The main focus of this nutrition program is to educate clients on how to balance their blood sugars and eliminate nagging physical symptoms rooted in inflammation. Start your 28 Day countdown at a time that worst best for your life and goals. I will connect with you personally every week to review the principles of the anti-inflammatory diet program and you will receive the moral and coaching support you need to succeed. Benefits of the 28 Days To Health Lifestyle:
Reduce pain & inflammation
Reduce high blood pressure
Improve blood sugar levels
Resolution of digestive issues
Dramatic loss of body fat
Increased lean muscle mass
Improved mental clarity
Supplement prices range from $250 to $500 depending on your individual needs. A $99 course fee includes:
Course Manual (PDF) with program information, recipes, shopping lists, etc.
Daily Email Sequence to support you through the program
Four classes (either live in SF or virtual)
The 28 Days To Health products are a nutraceutical grade quality with an emphasis on great taste. So many brands of clean products taste so terrible they are hard to get down. It has been the companies focus to have great quality and taste.
Ultra Body Protein
Non-inflammatory vegan protein sourced from rice, pea & chlorella
Ultra Body Fiber
Providing 10 grams of soluble and insoluble fiber per scoop
Ultra Body Greens
Blend of 13 different vegetables including enzymes for improved digestion
Ultra Body Omegas
High quality liquid fish oil with a lemon custard taste. (And no fish burbs)
Kendra teamed up with 28 Days to Health two years ago to provide Your Clean Eating, Clean Living Solution. Below you will find a listing of her class dates and times (in the drop down menu), and 28 Days to Health products available for purchase. If you have any questions regarding her upcoming courses or other course location options, please leave your questions below and she will respond to you promptly.
What is 28 Days to Health?
28 Days to Health is the Clean Eating Program that empowers you to change your lifestyle to achieve sustainable results with Gluten, Soy, and Dairy-Free products. Our four week program educates you on how to successfully eliminate the foods, environmental toxins, and habits that are compromising your health.
Why 28 Days to Health?
Today's conflicting messages about what, when and how much to eat, combined with the difficulty of consistently finding healthy options makes it difficult for you to live a healthy lifestyle. If you are suffering from excessive weight gain, fatigue, headaches, high blood pressure, diabetes, indigestion, inflamed joints and muscles, or generally poor performance, it is most likely a result of the foods you are eating and your exposure to environmental and chemical toxins. Relying on prescription medications to treat your symptoms will only take you further away from addressing the cause of your problems.
Convenient Online Program
Once you've registered for the program, you will receive a confirmation email which allows you the flexibility to pick your start date. Make sure you've ordered your products, so you're ready to go! From the comfort of your home we'll guide you through your transformation with weekly training videos and daily emails that include: clean eating recipes, supplement schedules, and product tips. You'll also receive our comprehensive Client Manual which includes:
Tools for effective Lifestyle Change
Food and Behavior Do's and Don'ts, The Healthy Meal Wheel, Optimal Food Choices, Seafood Selector, Your Sample Day, Whole Foods Smart Shopping Guide.
Reasons to Avoid Inflammatory Foods
Techniques for Balancing your Blood Sugars and Increasing your Body's pH
The Importance of Omega 3's and Healthy Fats
Reading and Understanding Nutrition Labels
Special Tips for Athletes
Delicious Recipes for Breakfast, Lunch, Dinner, and Meal Replacement Shakes
The 28 Days to Health™ Clean Eating, Clean Living Solution is not a fad or diet. It is safe and doesn't include calorie counting or deprivation. It is simple, logical and easy for anyone to follow. Our program has proven successful for thousands of people around the country. Through our program you will learn what foods and environmental toxins may be causing excessive weight gain, blood sugar imbalances, high blood pressure, high cholesterol, digestive issues, arthritis, fatigue, headaches, muscle and joint pain. Our clients' results consistently include a dramatic loss of body fat, increased energy and generally improved health.
Over the course of four weeks we will teach you how to decrease your exposure to inflammatory foods, simplify your transition to healthy eating and show you how to make delicious Certified Clean Cuisine™ meals from our recipe book that are satisfying and taste great. Once you have registered for the 28 Days to Health™ Online course you will be able to pick your start date.