created for her husband who 'eats in both worlds' paper-thin crust with vegan cheese, wild mushrooms, marinara sauce, fresh garlic and basil
Vegan Pizza
$10.00
traditional vegan pizza on thin whole-wheat crust, homemade soy cheese, tasty marinara sauce, seitan and veggies
Hummus & Pita
$9.00
creamy mediterranean chickpea dip served with raw veggies and whole-wheat pita wedges
Guacamole
$9.00
served with homemade corn chips, raw veggies, pico de gallo, soy cheese & chipotle sauce (gf)
Buffalo Wings
$9.00
chicken soy meat dusted in whole wheat flour. seasoned with paprika, garlic and onion. served with garlic and barbeque sauces
Thai Skewers
$4.00
grilled tofu/seitan meat with choice of peanut or barbecue sauce
Bruschetta
$4.00
multi-grain bread with tomatoes, basil, garlic
Salads
Served with Our Home Made Dressing
House Salad
fresh mixed greens and herbs served with tomatoes, olives carrots and cucumber (gf)
$7.00
With Hemp Seed$2.00
Ron's Salad
$9.00
mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives and hemp seeds. house dressing.
Baby Spinach Salad
$9.00
spinach leaves, green veggies & avocado (gf)
Chef's Salad
$10.00
mixed greens with garden veggies & grilled tofu (gf)
Baskets/ Soups
(Includes a Side of Cornbread)
Chili
Bowl$6.00
Cup$3.00
Hot Soup of the Day
Bowl$6.00
Cup$3.00
Potato Soup
Bowl$6.00
Cup$3.00
Baskets/ Soups- Baskets
(Dusted and Deep Fried In Olive Oil)
Tofu
$6.00
Mushrooms
$6.00
Cauliflower
$6.00
Broccoli
$6.00
Fries
$6.00
Zucchini
$6.00
Combo Basket
$6.00
(Choice of 3)$8.00
Entrees
Slab of Ribs
$13.00
bbq lovers- a grilled tofu/seitan meat substitution that will fool and delight you
Homestyle Meat Loaf
$12.00
served with garlic mashed potatoes, steamed broccoli and shiitake mushroom gravy
Stuffed Eggplant
$12.00
thin grilled eggplant stuffed with a homemade faux ricotta cheese topped with marinara sauce
Grilled Polenta
$14.00
layered with wild porcini and shiitake mushrooms
Classic Lasagna
$12.00
homemade classic with smoked spinach and tofu ricotta
Fajitas
$13.00
grilled tofu/seitan steak with peppers and onions, served with corn tortillas
Buddha Bowl
$11.00
brown rice with grilled veggies in teriyaki sauce
Flautas
$13.00
a tofu and carrot mix stuffed inside a corn tortilla and fried to perfection. topped with a soy version of sour cream and a healthy scoop of homemade guacamole. complimented with a bed of pico de gallo, mixed greens and refried black beans
Taco Salad Bowl
$12.00
grilled seitan and onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. piled high in a crispy whole wheat tortilla shell. served with a side of jalapenos and chipotle sauce
Green Enchiladas
$12.00
corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. served with a side of spanish brown rice and refried black beans.
Poached Haddock
$14.00
soy cod meat in a lemon garlic dill sauce. served with broccoli and rice.
Sides
Southern Greens
$4.00
Garlic Bread
$2.00
Broccoli
$3.00
Garlic Pita
$2.00
Cole Slaw
$3.00
Corn Bread
$2.00
Enzymes
$4.00
Mac & Cheese
$4.00
Avocado
$2.00
Potato Wedges
$4.00
Beans and Rice
$4.00
Tortilla Chips
$1.00
Combo (Any Three of Above)
$8.00
Hot Sandwiches & Wraps
Includes Potato Wedges and Coleslaw
Sloppy Jo
$9.00
slow cooked soy protein on a toasted whole wheat bun with our own blend of special sauce
Steak
$9.00
thinly sliced tofu/seitan steak grilled with onions and peppers, topped with romaine lettuce and chipotle sauce on a toasted, whole wheat bun
Jerk Tofu
$9.00
spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on a toasted whole wheat bun
Griled Portobello
$9.00
mac-daddy of the mushroom-marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted, whole wheat bun
Meatball
$9.00
spicy lentil meatball with our marinara sauce and soy cheese on a toasted whole wheat bun
Burger with Cheese
soy burger with all the toppings on a toasted whole wheat bun
$10.00
Add Mushrooms, Avocados Or Grilled Onions$0.75
Grilled Veggies
$9.00
grilled mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara, on toasted, whole wheat garlic bread
Falafel
$9.00
spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce
Taco
$9.00
spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla
Reuben
$9.00
ofu/seitan steak on rye bread with sauerkraut and dill dressing.
Desserts
Cakes
$7.00
double carob, coconut, banana, carrot, tiramisu
ask your server for our newest selections
Founded by Karyn Calabrese, one of the most popular and innovative leaders in the holistic health industry, Karyn's Center provides a sacred space for the balancing of the body, mind and spirit. Serving people of all backgrounds, the center aims at assisting people in their healing process. The Center is designed to address all aspects of well-being, focusing on maintaining health while encouraging disease prevention.