created for her husband who 'eats in both worlds' paper-thin crust with vegan cheese, wild mushrooms, marinara sauce, fresh garlic and basil
Vegan Pizza
$10.00
traditional vegan pizza on thin whole-wheat crust, homemade soy cheese, tasty marinara sauce, seitan and veggies
Hummus & Pita
$9.00
creamy mediterranean chickpea dip served with raw veggies and whole-wheat pita wedges
Guacamole
$9.00
served with homemade corn chips, raw veggies, pico de gallo, soy cheese & chipotle sauce
gluten-free
Buffalo Wings
$9.00
chicken soy meat dusted in whole wheat flour. seasoned with paprika, garlic and onion. served with garlic and barbeque sauces
Thai Skewers
$4.00
grilled tofu/seitan meat with choice of peanut or barbecue sauce
Bruschetta
$4.00
multi-grain bread with tomatoes, basil, garlic
Baskets/ Soups
includes a side of cornbread
Chili
gluten-free
Bowl$6.00
Cup$3.00
Hot Soup Of The Day
gluten-free
Bowl$6.00
Cup$3.00
Potato Soup
gluten-free
Bowl$6.00
Cup$3.00
Baskets
$6.00
dusted and deep fried in olive oil. tofu, mushrooms, cauliflower, broccoli, fries, zucchini.
Combo Basket
$8.00
choice of 3
Salads
served with our home made dressing
House Salad
fresh mixed greens and herbs served with tomatoes, olives carrots and cucumber
gluten-free
$7.00
With Hemp Seed - Add$2.00
Ron's Salad
$9.00
Mixed Greens
with grilled tofu, avocado, carrots, red pepper, tomatoes, olives and hemp seeds. house dressing
Baby Spinach Salad
$9.00
spinach leaves, green veggies & avocado
gluten-free
Chef's Salad
$10.00
mixed greens with garden veggies & grilled tofu
gluten-free
Entrees
Slab Of Ribs
$13.00
bbq lovers- a grilled tofu/seitan meat substitution that will fool and delight you
Homestyle Meat Loaf
$12.00
served with garlic mashed potatoes, steamed broccoli and shiitake mushroom gravy
Stuffed Eggplant
$12.00
thin grilled eggplant stuffed with a homemade faux ricotta cheese topped with marinara sauce
gluten-free
Grilled Polenta
$14.00
layered with wild porcini and shiitake mushrooms
gluten-free
Classic Lasagna
$12.00
homemade classic with smoked spinach and tofu ricotta
Buddha Bowl
$11.00
brown rice with grilled veggies in teriyaki sauce
gluten-free
Raw Plate
$13.00
gluten-free
Southern Comfort
$11.00
beans, greens, rice and cornbread
gluten-free
Flautas
$13.00
a tofu and carrot mix stuffed inside a corn tortilla and fried to perfection. topped with a soy version of sour cream and a healthy scoop of homemade guacamole. complimented with a bed of pico de gallo, mixed greens and refried black beans
gluten-free
Taco Salad Bowl
$12.00
grilled seitan and onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. piled high in a crispy whole wheat tortilla shell. served with a side of jalapenos and chipotle sauce
Green Enchiladas
$12.00
corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. served with a side of spanish brown rice and refried black beans.
gluten-free
Poached Haddock
$14.00
soy cod meat in a lemon garlic dill sauce. served with broccoli and rice
Hot Sandwiches & Wraps
includes potato wedges and coleslaw - $9
Sloppy Jo
slow cooked soy protein on a toasted whole wheat bun with our own blend of special sauce
Steak
available on whole wheat roll or whole wheat tortilla. thinly sliced tofu/seitan steak grilled with onions and peppers, topped with romaine lettuce and chipotle sauce on a toasted, whole wheat bun
Jerk Tofu
available on whole wheat roll or tomato tortilla. spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on a toasted whole wheat bun
Grilled Portobello
mac-daddy of the mushroom-marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted, whole wheat bun
Meatball
spicy lentil meatball with our marinara sauce and soy cheese on a toasted whole wheat bun
Burger With Cheese
$10. soy burger with all the toppings on a toasted whole wheat bun
Mushrooms
add $0.75. avocados or grilled onions
Grilled Veggies
available on whole wheat roll or spinach tortilla. grilled mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara, on toasted, whole wheat garlic bread
Falafel
spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce
Taco
spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla
Reuben
tofu/seitan steak on rye bread with sauerkraut and dill dressing
Sides
Southern Greens
$4.00
gluten-free
Garlic Bread
$2.00
Broccoli
$3.00
gluten-free
Garlic Pita
$2.00
gluten-free
Cole Slaw
$3.00
gluten-free
Corn Bread
$2.00
Enzymes
$4.00
gluten-free
Mac & Cheese
$4.00
gluten-free
Avocado
$2.00
gluten-free
Potato Wedges
$4.00
gluten-free
Beans And Rice
$4.00
gluten-free
Tortilla Chips
$1.00
Combo
$8.00
any three of above
Desserts
Cakes
$7.00
double carob, coconut, banana, carrot, tiramisu ask your server for our newest selections