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Kameda Martial Arts Academy
520 Madison Ave
Chicago, IL 60657
Uber
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Expert Temple Style Tai Chi
Duration: 1 hour; $1; How does a relaxed body and mind sound? Haven't felt that peaceful in a while, right? Tai Chi is an ancient Chinese practice designed to create a sense of oneness and relaxation. Meditation in motion, this practice increases energy and improves circulation through gentle, flowing movement, focused on balancing your cardiovascular and immune system. Through this art, you'll prevent body strain and revitalize your energy, while exercising your heart, mind, body, and soul. Tai Chi has too many benefits to count, so take a class and relax!
Develop your internal strength through the slow, meditative movements of Tai Chi
Connect your mind and body to create a sense of oneness and relaxation
Renew your energy and stamina
No experience necessary
Expert Level Muay Thai
Duration: 1 hour; $5000; Muay Thai is the national sport of Thailand -- the art form is so old it was developed as a means to fight the invading Burmese warriors. The "Art of Eight Limbs," incorporates devastating kicks, punches, knees, and elbows. You'll find that this style is much like cardio kickboxing, but you'll learn how to realistically fight and defend yourself in the process. Whether you're learning for self-defense purposes or you're just looking for a toned body, Muay Thai will kick you into shape and keep your guard up and ready.
Learn the devastating kicks, punches, knees, and elbows used in Muay Thai
Fight your way to proper self-defense
Tone and shape your body in this high-intensity martial arts class
No experience necessary
Note: All equipment including wrist wraps, boxing gloves, shin guards, will be provided for your first lesson.
Expert Capoeira
Duration: 90 min; $50; What do you get when you cross dance, fighting, and stunning acrobatics? Sounds oddly like West Side Story. Not exactly. Originating as a means to disguise martial arts training in a fight for freedom, Capoeira is Brazil's fast and graceful Afro-Brazilian martial arts form. In this class, you'll increase agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health, as you practice the fundamental movements of Capoeira, including how to dodge and attack. This energetic and culturally-rich workout is energized by lively music so that you will hardly even notice just how intensively you are exercising. Can you ask for anything more from a workout?
Incorporate music, self-defense, and dance into your workout regimen
Engage the mind and body in this active form of art
Increase your balance, body awareness, and strength through learning the basic moves of Capoeira, such as ginga, esquiva
No experience necessary
Cancellation Policy: There are no refunds; all sales are final.