1 Hour Appointment: Full body workout; Build strength and endurance; Highly trained and experienced instructors; Get your fitness routine started; TRX certified trainers; Dynamic stretching and interval training; Improve cardiovascular health.
Martial Arts - Taekwondo Session For A Class
1 Hour Appointment: Teach respect and discipline; Develop physically and mentally; Highly trained and experienced instructors; Teach proper form and technique; Improve stamina and flexibility; Full body workout; Self defense techniques; Special. two months of Unlimited Taekwondo and self defense classes for only $100 . Value $600 Including belt testing and award Ceremony.