial art of Kung Fu
Develop strength, flexibility, and power as you practice conditioning exercises
Build greater mental strength, focus, and discipline and get a great, full body workout
No experience necessary
Note: This is a free trial class for first time students only.
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.